Benefit Foods (178)

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Frontier Foods Organic Cider Vinegar (750 ml), €4.99

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Linwoods Organic Whole Chia Seeds (400 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Normal Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Almond Butter Smooth (1 kg), €22.95

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Cocoa & Peanut Butter (280 g), €4.99

Our cocoa & peanut butter is made with peanuts and blended with cocoa powder, pure coconut and agave syrup. Offering a dark, chocolatey treat that is perfect for drizzling on pancakes or spooning straight from the jar. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cocoa and peanut butter is naturally gluten and dairy free, contains no added refined sugar or salt and is suitable for vegetarians.

Pukka Organic Feel New Tea (40 g), €3.75

Find your inner glow with our expertly blended Feel New tea. This unique blend of aniseed, fennel, cardamom and turmeric creates a deliciously sweet and aromatic tea with a subtle citrusy finish. Blended by our in-house herbal experts and nutritionists, our Feel New tea combines the latest scientific research with traditional herbal wisdom to support your body naturally. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their nourishing and purifying properties. Aniseed's purifying properties supports our body's natural clarifying process, whilst fennel is brimming with essential oils that supports our natural digestive process. Turmeric is added for its stimulating effects to help balance you and supports functions that contributes to your natural glow. Part of our herbal cleanse and beauty range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. We source sweet fennel from Turkey and bitter fennel from Bulgaria and Hungary, where the climate is well suited to grow fennel of the highest quality. Once tested by our team for essential oil content and blended, each tea bag is protected by our FSC® certified recyclable paper sachet that retains the quality and flavour until you are ready to enjoy.

Pukka Organic Licorice & Cinnamon Tea (60 g), €4.50

Cinnamon and cocoa a swirl of herb hedonism with cocoa shells and Fairwild™ licorice root, lavishly speckled with cinnamon's golden warmth - a cup to make anyone feel inner prosperity.

Biona Organic Peanut Butter Crunchy With Salt (1 kg), €11.50

Biona Organic Peanut Butter is made using carefully selected nuts, which are freshly roasted in small batches just before milling. Enjoy our peanut butter as a spread, to add flavour to vegetable dishes or to make spicy peanut sauce. As we do not use additives such as palm fat or emulsifiers, the nut oil may separate - this does not affect the quality - simply mix back in to restore the creamy consistency.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Lo Bros Organic Kombucha Passionfruit (330 ml), €2.99

This one hits the sweet-spot for all those summer-lovers out there - the refreshingly tart taste of vine ripened passionfruit and natural pops of flavour.

Marigold Instant Gravy Granules Gluten Free (170 g), €2.00

Ideal with nut roasts, vegetable bakers, roasted potatoes or any meat dishes.

Pukka Organic Elderberry & Echinacea With Elderflower Tea (40 g), €3.75

Feel strong with our expertly blended Elderberry and Echinacea tea. Nature's answer to keep the chills away, our reviving herbal tea blends elderberry, echinacea, aniseed, beetroot and ginger to create a fruity blend with delicate floral and aromatic notes. Blended by our in-house herbal experts and nutritionists, our Elderberry and Echinacea tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their seasonal supporting properties. Elderberry, aniseed, and echinacea have powerful soothing and strengthening effects, whilst the stimulating effects of ginger awaken your senses and warm you up from within. Part of our herbal seasonal range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. Our wild elderberries come from southern Hungary where there is still a thriving industry of wild herb collection. The berries for our teas are dried in whole bunches in a large hot air dryer at about 45°C for two days. The harvested fruit is then tested by our team of experts to ensure our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Biona Organic Pumpernickel Bread (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Dr Coys Stevia Erylite Sweetener (350 g), €8.99

Erythritol is found naturally in honey, grapes and melon. Erylite® (Erythritol) is created via a fermentation process. As it's less sweet than table sugar, we combine it with Stevia, which is much sweeter than sugar. Stevia is a natural sweetener, extracted from the Stevia plant. Erylite® neutralises Stevia's slightly bitter aftertaste. The result is a natural sweetness that is also calorie free. One of the beauties of Stevia Erylite® is that you can use it directly as a sugar-replacement (1:1) in your cooking and baking. Stevia Erylite® is a naturally based table-top sweetener. Health Benefits: Consumption of foods containing Erythritol contributes to the maintenance of tooth mineralisation. Consumption of foods containing Erythritol instead of sugar induces a lower blood glucose rise after their consumption compared to sugar-containing foods.

