Benefit Foods (178)

Fiid Lentil & Sweet Potato Curry Bowl (275 g), €3.00

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Rich Chana Masala Bowl (275 g), €3.00

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Frontier Foods Fresh Ginger Kombucha Drink (750 ml), €3.99

Our Kombucha is a 100% natural alternative to fizzy drinks. So delicious from the fridge. Brewed in an age-old fashion, our live cultured Kombucha is unpasteurised & low in calories.

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.00

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Fullgreen Riced Sweet Potato (200 g), €2.00

69% lower in carbs than white rice Riced sweet potato (9.5g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with hummus & falafels! It's a handy ingredient for baking too. Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Hellmann's 100% Plant Based Mayonnaise (400 g), €4.39

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's 100% Plant-Based Mayo offers the same thick and creamy texture and unmistakable amazing taste as our Real Mayonnaise, but it's 100% plant-based. Make it a regular part of your meat-free Monday, and bring your vegetarian or plant-based meal to life with this deliciously creamy condiment. Spread this Plant-Based Mayo over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious plant-based grilled sandwich, simply brush the outside of the bread with Hellmann's 100% Plant-Based Mayo before grilling. Hellmann's Plant-Based Mayo is the new name of our Vegan Mayo recipe. It has the same great taste and is still vegan.

Hellmann's Vegan Garlic (270 g), €3.79

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today and highlights our ongoing commitment to great quality products. Today, Hellmann's continues to make products using quality and sustainable ingredients. That's why Hellmann's Vegan Garlic Mayo is free from dairy and meat products and contains no artificial colours or flavourings. Hellmann's Vegan Garlic Mayo has the same rich and creamy taste of our Real Mayonnaise, but is suitable for vegans and has an added delicious garlic flavour. Try on veggie burgers, pizza or as a jacket potato topping. Make it a regular part of your meat-free Monday, and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. We help people enjoy the simple pleasure of honest food, without worry or waste. Hellmann's Vegan Mayo is the #1 vegan mayonnaise on the market, and we're determined to reduce our impact on the planet by promoting vegan and vegetarian products to reduce meat consumption. Treat yourself to the nation's favourite mayonnaise and use the unmistakable amazing taste to bring your sandwiches, burgers or salads to life. For food lovers everywhere, enjoy delicious food with Hellmann's.

Homespun Chicory Root Syrup (200 g), €4.99

This delicate syrup is extracted from fresh chicory roots and is a healthy way to bring natural sweetness to your favourite foods. Perfect for anyone monitoring sugar intake. Erica

Lifeforce Apple Cider Vinegar (500 ml), €3.99

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Cold Milled Flaxseed with Bio Cultures & Vitamin D (360 g), €8.69

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass. Immune Support Vitamin D and copper contribute to the normal function of the immune system. Calcium Absorption Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, also to normal blood calcium levels. Normal Healthy Bones Magnesium, protein and vitamin D contribute to the maintenance of normal bones.

Linwoods Milled Flaxseed Nuts & Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels. *The beneficial: Effect is obtained with a daily intake of 2g ALA. Immune Support Copper contributes to the normal function of the immune system.

Linwoods Organic Cold Milled Flaxseed (1 kg), €15.99

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Cold Milled Flaxseed (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Linwoods Organic Milled Chia Seeds (200 g), €6.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Energy Magnesium contributes to normal energy yielding metabolism and the reduction in tiredness and fatigue. Normal Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Multiboost Milled Hemp Seed With Flax & Chia Seed (200 g), €4.99

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Cholesterol Levels Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels **The beneficial effect is obtained with a daily intake of 2g ALA. Bones and Teeth Phosphorus contributes to the maintenance of normal bones and teeth. Energy Manganese contributes to normal energy-yielding metabolism. Immune Support Copper contributes to the normal function of the immune system.

Linwoods Organic Whole Chia Seeds (400 g), €8.79

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Normal Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Shelled Hemp Seed (225 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism. Hair, Skin and Nails Zinc contributes to the maintenance of normal hair, skin and nails. Nervous System Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.

Lo Bros Organic Kombucha - Ginger & Lemon (330 ml), €2.99

This feisty duo don't muck around - you won’t just taste it, you’ll feel it too. With a tart, lemony zing and spicy little ginger kick to the tastebuds, it’s one of our bestsellers for a reason!

Lo Bros Organic Kombucha - Raspberry & Lemon (330 ml), €3.00

A fun combo of fresh raspberries and zingy lemon - it’s a little taste of childhood without all the post sugar crash tears and mum yelling at you to stop jumping on the couch!

Marigold Engevita Protein & Fibre Unfortified Nutritional Yeast (100 g), €4.39

Protein & Fibre Engevita® Yeast is high in fibre, folate and protein. It is a natural food grown on molasses under carefully controlled conditions. Protein & Fibre Engevita® Yeast is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €5.15

B12 Engevita® Yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. B12 Engevita® Yeast is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Almond Butter Smooth (1 kg), €22.95

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% almonds to stay true to the taste of nature, providing a great source of natural fibre. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Almond Butter (170 g), €5.25

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% almonds to stay true to the taste of nature, providing a great source of natural fibre. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Cashew Butter (170 g), €5.85

Our crunchy cashew butter is made using 96% cashews and a dash of sunflower oil. The cashews are roasted, then ground to produce a perfectly crunchy texture. Cashews are technically not a nut but the seed of the cashew apple, a tree that grows in tropical climates for example South America, India and Africa. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cashew butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.