My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

The Fresh Fish Deli West Cork Breaded Hake (350 g)

€6.00 €17.14 per kg
1 in trolley
Remove?
1
The Fresh Fish Deli West Cork Breaded Hake
Quality Irish
2 For 10.00 Fresh Fish See all in offer

Details

At The Fresh Fish Deli. Our Seafood is made locally in West Cork and is full of the finest West Cork flavours. Enjoy them! Monica

Features

  • Made with the finest seafood in West Cork

Brand

The Fresh Fish Deli

Ingredients

Hake (78.1%) (Fish), Breadcrumbs (8.9%) (Wheat), Eggs (6.2%), Flour (4.5%) (Wheat), Milk (2.3%)

Allergen Information

Produced in plant that also produces Crustaceans and Molluscs products.

Nutritional Information

Per 100g serving

Energy
1209kcal
6%
Fat
2.6g
4%
Saturates
0.5g
3%
Sugars
0.6g
1%
Salt
0.31g
5%

Reference intake of average adult (8400kJ / 2000kcal)

Typical per 100g
Energy kj / kcal 545kJ / 129kcal
Fat 2.6g
Of which Saturates 0.5g
Carbohydrate 9.8g
Of which Sugars 0.6g
Fibre 0.5g
Protein 16g
Salt 0.31g

Reference intake of average adult (8400kJ / 2000kcal)

Storage

Keep refrigerated below 5°C. Once open, keep refrigerated and use within 24 hours. Suitable for freezing

Disclaimer

Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

Close
To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.