Creamy Banana & Blueberry Kefir Smoothie – Gut-Friendly & Deliciou

Banana and Blueberry Kefir Smoothie

Recipe - Carrigaline - Collins

Banana and Blueberry Kefir Smoothie

Prep Time5 Minutes

Servings4

Ingredients

2 medium Banana

200 g Frozen Blueberries

0.5 tsp Ground Ginger

2 tbsp Honey

1 medium Lemon juice

500 ml SuperValu Natural Kefir

Directions

Ingredients

2 medium Banana
200 g Frozen Blueberries
0.5 tsp Ground Ginger
2 tbsp Honey
1 medium Lemon juice
500 ml SuperValu Natural Kefir

Method

Place all the ingredients except the ginger into a food processor and blend until smooth. Divide the smoothie mixture between four glasses and sprinkle with a little ginger, then serve immediately.

5 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

2 medium Banana

SuperValu Loose Bananas (1 kg)

Add SuperValu Loose Bananas (1 kg) to Favourites.Add SuperValu Loose Bananas (1 kg) to Favourites.

€0.34 avg/ea€1.99/kg

200 g Frozen Blueberries

SuperValu Frozen Blueberries (300 g)

Add SuperValu Frozen Blueberries (300 g) to Favourites.Add SuperValu Frozen Blueberries (300 g) to Favourites.

€2.77€9.23/kg

0.5 tsp Ground Ginger

Funky Soul Ground Ginger (28 g)

Add Funky Soul Ground Ginger (28 g) to Favourites.Add Funky Soul Ground Ginger (28 g) to Favourites.

€0.79€28.21/kg

2 tbsp Honey

SuperValu Squeezy Honey (340 g)

Add SuperValu Squeezy Honey (340 g) to Favourites.Add SuperValu Squeezy Honey (340 g) to Favourites.

€1.27€3.74/kg

1 medium Lemon juice

SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece)

Only 79c

Add SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece) to Favourites.Add SuperValu Signature Tastes Seedless LemonGold Lemons (3 Piece) to Favourites.

€0.79€0.26 each

500 ml SuperValu Natural Kefir

SuperValu Natural Kefir (500 ml)

Add SuperValu Natural Kefir (500 ml) to Favourites.Add SuperValu Natural Kefir (500 ml) to Favourites.

€2.00€4.00/l

Recipe

Ingredients

2 medium Banana
200 g Frozen Blueberries
0.5 tsp Ground Ginger
2 tbsp Honey
1 medium Lemon juice
500 ml SuperValu Natural Kefir

Method

Place all the ingredients except the ginger into a food processor and blend until smooth. Divide the smoothie mixture between four glasses and sprinkle with a little ginger, then serve immediately.