SuperValu Recipe Ideas | Quick and Easy Recipes

Black Pudding and Apple Salad with Honey Mustard Dressing

Black Pudding and Apple Salad with Honey Mustard Dressing

Black pudding and apple go incredibly well together - the sweetness of the apples and the full flavour of the pudding balance each other out perfectly. Don't be tempted to overcook the pudding, it only needs 1 or 2 minutes on each side!

Recipe - Kenmare - Murphy's

Black Pudding and Apple Salad with Honey Mustard Dressing

Prep Time15 Minutes

Servings2

Cook Time15 Minutes

Ingredients

50 ml Apple Cider Vinegar

1 pinch Black Pepper

200 g Black Pudding diced into 2cm cubes

100 g Bread diced

50 g Butter

1 tsp Dijon Mustard

1 tbsp Honey

150 ml Olive Oil

1 tbsp Rapeseed Oil

1 pinch Salt

2 tbsp SuperValu Apple Juice

1 - SuperValu Avocado

250 g SuperValu Baby Spinach

2 - SuperValu Granny Smith Apples cored and diced into 2cm cubes

Directions

Melt half the butter in a heavy-bottomed frying pan set over a medium heat, then add the apple cubes and stir gently to coat in the butter. Cook for about 5 minutes, until they're starting to soften and brown but are still holding their shape. Add the apple juice and let it bubble up, stirring until the apples are glazed with the juices. Remove the apples from the pan, along with all their juices, and keep warm.
Heat the rapeseed oil in a separate pan set over a medium heat, then add the black pudding and fry for 1 or 2 minutes on each side, until it's cooked through and crispy. Remove the black pudding from the pan and set aside with the apples.
Add the remaining butter to the same pan. When it has melted and is foaming, add the diced bread and cook, stirring regularly, to turn it into crispy croutons.
When you're ready to serve, make the vinaigrette by placing the olive oil, cider vinegar, honey, mustard and some salt and pepper in a screw-top jar and shake until the dressing is well combined.
Cut the avocado in half, remove the stone and scoop out the inside, then cut into cubes. Place the spinach or kale in a large bowl and toss with the vinaigrette. Add the warm apples, black pudding, avocado and croutons. Mix everything together gently, then divide the salad between two plates and serve immediately.

15 minutes

Prep Time

15 minutes

Cook Time

Servings

Shop Ingredients

Makes 2 servings

50 ml Apple Cider Vinegar

Not Available

1 pinch Black Pepper

Funky Soul Ground Black Pepper (41 g)

Add Funky Soul Ground Black Pepper (41 g) to Favourites.Add Funky Soul Ground Black Pepper (41 g) to Favourites.

€0.89€21.71/kg

200 g Black Pudding diced into 2cm cubes

Signature Tastes Black Pudding (300 g)

Add Signature Tastes Black Pudding (300 g) to Favourites.Add Signature Tastes Black Pudding (300 g) to Favourites.

€1.29€4.30/kg

100 g Bread diced

Daily Basics White Sliced Pan (800 g)

Add Daily Basics White Sliced Pan (800 g) to Favourites.Add Daily Basics White Sliced Pan (800 g) to Favourites.

€0.85€1.06/kg

50 g Butter

SuperValu Irish Creamery Butter (454 g)

Add SuperValu Irish Creamery Butter (454 g) to Favourites.Add SuperValu Irish Creamery Butter (454 g) to Favourites.

€2.99€6.59/kg

1 tsp Dijon Mustard

Bunalun Organic Dijon Mustard (200 g)

Add Bunalun Organic Dijon Mustard (200 g) to Favourites.Add Bunalun Organic Dijon Mustard (200 g) to Favourites.

€2.69€13.45/kg

1 tbsp Honey

SuperValu Squeezy Honey (340 g)

Add SuperValu Squeezy Honey (340 g) to Favourites.Add SuperValu Squeezy Honey (340 g) to Favourites.

€1.27€3.74/kg

150 ml Olive Oil

SuperValu Olive Oil (500 ml)

Add SuperValu Olive Oil (500 ml) to Favourites.Add SuperValu Olive Oil (500 ml) to Favourites.

€3.69€7.38/l

1 tbsp Rapeseed Oil

SuperValu Irish Rapeseed Oil (500 ml)

Add SuperValu Irish Rapeseed Oil (500 ml) to Favourites.Add SuperValu Irish Rapeseed Oil (500 ml) to Favourites.

€3.29€6.58/l

1 pinch Salt

SuperValu Sea Salt (250 g)

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€1.25€5.00/kg

2 tbsp SuperValu Apple Juice

SuperValu Premium Pressed Apple Juice (1 L)

Add SuperValu Premium Pressed Apple Juice (1 L) to Favourites.Add SuperValu Premium Pressed Apple Juice (1 L) to Favourites.

€1.69€1.69/l

1 - SuperValu Avocado

Signature Tastes Ripe Avocado (1 Piece)

2 for €2.50

Add Signature Tastes Ripe Avocado (1 Piece) to Favourites.Add Signature Tastes Ripe Avocado (1 Piece) to Favourites.

€1.35

250 g SuperValu Baby Spinach

SuperValu Baby Spinach (200 g)

Add SuperValu Baby Spinach (200 g) to Favourites.Add SuperValu Baby Spinach (200 g) to Favourites.

€1.39€6.95/kg

2 - SuperValu Granny Smith Apples cored and diced into 2cm cubes

Not Available

Directions

Melt half the butter in a heavy-bottomed frying pan set over a medium heat, then add the apple cubes and stir gently to coat in the butter. Cook for about 5 minutes, until they're starting to soften and brown but are still holding their shape. Add the apple juice and let it bubble up, stirring until the apples are glazed with the juices. Remove the apples from the pan, along with all their juices, and keep warm.
Heat the rapeseed oil in a separate pan set over a medium heat, then add the black pudding and fry for 1 or 2 minutes on each side, until it's cooked through and crispy. Remove the black pudding from the pan and set aside with the apples.
Add the remaining butter to the same pan. When it has melted and is foaming, add the diced bread and cook, stirring regularly, to turn it into crispy croutons.
When you're ready to serve, make the vinaigrette by placing the olive oil, cider vinegar, honey, mustard and some salt and pepper in a screw-top jar and shake until the dressing is well combined.
Cut the avocado in half, remove the stone and scoop out the inside, then cut into cubes. Place the spinach or kale in a large bowl and toss with the vinaigrette. Add the warm apples, black pudding, avocado and croutons. Mix everything together gently, then divide the salad between two plates and serve immediately.