Benefit Foods (101)

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.00

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Peanut Butter Smooth (1 kg), €10.99

Deliciously good on toast or in smoothies

FIID Hearty Chickpea Tagine Bowl (275 g), €3.00

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Linwood Organic Milled Flaxseed (200 g), €4.49

Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.

Biona Organic Mild Coconut Oil (470 g), €3.75

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; the whole nut, skins and all, giving you delicious nutty goodness.

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.00

Organic Food Federation EU Organic - DE-ÖKO-001, EU Agriculture

FIID Chip Shop Curry Bowl (275 g), €3.00

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

The Gutsy Captain Ginger Lemon Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Hellmann's Vegan Mayonnaise (270 g), €3.79

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today and highlights our ongoing commitment to great quality products. Today, Hellmann's continues to make products using quality and sustainable ingredients. That’s how Hellmann's Vegan Mayo was created. This alternative to our Real Mayonnaise offers the same thick and creamy texture and unmistakable amazing taste but it's 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and we craft our plant-based mayonnaise without any artificial colours or flavours. Make it a regular part of your meat-free Monday and bring your next vegetarian or vegan meal to life with this deliciously creamy condiment. Spread it over sandwiches, dollop it over a salad, add it to a veggie burger or dip your fries in it. For a delicious vegan grilled cheese sandwich, brush the outside of the bread before toasting to make it extra crispy. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Also, our jars are widely recycled – please, do your part and recycle.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Sacla Vegan Tomato Pesto (190 g), €5.50

Vegan Tomato Pesto crammed with tomatoes, nuts and fragrant basil. Our vegan recipe uses clever swaps for maximum flavour with no cheese or dairy. Perfect for Pesto penne with olives, tomato & basil, stuffed tomatoes and chickpea salad. WE'RE DONATING 1P FROM EVERY JAR OF SACLA' PESTO we sell to The Natasha Allergy Research Foundation to help fund their work to Make Allergy History. Truly, madly, deeply Italian food is a way of life for Sacla’, and we're proud to be the 'Pesto Pioneers' who first brought Pesto to the UK. We've been making real Italian food with care, flair and love for three generations, and are still owned and run by the same family. Having always been devoted to creating authentic Italian products, our recipes are made with the freshest ingredients, respecting the seasons, and using local produce wherever possible.

SuperValu Crunchy Peanut Butter (1 kg), €5.89

SuperValu Crunchy Peanut Butter 1kg

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Rye Bread (500 g), €2.00

EU Organic - DE-ÖKO-001, EU Agriculture

Hellmann's 100% Plant Based Mayo (400 g), €4.39

Over 100 years ago, Richard Hellmann created Hellmann's Mayonnaise in a deli in New York, and he marked his best products by tying a blue ribbon around them. This blue ribbon can still be found on the label today, highlighting our ongoing commitment to great quality products. Hellmann's ​100% Plant-Based Mayo offers the same thick and creamy texture and unmistakable amazing taste as our Real Mayonnaise, but it’s 100% plant-based. We are proudly committed to responsibly and sustainably sourcing our oils, and crafting our egg-free Mayo without any artificial colours or flavours. Make it a regular part of your meat-free Monday, and bring your vegetarian or plant-based meal to life with this deliciously creamy condiment. Spread this Plant-Based Mayo over sandwiches as it spreads better than butter right out the fridge. Dollop it on a salad, add to a veggie burger, or use as a dip for chips. For a super crisp and delicious plant-based grilled sandwich, simply brush the outside of the bread with Hellmann's ​100% Plant-Based Mayo before grilling. Make taste, not waste. Globally, 1/3 of all food produced is wasted. Hellmann's takes this problem seriously and helps you be more resourceful with food. Be sure to also try our Hellmann's Light Mayonnaise and our Hellmann's Organic Mayonnaise to give you even more options. Hellmann's Plant-Based Mayo is the new name of our Vegan Mayo recipe. It has the same great taste and is still vegan.

Nua Naturals Organic Cacao Powder (100 g), €4.99

Cacao Powder* *Sourced with respect for nature. Pure products for a happy, balanced lifestyle. The versatile Cacao Powder is extracted by first cold pressing the whole cacao bean to preserve the nutrients and in the process, extracting the butter. What's left behind is the dried cacao powder which contains much of the nutritional benefits of the whole bean. High in key nutrients such as vitamin C, iron & calcium, high in protein and naturally low in sugar, cacao powder can be used in a variety of raw creations to make tasty nutritious snacks and desserts.

Pukka Organic Supreme Green Matcha Tea (40 g), €4.50

Feel nourished with our expertly blended Supreme Matcha Green tea. Our refreshing and uplifting blend combines three types of organic green tea with the power of matcha. Enjoy the zesty and rich flavours of sencha green tea, pin ho wild jade green tea and Indian green tea. Blended by our in-house herbal experts and nutritionists, our Supreme Matcha Green tea combines the latest scientific research with traditional herbal wisdom to naturally support your mind and body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients specifically sourced for their resilient properties. Both matcha and green tea support your natural spark. They look after and nourish your body, strengthening and protecting. When blended they create a refreshing sensation for you to enjoy each day. Part of our herbal green vitality range, this combination of organic herbs contains ethically and sustainably sourced ingredients. Our matcha is sourced from an organic farm on a beautiful volcanic island off the coast of South Korea, Jeju-Do. Once the herbs have been harvested, they are tested by our team of experts for essential oil content, ensuring our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

The Gutsy Captain Original Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.00

Contains vitamin C (10mg/100g). Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system.

Biona Organic Sauerkraut (350 g), €2.39

EU Organic - NL-BIO-01 EU, EU Agriculture, Agriculture UE

Biona Organic Smooth Almond Butter (170 g), €5.49

EU Organic - NL-BIO-01, EU Agriculture Organic Food Federation

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Clipper Organic Lemon & Ginger Tea (20 Piece), €2.99

A refreshing, delicious and zesty citrus infusion with the warming zing of ginger.

Linwoods Organic Cold Milled Flaxseed (425 g), €8.35

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.

Meridian Cocoa & Peanut Butter (280 g), €4.99

Our cocoa & peanut butter is made with peanuts and blended with cocoa powder, pure coconut and agave syrup. Offering a dark, chocolatey treat that is perfect for drizzling on pancakes or spooning straight from the jar. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our cocoa and peanut butter is naturally gluten and dairy free, contains no added refined sugar or salt and is suitable for vegetarians.