Benefit Foods (65)

Linwoods Organic Cold Milled Flaxseed (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Linwoods Milled Flaxseed Nuts and Q10 (360 g), €7.99

Immune Support Selenium and copper contribute to the normal function of the immune system. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Hair and Nails Selenium contributes to the maintenance of normal hair and nails. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial+ effect is obtained with a daily intake of 2g ALA.

Meridian Peanut Butter Smooth (1 kg), €5.00

Deliciously good on toast or in smoothies

Biona Organic Chopped Peeled Tomatoes (400 g), €1.30

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Pukka Organic Night Time Tea 20 Pack (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Sleep Tea Bags *packaging may vary Ease into sleep with our expertly blended Night Time tea. Crafted with dreamy organic herbs, our bedtime blend helps you to naturally drift off into a peaceful rest. -With chamomile and lavender to relax body and mind -Oat flowering tops to soothe and calm -Valerian root which is a natural relaxant Blended by our in-house herbal experts and nutritionists, our Night Time tea combines the latest scientific research with traditional herbal wisdom to naturally relax you as you get ready for bed. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their slumber inducing properties. -Naturally caffeine free -Ethically and sustainably sourced organic ingredients -FSC® certified recyclable card and paper -Home compostable tea bags and string

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Dr. Coys Organic Vegetable Boillion (150 g), €4.90

The only bouillon without sugar, yeast, starch, palm fat or MSG and your best friend in the kitchen. Our collection of all natural organic vegetables, aromatic herbs, spices and sea salt makes a sublime vegetable broth. It brings depth of flavour to soups, stocks and sauces. It's also great in winter as a quick and hearty hot drink. There's no other like it!

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.00

EU / Non EU Organic - DK-ÖKO-001, EU/non-EU Agriculture Organic Food Federation

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Frontier Foods Organic Cider Vinegar (750 ml), €4.00

Pressed organic apple juice naturally fermented with vinegar 'Mother'. Unfiltered - this premium live vinegar is packed in brown glass to protect from the light.

Meridian Crunchy Almond Butter (170 g), €4.89

Our crunchy almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then crushed for a perfect crunchy texture. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Three Ginger Tea (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Ginger Tea *New and improved blend, bursting with spicy and warming ginger *Packaging may vary Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the aromatic hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their soothing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Unrooted Mighty Ginger & Chilli Shot (60 ml), €2.00

Contains vitamin C (32mg/100g) and naturally occurring sugars. Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system. Boabab Boosted High in fibre and vitamin C

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Green Lentils (400 g), €1.49

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Hellmann's 100% Plant Based Mayo (400 g), €4.39

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's 100% Plant-Based Mayo offers the same thick and creamy texture and unmistakable amazing taste as our Real Mayonnaise, but it's 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and crafting our egg-free Mayo without any artificial colours or flavours. Make it a regular part of your meat-free Monday, and bring your vegetarian or plant-based meal to life with this deliciously creamy condiment. Spread this Plant-Based Mayo over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious plant-based grilled sandwich, simply brush the outside of the bread with Hellmann's 100% Plant-Based Mayo before grilling. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Be sure to also try our Hellmann's Light Mayonnaise and our Hellmann's Organic Mayonnaise to give you even more options. Hellmann's Plant-Based Mayo is the new name of our Vegan Mayo recipe. It has the same great taste and is still vegan.

Linwoods Org Milled Flax Sunflower Pumpkin Chia & Goji Berries (425 g), €7.00

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of Normal blood cholesterol levels. *The beneficial: Effect is obtained with a daily intake of 2g ALA. Immune Support Copper contributes to the normal function of the immune system.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.00

Contains vitamin C (10mg/100g). Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system.

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €1.59

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Crunchy Salted Peanut Butter (250 g), €3.00

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.00

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Cold Milled Flaxseed (1 kg), €15.99

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA.

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we believe nature produces the best & tastiest ingredients. We roast with our skins on and only use 100% peanuts to stay true to the taste of nature, providing a great source of natural protein. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our peanut butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.