Nuts, Seeds & Dried Fruit (38)

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Pine Nuts (200 g), €4.99

SuperValu Pine Nuts 200g

SuperValu Pitted Dates (300 g), €2.25

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Organic Mixed Nuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic no 459

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Soup Mix (500 g), €1.09

SuperValu Soup Mix 500g

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

Forest Feast Snack Sized Dried Mango (130 g), €4.20

Our Mango is specially selected, picked only when fully ripe, and gently dried to lock in all its natural sweetness.

SuperValu Buckwheat (500 g), €1.49

SuperValu Buckwheat 500g

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Cranberries (200 g), €3.50

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried cranberries equals one of your five a day.

SuperValu Dried Apricots (250 g), €2.99

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried apricots equals one of your five a day.

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.

SuperValu Flaked Almonds (200 g), €2.00

Supervalu Flaked Almonds 200g

SuperValu Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Goji Berries (150 g), €3.75

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried goji berries equals one of your five a day.

SuperValu Goodness Quinoa (300 g), €1.09

SuperValu Quinoa 300g

SuperValu Green Lentils (500 g), €1.59

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Mixed Fruit & Nuts (200 g), €2.29

SuperValu Mixed Fruit & Nuts 200g

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Organic Walnuts (100 g), €2.15

EU Organic - IE-ORG-02, EU and Non-EU Agriculture IOA - Irish Organic Association, Certified Organic License no 5459

SuperValu Pearl Barley (500 g), €1.09

SuperValu Pearl Barley 500g

SuperValu Pecan Nuts (200 g), €2.95

SuperValu Pecan Nuts 200g

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.