Seed & Nut Oil (11)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €6.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Newgrange Gold Garden Herb & Lemon Irish Rapeseed Oil (250 ml), €3.99

Newgrange Gold Garden Herbs & Lemon Irish Rapeseed Oil 250ml

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Kikkoman Toasted Sesame Oil (125 ml), €2.75

Kikkoman is a registered trademark.

Lakeshore Stir Fry Oil (250 ml), €3.79

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Lakeshore Walnut Oil (250 ml), €4.50

Lakeshore™ Walnut Oil Only the finest walnuts are used to give Lakeshore Walnut Oil its unique and delicate nutty flavour. A versatile oil, it is a fantastic ingredient in dressings, cookies and cakes. It is also ideal as a marinade for fish or chicken or as a basting medium during roasting.

Newgrange Gold Camelina Wild Flax Oil (250 ml), €4.75

Newgrange Gold Irish Wild Flax Oil Camelina Sativa 250ml

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.