Strong Roots

Find us in the freezer aisle

Meridian

Fresh look, same great taste

The Happy Pear

Eat Well, Feel Good, Live Better

peanut butter energy bites baked using Meridian Smooth Peanut Butter

Peanut Butter Energy Bites

Delicious peanut butter energy bites made with date syrup, almond powder, apricots, and pecan nuts — the perfect on-the-go snack packed with protein and natural energy.
BFree Gluten Free High Protein Wraps alongside fresh ingredients for making healthy wraps.

Thai Chicken & Rainbow Plant Wraps

Fresh and vibrant Thai chicken wraps filled with colourful veggies, tender chicken, and a zesty sauce — a healthy, flavour-packed meal on the go.
meat bolognese served with courgetti spaghetti

Courgetti Bolognese

In this fresh twist, "courgetti bolognese" swaps the pasta in Spag Bol for spiralised courgette. Courgetti is the perfect veggie-packed alternative for a delicious, lighter meal option.

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Kellogg's Corn Flakes Cereal (670 g), €4.00

Added goodness** **Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Vitamin D contributes to the maintenance of normal bones.

Kellogg's Corn Flakes Cereal (670 g)
Great Value
Kellogg's Corn Flakes Cereal (670 g)Open product description
€4.00
€5.97/kg

Kellogg's Rice Krispies (430 g), €4.50

Supporting your family's health* Iron Supporting brain function with iron* B9, B2 Folic acid & riboflavin help reduce tiredness & fatigue* Vit D 50% Daily vitamin D needs to support bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Rice Krispies (430 g)
Great Value
Kellogg's Rice Krispies (430 g)Open product description
€4.50
€10.47/kg

Kellogg's Coco Pops Cereal (420 g), €4.50

Supporting your family's health* Iron - Supporting brain function with iron* B9, B2 - Folic acid & riboflavin help reduce tiredness & fatigue* Vit D - 50% Daily vitamin D needs to support healthy bones* Added goodness* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and Riboflavin (B2) contribute to the reduction of tiredness and fatigue.

Kellogg's Coco Pops Cereal (420 g)
Great Value
Kellogg's Coco Pops Cereal (420 g)Open product description
€4.50
€10.71/kg

Kellogg's Special K (440 g), €4.50

Start good*. Stay good. The secret to a day of good decisions is to get a good start. Tasty, crunchy flakes made with wholegrain wheat, rice and barley. *A serving of Special K cereal contains a source of Vitamin B12, contributing to the reduction of tiredness and fatigue. Special K is made with three grains: rice, wholewheat, and barley. Rolled, flaked, and toasted.

Kellogg's Special K (440 g)
Great Value
Kellogg's Special K (440 g)Open product description
€4.50
€10.23/kg

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g), €2.50

Kellogg's Rice Krispies Squares Chewy-Tastic Marshmallow snack bars are Rice Krispies cereal combined with a marshmallow flavoured coating that packs yummy tastes and textures in every bite.

Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)
Great Value
3 for €5
Kellogg's Rice Krispies Marshmallow Squares 4 Pack (28 g)Open product description
€2.50
€22.32/kg

McCain Straight Cut Home Chips (1.6 kg), €4.50

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips  (1.6 kg)
Only €4.50
McCain Straight Cut Home Chips (1.6 kg)Open product description
€4.50
€2.81/kg

Mccain Crispy French Fries (1.4 kg), €5.00

Kosher - SKA

Mccain Crispy French Fries (1.4 kg)
Only €5
Mccain Crispy French Fries (1.4 kg)Open product description
€5.00
€3.57/kg

McCain Straight Cut Home Chips (1 kg), €4.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Straight Cut Home Chips   (1 kg)
McCain Straight Cut Home Chips (1 kg)Open product description
€4.29
€4.29/kg

McCain Crispy French Fries (1 kg), €4.99

Kosher - SKA

McCain Crispy French Fries (1 kg)
McCain Crispy French Fries (1 kg)Open product description
€4.99
€4.99/kg

McCain Home Chips Chunky (1 kg), €5.29

McCain Home Chips coated potato chips are crispy, golden and simply delicious. Their unique crunchy coating gives them a really scrumptious taste. Enjoy!

