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Odlums Quick & Easy Drum (500 Grams)

€2.49 €4.98 per kg
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Odlums Quick & Easy Drum
Quality Irish

Details

Can help lower cholesterol** ** The inclusion of oats as part of a varied and balanced diet low in saturated fat can help reduce blood cholesterol. One 30g portion provides 1.35g of beta glucan soluble fibre from whole oats which is 45% of the 3g recommended intake. The beneficial effect is obtained with a daily intake of 3g of oat beta glucan. Our porridge oats are delicious with milk, water or your favourite plant based drink.

Milling in Ireland® Since 1845 Originally established by the Odlum Family in Portlaoise in 1845, Odlums has been an integral part of Irish households for generations. To this day we are dedicated to bringing you the finest quality, great tasting foods to help you make the most of your day.

Features

  • 100% wholegrain
  • Handy scoop inside
  • All the goodness of wholegrain oats
  • Naturally low in salt, saturated fat & sugar
  • Microwave in 2 minutes!
  • High in fibre
  • High in thiamin
  • Source of iron
  • Suitable for vegetarians and vegans

Brand

Odlums

Ingredients

Wholegrain Oats (100%)

Allergen Information

For allergens, including Cereals containing Gluten, see ingredients in bold

Nutritional Information

30g serving contains

Energy
465kJ
110kcal
6%
Fat
1.9g
3%
Saturates
0.3g
2%
Sugars
0.4g
1%
Salt
0g
0%

of an adult's reference intake*
Typical values per 100g: Energy 1551kJ/368kcal
*Reference Intake of an average adult (8400kJ / 2000kcal)

Typical per 100g (as sold)
Energy 1551kJ
368kcal
Fat 6.3g
of which saturates 1.1g
Carbohydrate 62g
of which sugars 1.2g
Fibre 9g
Protein 11g
Salt 0g
Vitamins & Minerals %RI*
Thiamin (mg) 0.9 82%
Iron (mg) 3.9 28%
This pack contains approximately 16 servings
*Reference Intake of an average adult (8400kJ / 2000kcal)

of an adult's reference intake

Storage

Store in a cool dry place with the lid sealed correctly. Ensure scoop is dry before placing back into the drum. For Best Before: See base of drum

Disclaimer

Whilst we take care to ensure the product info displayed on our website is correct, our products, and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page.Customer quotas may apply.

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