Nuts, Seeds & Dried Fruit (54)

SuperValu Chia Seeds (200 g), €1.79

Packaged in a protective atmosphere.

SuperValu Red Lentils (500 g), €0.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Walnuts (200 g), €2.29

SuperValu Walnuts 200g

SuperValu Goodness Quinoa (300 g), €1.09

SuperValu Quinoa 300g

SuperValu Whole Almonds (200 g), €1.89

SuperValu Whole Almonds 200g

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Sesame Seeds (200 g), €1.40

SuperValu Sesame Seeds 200g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Green Lentils (500 g), €1.49

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Pitted Dates (300 g), €2.10

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Pumpkin Seeds (200 g), €1.17

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

Forest Feast Snack Sized Dried Mango (130 g), €3.30

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Couscous (500 g), €0.99

SuperValu Couscous 500g

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Milled Chia Seeds (200 g), €1.79

Packaged in a protective atmosphere.

SuperValu Milled Flax Seeds (200 g), €2.29

Packaged in a protective atmosphere.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Dried Apricots (250 g), €2.50

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Organic Brazil Nuts (100 g), €2.15

EU Organic - IE-ORG-02, Non-EU Agriculture Irish Organic Association - IOA - Certified Organic Licence no 5459.

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Sunflower Seeds (200 g), €0.76

SuperValu Sunflower Seeds 200g

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Goji Berries (150 g), €3.75

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried goji berries equals one of your five a day.

SuperValu Mixed Fruit & Nuts (200 g), €2.20

SuperValu Mixed Fruit & Nuts 200g

SuperValu Roasted Nut Mix (200 g), €3.49

Hints & Tips Mixed nuts are high in Fibre. Can be eaten as a snack or added to fruit, cereals or yogurts.

SuperValu Flaked Almonds (200 g), €1.85

Supervalu Flaked Almonds 200g

SuperValu Organic Walnuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic License no 5459