Healthy Homemade Burgers

Enjoy a wholesome and delicious meal with our Healthy Homemade Burgers. Freshly prepared with lean mince, finely diced red onion, crushed garlic, parsley, and a touch of ketchup, these burgers are seasoned to perfection with salt and pepper. Grilled to juicy perfection in just 15 minutes, they offer a flavorful and nutritious alternative to traditional fast food. Served on lightly toasted buns with crisp lettuce, thinly sliced red onion, and your favorite toppings, these burgers make for a satisfying, protein-packed dinner that doesn't compromise on taste!

Recipe - Monaghan - Fleming's

Healthy Homemade Burgers

Prep Time15 Minutes

Servings3

Cook Time15 Minutes

Ingredients

1 clove Garlic crushed

1 - Red Onion

4 - SuperValu Burger Buns

4 tbsp SuperValu Fresh Parsley Flat Leaf chopped

1 bunch SuperValu Iceberg Lettuce to serve

2 tbsp Tomato Ketchup

500 g lean minced beef

Directions

Cut the red onion in half and thinly slice some of it for serving with the burgers, then finely dice the rest.
Place the diced red onion in a bowl and mix with the mince, crushed garlic, parsley, ketchup and some salt and pepper. Divide the mixture into four and shape into burgers.
Preheat the grill to medium-high, then grill the burgers for 15 minutes, turning the burgers occasionally to ensure they are fully cooked through.
Cut the buns in half and lightly toast them. Serve the burgers on the toasted buns with a lettuce leaf, thinly sliced red onion and whatever other toppings you like.

15 minutes

Prep Time

15 minutes

Cook Time

Servings

Shop Ingredients

Makes 3 servings

1 clove Garlic crushed

SuperValu Garlic (3 Piece)

Add SuperValu Garlic (3 Piece) to Favourites.Add SuperValu Garlic (3 Piece) to Favourites.

€1.05€0.35 each

1 - Red Onion

SuperValu Red Onions Net (750 g)

Add SuperValu Red Onions Net (750 g) to Favourites.Add SuperValu Red Onions Net (750 g) to Favourites.

€0.99€1.32/kg

4 - SuperValu Burger Buns

SuperValu Burger Buns 6 Pack (300 g)

Add SuperValu Burger Buns 6 Pack (300 g) to Favourites.Add SuperValu Burger Buns 6 Pack (300 g) to Favourites.

€1.09€3.63/kg

4 tbsp SuperValu Fresh Parsley Flat Leaf chopped

SuperValu Fresh Flat Leaf Parsley (25 g)

Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.Add SuperValu Fresh Flat Leaf Parsley (25 g) to Favourites.

€1.19€47.60/kg

1 bunch SuperValu Iceberg Lettuce to serve

SuperValu Iceberg Lettuce (200 g)

Add SuperValu Iceberg Lettuce (200 g) to Favourites.Add SuperValu Iceberg Lettuce (200 g) to Favourites.

€0.99€4.95/kg

2 tbsp Tomato Ketchup

SuperValu Tomato Ketchup (470 g)

Add SuperValu Tomato Ketchup (470 g) to Favourites.Add SuperValu Tomato Ketchup (470 g) to Favourites.

€0.65€1.38/kg

500 g lean minced beef

SuperValu Fresh Irish Extra Lean Mince (400 g)

Add SuperValu Fresh Irish Extra Lean Mince (400 g) to Favourites.Add SuperValu Fresh Irish Extra Lean Mince (400 g) to Favourites.

€3.00€7.50/kg

Directions

Cut the red onion in half and thinly slice some of it for serving with the burgers, then finely dice the rest.
Place the diced red onion in a bowl and mix with the mince, crushed garlic, parsley, ketchup and some salt and pepper. Divide the mixture into four and shape into burgers.
Preheat the grill to medium-high, then grill the burgers for 15 minutes, turning the burgers occasionally to ensure they are fully cooked through.
Cut the buns in half and lightly toast them. Serve the burgers on the toasted buns with a lettuce leaf, thinly sliced red onion and whatever other toppings you like.