Benefit Foods (85)

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.49

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Unrooted Mighty Ginger & Chilli Shot (60 ml), €2.49

About us: ​ UNROOTED champions wild-harvested African baobab fruit, the world’s most nutritious and sustainable superfruit. Harvesting baobab fruit brings jobs to rural areas, improves education and living standards, and supports baobab tree conservation projects. We exist to bring the goodness of the wild into people’s daily lives.​ Size: 60ml Shot​ Health claim: ​ High in fibre and vitamin C​ Source of natural energy​ No added sugar​ Preparation & Use: ​ Shake me to wake me. Sediment = real fruit goodness. Serve chilled.​ Storage:​ Store in a cool place away from direct sunlight. Best served chilled. Best before end: see side of cap.​ ​

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.49

About us: ​ UNROOTED champions wild-harvested African baobab fruit, the world’s most nutritious and sustainable superfruit. Harvesting baobab fruit brings jobs to rural areas, improves education and living standards, and supports baobab tree conservation projects. We exist to bring the goodness of the wild into people’s daily lives.​ Size: 60ml Shot​ Health claim: ​ High in fibre and vitamin C​ Source of natural energy​ No added sugar​ Preparation & Use: ​ Shake me to wake me. Sediment = real fruit goodness. Serve chilled.​ Storage:​ Store in a cool place away from direct sunlight. Best served chilled. Best before end: see side of cap.​

Biona Organic Edamame Beans (200 g), €2.50

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Puy Lentils (400 g), €1.69

Biona Organic Lentils Vert are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

FIID Chip Shop Curry Bowl (275 g), €3.49

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

FIID Rich Chana Masala Bowl (275 g), €3.49

A generous helping of chickpeas and lentils bathed in a creamy, tangy and deeply spiced sauce makes our take on the classic Chana Masala the perfect warming bowl.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Night Time Tea 20 Pack (20 g), €3.75

20 Organic & Ethical Plant-Based Home Compostable Sleep Tea Bags *packaging may vary Ease into sleep with our expertly blended Night Time tea. Crafted with dreamy organic herbs, our bedtime blend helps you to naturally drift off into a peaceful rest. -With chamomile and lavender to relax body and mind -Oat flowering tops to soothe and calm -Valerian root which is a natural relaxant Blended by our in-house herbal experts and nutritionists, our Night Time tea combines the latest scientific research with traditional herbal wisdom to naturally relax you as you get ready for bed. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their slumber inducing properties. -Naturally caffeine free -Ethically and sustainably sourced organic ingredients -FSC® certified recyclable card and paper -Home compostable tea bags and string

Pukka Organic Supreme Green Matcha Tea (30 g), €3.75

20 Organic & Ethical Plant-Based Home Compostable Bags of Matcha Green Tea Packaging may vary Feel nourished with our expertly blended Supreme Matcha Green tea. Our smooth and uplifting blend combines three types of green tea with the power of matcha. The perfect cup to keep your spark alive, thrive with each mouthful, and enjoy the refreshing sensation. Blended by our in-house herbal experts and nutritionists, our Supreme Matcha Green tea combines the latest scientific research with traditional herbal wisdom to naturally support your mind and body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients. -Ethically and sustainably sourced organic ingredients -FSC® certified recyclable card and paper -Home compostable tea bags and string

SuperValu Smooth Peanut Butter (1 kg), €5.89

SuperValu Smooth Peanut Butter 1kg

Biona Organic Coconut Milk (400 ml), €2.59

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut milk is made of coconut & water - Nothing more. This Great Taste Award winning coconut milk can be used in everything from aromatic curries to dairy-free ice cream. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Pumpernickel Bread (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans

Biona Organic Spaghetti Wholewheat (500 g), €2.50

Our pasta is made using traditional Italian methods, in the Italian Alps. By simply blending organic durum wheat semolina with alpine water, then pressing through bronze dies, we create premium organic pasta, with a coarse texture, that combines perfectly with your favourite Biona Organic pasta sauce. Best enjoyed al dente.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.49

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fiid Lentil & Sweet Potato Curry Bowl (275 g), €3.49

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.99

EU / Non EU Organic - DK-ÖKO-001, EU/non-EU Agriculture Organic Food Federation

Dr.Coy's Organic Chicken Bouillon (125 g), €5.99

Irish company, Dr. Coy's, brings you the only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic chicken, vegetables, aromatic herbs, spices and sea salt makes a sublime chicken broth. It delivers great depth of flavour to soups, stocks and sauces. There's no other like it!

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.49

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Meridian Peanut Butter Crunchy (1 kg), €10.99

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €5.29

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Beluga Lentils in Water (400 g), €1.79

Biona Organic Beluga Lentils are fat free and high in fibre. Firm texture and delicious flavour, perfect for salads, stews or soups.

Biona Organic Blackeye Beans in Water (400 g), €1.99

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Biona Organic Butter Beans in Water (400 g), €1.99

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Homespun Chicory Root Syrup (200 g), €4.99

This delicate syrup is extracted from fresh chicory roots and is a healthy way to bring natural sweetness to your favourite foods. Perfect for anyone monitoring sugar intake. Erica

Fullgreen Riced Cauliflower (200 g), €2.49

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Meridian Coconut & Almond Butter (170 g), €5.65

At Meridian, we believe nature produces the best & tastiest ingredients. We've blended pure coconut and a dash of agave syrup with our almond butter and ground together until almost smooth for an utterly indulgent, yet healthy spread. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our nut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.