Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables

Savor the delicious Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables. Made with baby carrots, butternut squash, broccoli, and seasoned chicken wings, all cooked to perfection in the air fryer. A healthy and flavorful meal for any occasion.

Recipe - Castletroy Limerick-SuperValu

Airfryer Salt & Chilli Chicken Wings with Autumn Roasted Vegetables

Prep Time10 Minutes

Servings4

Cook Time40 Minutes

Ingredients

4 - Baby Carrots

1 tsp Baking Powder

0.5 head Broccoli, cut into florets

1/2 - Butternut Squash, peeled and sliced into 2cm circles

1 tsp Chilli Flakes

1 tbsp Garlic Powder

1 tbsp Mixed Herbs

1 drop Oil, for cooking

1 - Potato, diced

1 - Red Onion, quartered

2 tbsp Red Pesto

1 pinch Salt and Pepper

1 tbsp Smoked Paprika

800 g chicken wings

Directions

Preheat the air fryer to 180˚C.
In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
Air-fry for 12 minutes to part-cook the root vegetables.
Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.

10 minutes

Prep Time

40 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

4 - Baby Carrots

SuperValu Baby Carrots (150 g)

Add SuperValu Baby Carrots (150 g) to Favourites.Add SuperValu Baby Carrots (150 g) to Favourites.

€1.99€13.27/kg

1 tsp Baking Powder

Gem Baking Powder (150 g)

Save 20%

Add Gem Baking Powder (150 g) to Favourites.Add Gem Baking Powder (150 g) to Favourites.

€1.75 was €2.19€11.67/kg was €14.60/kg

was €14.60/kg

0.5 head Broccoli, cut into florets

SuperValu Broccoli (350 g)

Add SuperValu Broccoli (350 g) to Favourites.Add SuperValu Broccoli (350 g) to Favourites.

€1.69€4.83/kg

1/2 - Butternut Squash, peeled and sliced into 2cm circles

Butternut Squash Loose (1 Piece)

Add Butternut Squash Loose (1 Piece) to Favourites.Add Butternut Squash Loose (1 Piece) to Favourites.

€1.19

1 tsp Chilli Flakes

Funky Soul Chilli Flakes (26 g)

Add Funky Soul Chilli Flakes (26 g) to Favourites.Add Funky Soul Chilli Flakes (26 g) to Favourites.

€0.75€28.85/kg

1 tbsp Garlic Powder

Not Available

1 tbsp Mixed Herbs

Funky Soul Mixed Herbs (15 g)

Add Funky Soul Mixed Herbs (15 g) to Favourites.Add Funky Soul Mixed Herbs (15 g) to Favourites.

€0.49€32.67/kg

1 drop Oil, for cooking

SuperValu Olive Oil (500 ml)

Add SuperValu Olive Oil (500 ml) to Favourites.Add SuperValu Olive Oil (500 ml) to Favourites.

€3.69€7.38/l

1 - Potato, diced

SuperValu Irish Rooster Potatoes (2 kg)

Add SuperValu Irish Rooster Potatoes (2 kg) to Favourites.Add SuperValu Irish Rooster Potatoes (2 kg) to Favourites.

€3.79€1.90/kg

1 - Red Onion, quartered

SuperValu Red Onions Net (750 g)

Add SuperValu Red Onions Net (750 g) to Favourites.Add SuperValu Red Onions Net (750 g) to Favourites.

€0.99€1.32/kg

2 tbsp Red Pesto

SuperValu Red Pesto (190 g)

Add SuperValu Red Pesto (190 g) to Favourites.Add SuperValu Red Pesto (190 g) to Favourites.

€1.49€7.84/kg

1 pinch Salt and Pepper

Cape Herb Giant Salt & Black Peppercorn Grinder (310 g)

Add Cape Herb Giant Salt & Black Peppercorn Grinder (310 g) to Favourites.Add Cape Herb Giant Salt & Black Peppercorn Grinder (310 g) to Favourites.

€5.99€19.32/kg

1 tbsp Smoked Paprika

Funky Soul Smoked Paprika (39 g)

Add Funky Soul Smoked Paprika (39 g) to Favourites.Add Funky Soul Smoked Paprika (39 g) to Favourites.

€0.89€2.28/kg

800 g chicken wings

SuperValu Fresh Irish Chicken Wings Value Pack (800 g)

2 for €5

Add SuperValu Fresh Irish Chicken Wings Value Pack (800 g) to Favourites.Add SuperValu Fresh Irish Chicken Wings Value Pack (800 g) to Favourites.

€2.99€3.74/kg

Directions

Preheat the air fryer to 180˚C.
In a mixing bowl, add the herbs, paprika, garlic powder, baking powder, chili flakes, salt, and pepper.
Place the squash, potato, and carrot pieces in the air fryer bowl and spray with a little oil. Sprinkle in some of the seasoning and red pesto.
Air-fry for 12 minutes to part-cook the root vegetables.
Place the chicken wings in a bowl and add more seasoning. Keep aside, covered.
Remove the vegetables from the air fryer and keep them aside in a tray to be finished once the chicken is cooked.
Place the seasoned chicken wings in the air fryer and spray again with a little oil. Cook for about 20-25 minutes, or until cooked through and the skin is crisp and golden brown, shaking the basket halfway through.
Remove the chicken wings from the air fryer basket into a serving bowl and place the pre-cooked potatoes and squash mixture back into the same basket.
Add the broccoli over and cook in the air fryer for a further 5-8 minutes until piping hot and well coloured.