Nuts, Seeds & Dried Fruit (50)

SuperValu Pumpkin Seeds (200 g), €1.19

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Toasted Pumpkin Seeds (200 g), €1.89

SuperValu Toasted Pumpkin Seeds 200g

SuperValu Walnuts (200 g), €2.49

SuperValu Walnuts 200g

SuperValu Pitted Dates (300 g), €2.25

1 of 5 a Day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dates equals one of your five a day.

SuperValu Pitted Prunes (250 g), €1.75

Hints & Tips This product is naturally high in fibre and naturally low in saturated fat, can be added to breakfast cereals, yoghurts or eaten as a handy snack.

SuperValu Cashew Nuts (200 g), €2.09

SuperValu Cashew Nuts 200g

SuperValu Seed Mix (200 g), €1.15

Eat Better Delicious food, best enjoyed as part of a balanced diet and healthy lifestyle.

SuperValu Hazelnuts (200 g), €2.49

SuperValu Hazelnuts 200g

SuperValu Pecan Nuts (200 g), €2.95

SuperValu Pecan Nuts 200g

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Fruit Nut Seeds (200 g), €2.49

Hints & Tips Makes a great snack.

SuperValu Pistachios (200 g), €2.29

SuperValu Pistachios 200g

SuperValu Milled Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Mixed Fruit & Nuts (200 g), €2.29

SuperValu Mixed Fruit & Nuts 200g

SuperValu Protein Nut Mix (200 g), €2.99

Hints & Tips Protein nut mix is a source of protein. Can be eaten as a snack or added to fruit, cereals or yogurts

SuperValu Sesame Seeds (200 g), €1.35

SuperValu Sesame Seeds 200g

SuperValu Whole Almonds (200 g), €2.09

SuperValu Whole Almonds 200g

SuperValu Red Lentils (500 g), €1.09

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *80g of cooked lentils equals one of your five a day.

SuperValu Toasted Sunflower Seeds (200 g), €1.19

Hints & Tips Pumpkin seeds are high in Fibre, Magnesium and Iron. Makes a great snack or sprinkle on salads or cereals.

SuperValu Organic Almonds (100 g), €1.99

EU Organic - IE-ORG-02, EU Agriculture IOA - Irish Organic Association - Certified Organic Licence no 5459.

SuperValu Brazil Nuts (200 g), €2.49

SuperValu Brazil Nuts 200g

SuperValu Cranberry & Macadamia Mix (150 g), €1.99

SuperValu Cranberry & Macadamia Mix 150g

SuperValu Dried Mango (150 g), €2.25

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried mango equals one of your five a day.

SuperValu Milled Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Organic Cashew Nuts (100 g), €1.99

IOA - Irish Organic Association - Certified Organic, Licence No. 5459 EU Organic - IE-ORG-02, Non-EU Agriculture

SuperValu Couscous (500 g), €1.09

SuperValu Couscous 500g

SuperValu Flax Seeds (200 g), €2.09

Packaged in a protective atmosphere.

SuperValu Goji Berries (150 g), €3.75

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of dried goji berries equals one of your five a day.

SuperValu Golden Raisin & Cranberry Mix (250 g), €2.65

1 of 5 a day*: It is recommended that we eat at least 5 portions of fruit and vegetables every day. *30g of raisins and dried cranberries equals one of your five a day.