Benefit Foods (91)

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Fullgreen Riced Cauliflower & Broccoli (200 g), €2.00

87% lower in carbs than white rice Riced broccoli & cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Biona Organic Sauerkraut (350 g), €2.00

EU Organic - NL-BIO-01 EU, EU Agriculture, Agriculture UE

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita yeast provides a rich source of B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast. Vitamin B12 is considered to be an essential supplement to the vegan diet

Meridian Crunchy Peanut Butter (470 g), €6.29

Deliciously good on toast or straight from the jar

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Linwoods Cold Milled Flaxseed with Bio Cultures & Vitamin D (360 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle mass. Immune Support Vitamin D and copper contribute to the normal function of the immune system. Calcium Absorption Vitamin D contributes to normal absorption/utilisation of calcium and phosphorus, also to normal blood calcium levels. Normal Healthy Bones Magnesium, protein and vitamin D contribute to the maintenance of normal bones.

Linwoods Shelled Hemp Seed (225 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism. Hair, Skin and Nails Zinc contributes to the maintenance of normal hair, skin and nails. Nervous System Magnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Meridian Peanut Butter Crunchy (1 kg), €5.00

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Three Mint Organic Tea Sachets (32 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Mint Tea Bags *packaging may vary Delight your digestion and feel soothed after eating with our Three Mint tea. Blended by our in-house herbal experts, our Three Mint tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. - With fieldmint for incredible freshness - Peppermint to cool and soothe - Spearmint to refresh and uplift Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their soothing and settling properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Smooth Almond Butter (170 g), €5.49

Our smooth almond butter is made using only roasted almonds. That's it! Just pure, organic goodness.

Biona Organic Virgin Coconut Oil (610 g), €9.25

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Clipper Organic Pure Green Tea With Lemon (20 Piece), €2.50

20 Unbleached Bags of Organic Green Tea & Lemon A light, crisp and highly refreshing green tea with a delicious lemony citrus zing.

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.00

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Multiboost Milled Hemp Seed With Flax & Chia Seed (200 g), €4.99

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Cholesterol Levels Omega 3 (ALA)** contributes to the maintenance of normal blood cholesterol levels **The beneficial effect is obtained with a daily intake of 2g ALA. Bones and Teeth Phosphorus contributes to the maintenance of normal bones and teeth. Energy Manganese contributes to normal energy-yielding metabolism. Immune Support Copper contributes to the normal function of the immune system.

Meridian Smooth Peanut Butter (470 g), €6.29

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Sunita Light Tahini Sesame Seed Spread (280 g), €3.00

A staple diet in the Eastern Mediterranean, tahini is now more widely appreciated for its delicious taste and versatility. Tahini is high in protein and a source of calcium to help support a balanced and nutritious diet

Biona Organic Spelt Fusilli White (500 g), €3.50

Spelt is an ancient type of wheat rediscovered and appreciated now for it's delicious flavour and smooth texture. Enjoy our spelt pasta 'al dente' with Biona Toscana pasta sauce or our delicious vegan pesto and stews.

FIID Chip Shop Curry Bowl (275 g), €3.00

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Lifeforce Apple Cider Vinegar (500 ml), €3.00

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels. *The beneficial: Effect is obtained with a daily intake of 2g ALA. Immune Support Copper contributes to the normal function of the immune system.

Marigold Instant Gravy Granules Gluten Free (170 g), €2.49

Ideal with nut roasts, vegetable bakers, roasted potatoes or any meat dishes.