Pukka Organic Clean Matcha Green Tea (40 g), €4.65

Feel brilliant Spring clean your spirit and enhance your morning. Let the herbs dance whilst you feel the shine. Bursting with nature's finest emerald matcha powder, the smoothest green tea and zesty lemon. Feel clean and serene for a brilliant start to the day.

Pukka Organic Original Chai Tea (60 g), €3.75

Spice up your senses Chai that is fit for a prince. Enjoy every morning and let your mind travel. Regal black tea blended with extraordinary spices and the finest quality herbs. Gingery warmth and cinnamon glow - a touch of some of Nature's finest to bring your senses to life.

Biona Organic Rye Bread With Linseed Gold (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Münsterland, Germany. Established in 1927, the bakery uses traditional artisan skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Made with sourdough and freshly milled whole rye, our Biona Rye Omega 3 bread is wheat free, high in fibre and contains no added yeast; the perfect choice for a wide range of diets. With golden linseeds providing a rich source of plant based omega 3 fatty acids, this bread may help maintain a healthy heart. Light and soft in texture, it is ideal served with a variety of sweet and savoury toppings, why not try topping with creamy peanut butter and banana or smashed avocado, lime and tomato. Either enjoy it straight from the packet or pop it in the toaster for a wholesome and nutritious snack or meal. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Pukka Organic Ginseng Matcha Green Tea (40 g), €4.65

Drink with the rising sun for a sparkle that will take you wherever you need to go. Bursting with nature's finest emerald matcha powder, the smoothest green tea and uplifting lemongrass and ginseng to brighten every dull moment of your day.

Biona Organic Blackeye Beans in Water (400 g), €1.89

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.49

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Lo Bros Organic Kombucha - Ginger & Lemon (330 ml), €2.99

This feisty duo don't muck around - you won’t just taste it, you’ll feel it too. With a tart, lemony zing and spicy little ginger kick to the tastebuds, it’s one of our bestsellers for a reason!

Meridian Crunchy Almond Butter (170 g), €4.89

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Dark Tahini (270 g), €4.69

Meridian Dark Tahini 270g

Pukka Organic Elegant English Breakfast Tea (40 g), €4.50

Sourced from some of the world's most exceptional organic tea estates, our experts have blended an English Breakfast tea to celebrate the rich, full bodied taste of organic black teas from India and East Africa. We know how important a high quality cup of tea is to enjoy a moment to yourself and break up the day, so treat yourself to the experience and the quality taste of Pukka. Each compostable tea bag is full of essential oils and the highest quality ingredients. We wrap our organic blends in recyclable envelopes that lock in the freshness and protect the flavour. Individually wrapped envelopes protect the tea bags from air and moisture which degrade the ingredients causing the tea to lose its depth of flavour. The envelope also prevents any cross-contamination of flavour or smell with other nearby foods.

Biona Organic Tofu (360 g), €4.49

EU Organic - NL-BIO-01, Non-EU Agriculture

Biona Organic Young Jackfruit In Salted Water (400 g), €4.25

EU Organic - LK-BIO-149, Sri Lanka Agriculture Organic Food Federation

Meridian Cocoa And Hazelnut Butter (170 g), €6.50

Factual Information: Great Taste Doesn't Have to Cost the Earth Please Help Us Reduce, Reuse Recycle We Don't Fly Our Ingredients Recycling Info: Please recycle: Glass jar, steel cap, paper label and PET tamperband.

Meridian Light Tahini (270 g), €4.95

Our light tahini is made using 100% hulled sesame seeds which are roasted and then ground into a creamy paste. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our tahinis are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Nua Naturals Organic Hemp Seeds Hulled (200 g), €6.49

Hemp Seeds Hulled* *Sourced with respect for nature. Pure product for a happy, balanced lifestyle The Hemp plant is one of the earliest harvested plants known to man. Hulled (or shelled) hemp seeds are the whole seeds of the hemp plant with the hard outer shell removed. This mighty little seed has a wonderful light nutty taste. It is naturally high in fibre, protein, calcium, & magnesium. So, for a tasty boost, add a few sprinkles to salads, cereals, smoothies and breads.