Healthy Homemade BurgersHealthy Homemade Burgers
Healthy Homemade Burgers
Healthy Homemade Burgers
Enjoy a wholesome and delicious meal with our Healthy Homemade Burgers. Freshly prepared with lean mince, finely diced red onion, crushed garlic, parsley, and a touch of ketchup, these burgers are seasoned to perfection with salt and pepper. Grilled to juicy perfection in just 15 minutes, they offer a flavorful and nutritious alternative to traditional fast food. Served on lightly toasted buns with crisp lettuce, thinly sliced red onion, and your favorite toppings, these burgers make for a satisfying, protein-packed dinner that doesn't compromise on taste!
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Recipe - Monaghan - Fleming's
Healthy Homemade Burgers
Healthy Homemade Burgers
Prep Time15 Minutes
Servings3
Cook Time15 Minutes
Ingredients
1 clove Garlic crushed
1 - Red Onion
4 - SuperValu Burger Buns
4 tbsp SuperValu Fresh Parsley Flat Leaf chopped
1 bunch SuperValu Iceberg Lettuce to serve
2 tbsp Tomato Ketchup
500 g lean minced beef
Directions
  1. Cut the red onion in half and thinly slice some of it for serving with the burgers, then finely dice the rest.
  2. Place the diced red onion in a bowl and mix with the mince, crushed garlic, parsley, ketchup and some salt and pepper. Divide the mixture into four and shape into burgers.
  3. Preheat the grill to medium-high, then grill the burgers for 15 minutes, turning the burgers occasionally to ensure they are fully cooked through.
  4. Cut the buns in half and lightly toast them. Serve the burgers on the toasted buns with a lettuce leaf, thinly sliced red onion and whatever other toppings you like.
15 minutes
Prep Time
15 minutes
Cook Time
3
Servings

Shop Ingredients

Makes 3 servings
1 clove Garlic crushed
SuperValu Garlic (3 Piece)
SuperValu Garlic (3 Piece)
€1.05€0.35 each
1 - Red Onion
SuperValu Red Onions Net (750 g)
SuperValu Red Onions Net (750 g)
€0.99€1.32/kg
4 - SuperValu Burger Buns
SuperValu Burger Buns 6 Pack (300 g)
SuperValu Burger Buns 6 Pack (300 g)
€1.09€3.63/kg
4 tbsp SuperValu Fresh Parsley Flat Leaf chopped
SuperValu Fresh Flat Leaf Parsley (25 g)
SuperValu Fresh Flat Leaf Parsley (25 g)
€1.19€47.60/kg
1 bunch SuperValu Iceberg Lettuce to serve
SuperValu Iceberg Lettuce (200 g)
SuperValu Iceberg Lettuce (200 g)
€0.99€4.95/kg
2 tbsp Tomato Ketchup
SuperValu Tomato Ketchup (470 g)
SuperValu Tomato Ketchup (470 g)
€0.65€1.38/kg
500 g lean minced beef
SuperValu Fresh Irish Extra Lean Mince (400 g)
SuperValu Fresh Irish Extra Lean Mince (400 g)
€3.00€7.50/kg

Directions

  1. Cut the red onion in half and thinly slice some of it for serving with the burgers, then finely dice the rest.
  2. Place the diced red onion in a bowl and mix with the mince, crushed garlic, parsley, ketchup and some salt and pepper. Divide the mixture into four and shape into burgers.
  3. Preheat the grill to medium-high, then grill the burgers for 15 minutes, turning the burgers occasionally to ensure they are fully cooked through.
  4. Cut the buns in half and lightly toast them. Serve the burgers on the toasted buns with a lettuce leaf, thinly sliced red onion and whatever other toppings you like.