Benefit Foods (180)

The Gutsy Captain Ginger Lemon Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Biona Organic Baked Beans (400 g), €1.65

EU Organic - IT-BIO-008, EU/non-EU Agriculture Organic Food Federation

The Gutsy Captain Raspberry Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (SCOBY). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting. At the Gutsy Captain Company, we want to inspire you to become the captain of your life. We see life as a sequence of choices and our role is to help you choose wisely. We believe that what we put in our engine affects our overall well-being. So, for some net gains and naval goodness, wave goodbye to artificial drinks and try our Kombucha - it'll make your life plain sailing. Mind the Gut!

Lifeforce Apple Cider Vinegar (500 ml), €3.00

LifeForce apple cider vinegar is naturally unfiltered and unpasteurised which gives the product its cloudy appearance

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Clashganny Organic Farm 100% Irish Organic Apple Cider Vinegar (500 ml), €6.30

About clashganny organic farm Our organic, unfiltered apple cider vinegar contains the "the mother", strands of proteins, enzymes and friendly bacteria which give it a murky cobweb-like appearance.

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Vitamin Well Elevate Pineapple Wild Strawberry Drink (500 ml), €2.00

Get to the Top Elevate contains vitamin B12, folic acid and magnesium, all of which help reduce fatigue and exhaustion. Elevate also contains zinc which contributes to the normal functioning of the immune system. In addition, magnesium contributes to normal muscle function. Vitamin Well is a non-sparkling, vitamin and mineral enriched low-calorie drink without preservatives.

Fhirst Lemon Lime Living Soda Can (330 ml), €2.00

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. The Fhirst real functional sugar free living soda That reaches the gut (where it's meant to be) Living soda with a refreshing zing. Zestify your gut with the ultimate 'power couple'... Revitalising lemon blended with zingy lime. An unrivalled partnership that packs a mighty gut punch.

Fhirst Ginger Mandarin Living Soda Can (330 ml), €2.00

Immune & brain health* *Zinc contributes to the normal function of the immune and cognitive system. Finally! Fhirst The soda whose name is on everyone's lips. You may call it 'sugar' or sweetie, but know that there is none of it in this can. Just pure fizz that tickles the tongue, fresh natural juices that embrace the palate and a serious mix of living probiotic cultures, prebiotic plant fibre and zinc to boost your immune and brain health. Once you get a sip of this, you're in for an everlasting lip lock. 2 Billion living probiotic cultures** Micro-encapsulated for stability. **Active Fluorescent Units (active living cultures) at time of bottling.

FIID Chip Shop Curry Bowl (275 g), €3.00

Sweet, smooth, gently spiced and packed full of veggies, our Chip Shop Curry is a healthy, all-natural take on our favourite indulgent comfort food. How It's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

The Gutsy Captain Original Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Unrooted Punchy Turmeric & Ginger Shot (60 ml), €2.00

Contains vitamin C (10mg/100g). Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system.

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.00

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Unrooted Mighty Ginger & Chilli Shot (60 ml), €2.00

Contains vitamin C (32mg/100g) and naturally occurring sugars. Vitamin C contributes to normal energy-yielding metabolism and normal functioning of the immune system. Boabab Boosted High in fibre and vitamin C

Fiid Aromatic Lentil & Sweet Potato Curry (275 g), €3.00

A wonderfully light blend of textures and flavours, our aromatic Lentil and Sweet Potato Curry is a deliciously satisfying take on this classic Thai dish. How it's Made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Clean Matcha Green Tea (40 g), €4.65

Feel brilliant Spring clean your spirit and enhance your morning. Let the herbs dance whilst you feel the shine. Bursting with nature's finest emerald matcha powder, the smoothest green tea and zesty lemon. Feel clean and serene for a brilliant start to the day.

Pukka Organic Three Ginger Tea (40 g), €4.65

20 Organic & Ethical Plant-Based Home Compostable Bags of Ginger Tea *New and improved blend, bursting with spicy and warming ginger *Packaging may vary Feel soothed after eating with our expertly blended Three Ginger tea. The spice of turmeric and ginger is balanced with the aromatic hints of galangal to create an invigorating blend that helps you feel more comfortable after you have eaten. Blended by our in-house herbal experts and nutritionists, our Three Ginger tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic herbs, specifically sourced for their soothing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

SuperValu Smooth Peanut Butter (1 kg), €5.89

SuperValu Smooth Peanut Butter 1kg

Vitamin Well Recover Elderflower Peach Drink (500 ml), €2.00

Get Your Drive Back Recover contains vitamin B12, folic acid and magnesium which all contribute to the reduction of tiredness and fatigue. Magnesium also contributes to electrolyte balance. In addition Recover contains pantothenic acid that contributes to normal energy-yielding metabolism. Vitamin well is a non-sparkling, vitamin and mineral enriched low-calorie drink without preservatives.

Biona Organic Cherry Tomatoes (400 g), €1.69

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business A versatile ingredient that shouldn't be missing from any pantry, our Biona Whole Cherry Tomatoes make the perfect base for Italian sauces, and a range of other delectable dishes. These sumptuous whole cherry tomatoes come in a rich tomato sauce and are grown on organic farms, ensuring a tasty, ethically produced product. Our tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Smooth Almond Butter (170 g), €5.49

Our smooth almond butter is made using only roasted almonds. That's it! Just pure, organic goodness.

Clipper Organic Pure Green Tea (20 Piece), €3.00

This light and delicate pure green tea, with a bright golden colour, tastes as good as it looks in the cup.

FIID Hearty Chickpea Tagine Bowl (275 g), €3.00

Our Hearty Chickpea Tagine is a melting pot of rich African spices and nourishing vegetables with earthy chickpeas and lentils resulting in a truly authentic Moroccan experience, considered by many to be like a hug in a bowl! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Fullgreen Riced Cauliflower (200 g), €2.00

87% lower in carbs than white rice Riced cauliflower (4g) versus white rice (31g) Finding time to make nutritious, veg-filled meals is hard which is why so many of us are missing out on our daily portion of veg. The good news is Fullgreen's riced veggies require zero prep. Keep a pack in your cupboard for those times you don't have time. Serve in grain-free salads or in the place of rice. We think it goes great with a curry! Grain & Gluten Free. 2 servings of veg per pouch. Shelf-stable with no preservatives.

Biona Organic Virgin Coconut Oil (610 g), €9.25

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Clipper Organic Cleansing Nettle Tea (30 g), €2.50

A light, distinctive and refreshing infusion which provides a clean flavour with subtle grassy notes. Naturally caffeine-free.

Linwoods Milled Flaxseed Sunflower & Pumpkin (425 g), €8.49

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Heart Health Vitamin B1 (thiamine) contributes to normal function of the heart and omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to normal function of the immune system. Healthy Bones Protein and magnesium contribute to the maintenance of normal bones. *The beneficial effect is obtained with a daily intake of 2g ALA.

Linwoods Organic Cold Milled Flaxseed (425 g), €6.50

Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.