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Winter Minestrone Stewp with Herbed Ricotta Toasts

by Niall Breslin

 

Perfect comforting weeknight supper of vitamin packed veggies in a garlicky lemon broth with indulgent ricotta toasts.

Preparation time
15 Minutes
 
Cooking time
15 Minutes
 

Ingredients

  • 2 tbsp SV Extra Virgin olive oil
  • 1 small white onion
  • 3 garlic cloves
  • 1 SuperValu York Cabbage
  • 600ml boiling water
  • 1 tbsp Marigold vegetable stock powder
  • 1 x 400g can cannellini beans, rinsed, drained
  • 1 large courgette
  • SuperValu Wrapped Broccoli Crown
  • 200g green beans, trimmed
  • ½ a lemon
  • 4 slices SuperValu Sourdough
  • 1 tub (200g) Macroom Buffalo Ricotta
  • 10g flat leaf parsley

Directions

1. Finely chop white onion, crush 2 garlic cloves, cut the cabbage in half then cut into fine shreds. Cut the courgette into 2 cm cubes, break the broccoli into small florets and cut the beans into 3cm pieces

2. Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring, for 5 minutes or until soft. Add the garlic, courgette and cabbage cook for 3mins stirring until cabbage wilts slightly but stays bright green.

3. Add the water, stock powder and cannellini beans. Reduce heat to low. Simmer for 5 minutes.

4. Zest half the lemon then squeeze the juice. Finely chop the parsley

5. Add the broccoli and green beans. Simmer for further 5 minutes until the broccoli is bright green and tender crisp.

6. Combine the parsley, lemon zest and last crushed clove of garlic with the ricotta, season to taste. Cut the bread in half and pile on ricotta and pop under grill for 4 mins. Stir in2 tbsp of lemon juice and ladle soup into bowls with ricotta toasts on side.

Tip- Serve top with sliced Supervalu Pork Steak With Garlic & Herb for the meat eaters.

 
SuperValu Extra Virgin Olive Oil
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SuperValu Loose Onions
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SuperValu Garlic
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SuperValu York Cabbage
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Bunalun Organic Cannellini Beans
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SuperValu Loose Courgettes
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SuperValu Broccoli
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SuperValu Green Beans
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SuperValu Loose Lemons
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