McCain Home Chips Chunky (1 kg)
McCain Home Chips Chunky (1 kg)Open product description
€5.29
€5.29/kg

McCain Lighter Home Chips (1 kg), €4.29

30% Less Fat* McCain Home Chips Lighter are potato chips coated in a unique crunchy coating that has the same crispy, fluffy perfection as Home Chips but with 30% less fat*. *30% Less fat than standard straight cut Home Chips

McCain Lighter Home Chips (1 kg)
McCain Lighter Home Chips (1 kg)Open product description
€4.29
€4.29/kg

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium, 98 Kcal Per Tub Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added, Suitable for Vegetarians

Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Jumbo Tubes 3 Pack (41 g)Open product description
€2.00 was €3.00
€48.78/kg
was €73.17/kg

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Baked Not Fried Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers & Ritz Crackers 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Dunkers Nachos 3 Pack (43 g), €2.00

Made with milk and cheese, heated and blended into a yummy, creamy tasting cheese dip. A good source of calcium Dip, Dunk, Demolish! Great Lunchtime Snack No Artificial Colours, Flavours or Preservatives Added Suitable for Vegetarians

Dairylea Dunkers Nachos 3 Pack (43 g)
Only €2.25
Only €2.00 Real Rewards Price
Dairylea Dunkers Nachos 3 Pack (43 g)Open product description
€2.00 was €3.00
€46.51/kg
was €69.77/kg

Dairylea Luncher Ham N Cheese (65 g), €2.25

Dairylea cheese slices and crackers with ham slices. Snackable, stackable, rucksack-packable! The classic ham and cheese combo for your lunchtime munching. Stack. Snack. Satisfy! With vitamin D which contributes to normal absorption of calcium¹ ¹Enjoy as part of a balanced, varied diet and healthy lifestyle. Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for 75 years now!

Dairylea Luncher Ham N Cheese (65 g)
Dairylea Luncher Ham N Cheese (65 g)Open product description
€2.25
€34.62/kg

SuperValu Signature Tastes Clemengold Loose (1 Piece), €0.45

SuperValu Signature Tastes Clemen Gold

SuperValu Signature Tastes Clemengold Loose (1 Piece)
SuperValu Signature Tastes Clemengold Loose (1 Piece)Open product description
€0.45

Strong Roots Oven Baked Sweet Potato Fries (500 g), €3.99

Only 154 Calories* *One serving (80g as consumed oven cooked) contains The og, skinny, crisp, sweet potato fries, coated in a light rice flour batter, making meals tastier since 2015.

Strong Roots Oven Baked Sweet Potato Fries (500 g)
Irish Made
Strong Roots Oven Baked Sweet Potato Fries (500 g)Open product description
€3.99
€7.98/kg

Dolmio Original Bolognese Sauce (450 g), €3.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This Original Bolognese pasta sauce is made from a careful balance of ripe tomatoes, fresh basil and a pinch of herbs and spices. This sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Original Bolognese Sauce (450 g)
2 for €5
Dolmio Original Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg

Dolmio Stir In Sweet Pepper Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Sweet Pepper pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made from a combination of rich tomatoes, and both red and yellow peppers. It contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Life's what you make it, so make it saucy!

Dolmio Stir In Sweet Pepper Pasta Sauce (150 g)
Dolmio Stir In Sweet Pepper Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Dolmio Onion & Garlic Bolognese Sauce (450 g), €3.50

Dolmio sauce is the No1 Italian pasta sauce in the UK!* This great tasting Bolognese sauce has added flavour with extra onion and garlic so is even more tasty. This garlic and onion pasta sauce contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Follow your dreams not recipes! Why not try adding your favourite veg, or even chilli to spice things up? We call it spag bol over here! *Dolmio is the Nation’s favourite Italian Wet Cooking Sauce - based on Nielsen RMS sales data for the 12month period ending 05.04.2023 (Copyright © 2023, Nielsen).

Dolmio Onion & Garlic Bolognese Sauce (450 g)
2 for €5
Dolmio Onion & Garlic Bolognese Sauce (450 g)Open product description
€3.50
€7.78/kg

Ben's Original Golden Vegetable Rice Ready To Heat (220 g), €2.00

Ben's Original Golden Vegetable microwave rice combines our famous steamed long grain rice with carefully selected peppers, sweetcorn and peas. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Golden Vegetable rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as Spanish style rice, as a side to go with chicken & pepper skewers, or even something of your own imagination!

