Dairy & Lactose Free (44)

Avonmore Lactose Free Milk (1 L), €2.09

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Flora Spread Light (450 g), €3.25

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

SuperValu Lactose Free Milk (1 L), €1.49

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Low Low Original (454 g), €2.50

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Flora Spread Original (450 g), €3.25

"Slide, glide and melt across oven-fresh bread with our new and improved – easy to spread – Flora Original recipe. Loved by generations, for generations, Flora Original has been a trusted family favourite for busy breakfasts and delicious everyday recipes. And now, Flora Original is free from palm oil and made with natural ingredients for a deliciously creamy taste. Easily spread on bread or toast, soak into warm hot cross buns or generously spoon on top of fluffy new potatoes - have it your way! Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter*. Have the confidence to spread more with Flora Original. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability."

Avonmore Protein Milk Gold Vanilla (500 ml), €1.95

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Avonmore Chocolate Protein Gold Milk (500 ml), €1.95

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Alpro No Sugars Oat Drink (1 L), €2.25

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Golden Olive (454 g), €2.50

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

SuperValu Cholesterol Lowering Spread (500 g), €3.59

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

Alpro No Sugars Nutty Almond Drink (1 L), €2.25

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Avonmore Protein Milk Vanilla (1 L), €2.99

54g Protein* *27g of protein per 500ml Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 54g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Protein Vanilla Milk (500 ml), €1.75

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore protein milk is great tasting and low in fat with only 5g of fat per serving.

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. How to get to heaven in a single spoonful. Just close your eyes and let your taste buds loose on this. With all that vanilla flavour, they’ll be dizzy with delight. And if you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. So divinely delicious AND nutritious, all in one!

Low Low Gold (454 g), €2.50

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro Packed with Protein Soya Drink (1 L), €2.25

Naturally free from lactose Gluten free Perfect for vegans Naturally low in saturated fat Rich in fibre Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! Are you ready to do some good? Our Soya Organic drink makes it easy! You’re our kind of person. You picked a drink full of high quality plant protein, all of it from our responsibly farmed soya. Plus the added calcium and vitamins, courtesy of yours truly here at Alpro. So going dairy free most definitely does not mean going without. And it tastes great, too! So go ahead. Enjoy the soya. Splash it on your breakfast cereal, whizz up a shake, pour it on porridge, stir it into your coffee, top up your tea. In fact, anywhere you'd use milk, you can use our soya alternative to milk instead. Because lovely as milk is, isn't it nice to have a choice? This is perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based deliciousness into their everyday. Because why should vegans have all the fun?

Avonmore Protein Milk (500 ml), €1.40

*New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 25g Protein We've added 50% extra quality protein to give you 25g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Glenisk Goats Strawberry Yogurt (250 g), €2.49

Why go Goats? Whether it's the delicious, mild and creamy taste; a sensitivity to other milks; or the benefits of fresh natural dairy that is easy to digest, we want to hear your reason for choosing Glenisk Goats Yogurts. From our family to yours, The Cleary

Flora Spread Buttery (450 g), €3.25

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Avonmore Chocolate Protein Milk (1 L), €2.99

54g* Protein *27g of Protein per 500ml Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 54g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Avonmore Oat Drink Original (1 L), €2.00

- At Avonmore, we've been providing Irish families for over 50 years. Now there's even more choice with our new oat drink. Introducing Avonmore Oat Drink. Our delicious oat based drink made with Irish oat goodness. It is a source of fibre and is fortified with calcium. In short, all you'd expect from Avonmore. No added sugar* *Contains naturally occurring sugars.

Avonmore Protein Milk Limited Edition (500 ml), €1.75

Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Low Low Original (250 g), €2.09

81% less saturated fat*. *Butter contains 54g of saturated fat per 100g.

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Flora Original Spread (250 g), €1.75

Slide, glide and melt across oven-fresh bread with our new and improved – easy to spread – Flora Original recipe. Loved by generations, for generations, Flora Original has been a trusted family favourite for busy breakfasts and delicious everyday recipes. And now, Flora Original is free from palm oil and made with natural ingredients for a deliciously creamy taste. Easily spread on bread or toast, soak into warm hot cross buns or generously spoon on top of fluffy new potatoes - have it your way! Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter*. Have the confidence to spread more with Flora Original. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability.

Alpro No Sugars Soya Drink (1 L), €2.25

Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Avonmore Oat Drink Barista (1 L), €2.00

- At Avonmore, we've been providing Irish families for over 50 years. Now there's even more choice with our new oat drink. Introducing Avonmore Oat Barista. Our delicious oat based drink made with organic Irish oats. Avonmore Oat Barista makes a delicious frothy accompaniment to your coffees. In short, all you'd expect from Avonmore. No added sugar* *Contains naturally occurring sugars.

Flora Original Spead (1 kg), €4.50

"Slide, glide and melt across oven-fresh bread with our new and improved – easy to spread – Flora Original recipe. Loved by generations, for generations, Flora Original has been a trusted family favourite for busy breakfasts and delicious everyday recipes. And now, Flora Original is free from palm oil and made with natural ingredients for a deliciously creamy taste. Easily spread on bread or toast, soak into warm hot cross buns or generously spoon on top of fluffy new potatoes - have it your way! Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter*. Have the confidence to spread more with Flora Original. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability."

Dairygold Plant Based B*tter (250 g), €2.49

Dairygold Deliciously Creamy Dairy Alternative Butter 250g