Dairy & Lactose Free (40)

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Avonmore Protein Milk Gold Vanilla (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Avonmore Chocolate Protein Gold Milk (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Avonmore Protein Milk Vanilla (1 L), €3.39

54g Protein* *27g of protein per 500ml Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 54g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Vanilla Milk (500 ml), €1.99

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g

Avonmore Chocolate Protein Milk (500 ml), €1.99

*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Low Low Gold (454 g), €2.50

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.

Alpro Packed with Protein Soya Drink (1 L), €2.79

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You're our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Avonmore Protein Milk (500 ml), €1.59

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 25g Protein We've added 50% extra quality protein to give you 25g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Avonmore Chocolate Protein Milk (1 L), €3.39

54g* Protein *27g of Protein per 500ml Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 54g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Milk Limited Edition (500 ml), €1.99

Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Low Low Original (250 g), €2.09

81% less saturated fat*. *Butter contains 54g of saturated fat per 100g.

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g

Avonmore Oat Drink Barista (1 L), €2.79

- At Avonmore, we've been providing Irish families for over 50 years. Now there's even more choice with our new oat drink. Introducing Avonmore Oat Barista. Our delicious oat based drink made with organic Irish oats. Avonmore Oat Barista makes a delicious frothy accompaniment to your coffees. In short, all you'd expect from Avonmore. No added sugar* *Contains naturally occurring sugars.

Flora Original Spead (1 kg), €6.00

Looking for a tasty and trusted family favourite that's naturally rich in Omega 3? Flora Original is made with natural ingredients, contains no plam oil and is naturally rich in Omega 3. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Alpro Strawberry Yogurt (500 g), €2.99

Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g

Koko Strawberry Yogurt Alternative 2 Pack (250 g), €2.09

Reduced Sugar* Reduced* Sugar & No Added Salt *See website for more information No dairy, soya, lactose, gluten or artificial nasties added extras Calcium, Vitamins D2 and B12

SuperValu Lactose Free Milk (1 L), €1.60

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Avonmore Pro Oats (500 ml), €2.25

23g Oats Gluten free oats 27G Protein Protein contributes to the growth and maintenance of muscle mass Whey & Casein Pro-Oats contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving A great way to start your morning or a handy snack when exercising.

Flora Light Spread (1 kg), €6.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability PLEASE NOTE: our Flora products are currently being reformulated and their ingredients, nutritional content, dietary status and allergens may change as we give you exciting, new, great tasting products anddrive forward in our mission to create a better, plant-based future. Therefore when you order online, upon receipt of the ordered product please make sure to check the product status or ingredient(s) yourself as listed on the product packaging to ensure the product does not cause potential adverse effects to anyone consuming it. Please rest assured, that whilst website information may change or be out of date, the information on our Flora product packaging will always be correct and can be trusted. If you receive an incorrect or old product not suitable for your consumption, please contact your retailer.

Alpro Coconut No Sugars Drink (1 L), €2.89

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No sugars or sweeteners Source of calcium, vitamins B12 and D* Chilled from the fridge *A source of calcium, vitamins B12 and D. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! All of the tropical taste of luscious coconuts, zero sugars. That’s right. Free from sugars, because life is sweet enough. It’s the coconut water that makes it taste so light and refreshing. So chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. And while you’re drinking in the sunshine, our low in fat, no sugars Coconut drink will be busy doing you good. t’s most definitely not milk, but isn’t it nice to have choices in life? Dairy free, it’s naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro No Sugars Oat Drink (1 L), €2.79

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! Oatstanding oats. They're doing a great job. And when they find their way into our Oat No Sugars drink, they're doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it's not milk, but who doesn't like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Nutty Almond Drink (1 L), €2.89

Dairy free Lactose free milk Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium* Source of B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! You're a sensible person, and that's cool. But every now and then, it's OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn't it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Plain No Sugars Yogurt (500 g), €2.99

Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g