Ben's Original Golden Vegetable Rice Ready To Heat (220 g)
Only €2
Ben's Original Golden Vegetable Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg

Birds Eye Crispy Chicken Fillets 2 Pack (170 g), €3.00

Discover our delicious Crispy Chicken Breast Steaks in Tempura Batter, high in protein and the perfect addition to a family dinner. These tempura battered chicken breast steaks are made with 100% chicken breast*, using just a few simple ingredients and nothing more. Enjoy these battered chicken breasts steaks with a side of rice and wok fried veg for an Asian-inspired meal that's sure to make mouths water! Our crispy chicken breast steaks are made from 100% chicken breast coated in crispy tempura batter! Why does it say made from 100% chicken breast if it's 50% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 50% relates to the other tasty ingredients such as the coating.

Birds Eye Crispy Chicken Fillets 2 Pack (170 g)
Only €3
Birds Eye Crispy Chicken Fillets 2 Pack (170 g)Open product description
€3.00
€17.65/kg

Meridian Crunchy Almond Butter (170 g), €5.25

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% almonds to stay true to the taste of nature, providing a great source of natural fibre. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Crunchy Almond Butter (170 g)
Meridian Crunchy Almond Butter (170 g)Open product description
€5.25
€30.88/kg

Ben's Original Boil in the Bag Basmati Rice (500 g), €4.00

This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Ben's Original Boil in the Bag Basmati Rice (500 g)
Only €4
Ben's Original Boil in the Bag Basmati Rice (500 g)Open product description
€4.00
€8.00/kg

Dolmio Stir In Carbonara Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Dolmio Carbonara pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made by combining a rich and creamy sauce with ham and cheese. Enjoy this indulgent meal as part of a balanced weekly diet. Life's what you make it, so make it saucy!

Dolmio Stir In Carbonara Pasta Sauce (150 g)
Dolmio Stir In Carbonara Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Dolmio Stir In Tomato & Basil Pasta Sauce (150 g), €2.69

Stir it up full of flavour! Simply stir one pot of delicious Dolmio Tomato & Basil pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made from a combination of rich tomatoes and basil. It contains no artificial colours, flavours or preservatives and helps you create a delicious, wholesome meal that can be enjoyed any day of the week. Life's what you make it, so make it saucy!

Dolmio Stir In Tomato & Basil Pasta Sauce  (150 g)
Dolmio Stir In Tomato & Basil Pasta Sauce (150 g)Open product description
€2.69
€17.93/kg

Strong Roots Proper Chips (650 g), €3.00

We believe in going back to our roots to secure our food future by making easy and delicious veg forward frozen food that is good for you and good for the planet. Good made easy.

Strong Roots Proper Chips (650 g)
Only €3
Vegan
Strong Roots Proper Chips (650 g)Open product description
€3.00
€4.62/kg

Ben's Original Egg Fried Rice Ready To Heat (220 g), €2.00

Ben's Original Egg Fried microwave rice combines our famous steamed long grain rice with carefully selected egg, sesame oil and oriental spices. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Egg Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chicken stir fry, as a side to go with chilli & lime prawn skewers, or even something of your own imagination!

Ben's Original Egg Fried Rice Ready To Heat (220 g)
Only €2
Ben's Original Egg Fried Rice Ready To Heat (220 g)Open product description
€2.00
€9.09/kg

Ben's Original Pilau Rice Ready to Heat (220 g), €2.00

Ben's Original Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben's Original microwaveable Pilau rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it as a cheats biriyani, as a side to go with paneer and pepper skewers, or even something of your own imagination!

Ben's Original Pilau Rice Ready to Heat (220 g)
Only €2
Ben's Original Pilau Rice Ready to Heat (220 g)Open product description
€2.00
€9.09/kg

SuperValu Signature Tastes ClemenGold Mandarins (500 g), €1.95

Class I

SuperValu Signature Tastes ClemenGold Mandarins (500 g)
SuperValu Signature Tastes ClemenGold Mandarins (500 g)Open product description
€1.95
€3.90/kg