Speciality Milk (2)

Avonmore Fibre Plus Milk (1 L), €2.09

Gut friendly* Fibre is important for helping to keep our digestive systems healthy and working at their best. It's recommended that adults consume 24-35g of fibre per day (INDI, 2016). However, in Ireland 80% of adults don't get enough fibre in their diet (IUNA, 2010). That's why we've introduced Avonmore Fibre Plus Milk, which has added chicory root fibre, which helps to support your gut health*. *Chicory root fibre contributes to normal bowel function by increasing bowel movement frequency. Immune support** **Avonmore fibre plus milk is also enriched with vitamin C and vitamin D to support the normal function of the immune system. One 250ml glass of Avonmore Fibre Plus Milk contains 6g of chicory root fibre. The beneficial effect is obtained with a daily intake of 12g of chicory root fibre. Avonmore Fibre Plus Milk contains 6g of fibre per 250ml glass and is a convenient way to increase your daily fibre intake.

SuperValu Mighty Milk (1.75 L), €2.19

Vitamin D contributes to the normal function of the immune system and contributes to the maintenance of normal bones by helping to absorb and utilise calcium. Vitamin E contributes to the protection of cells from oxidative stress. Vitamin B2 contributes to the reduction of tiredness and fatigue. Folic acid contributes to maternal tissue growth during pregnancy. Vitamin B12 contributes to healthy blood and maintains a healthy nervous system. Calcium is needed for the maintenance of normal bones and teeth. SuperValu Mighty Milk is high in protein. Protein contributes to the normal growth and maintenance of muscle mass.