Free From (208)

Alpro Oat Unsweetened (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars, no sweeteners Rich in Fibre A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! Oatstanding oats. They’re doing a great job. And when they find their way into our Oat No Sugars drink, they’re doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it’s not milk, but who doesn’t like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Oat Barista (1 L), €3.45

Dairy free Lactose Free milk No added sugars* Perfect for vegans Naturally low in saturated fats Source of vitamins B2 & D** UHT for a longer shelf life *Contains naturally occurring sugars Smooth, creamy-tasting oats could have been made for coffee. Our Alpro Barista Oat certainly is. All that oatsome flavour, and no added sugars*. Just the sugars that come naturally with the oats. However you take it – frothy cappuccino or flat white, piping hot or poured over ice – it’ll make an everyday cup of coffee extra special. Because lovely as milk might be, isn’t it great to have more choices? It’s fabulously foamable, so be your own barista, go with the flow and get creative! All important question, can you do the cool pattern on the top. Absolutely! Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

SuperValu Unsweetened Soy Drink (1 L), €0.89

Vegan Recipe* *Made with a vegan recipe. Manufactured in an environment that handles non-Vegan materials.

Kelkin Gluten Free Mini Yogurt Rice Cake Snack Packs (14 g), €3.99

Nurturing Joy Since 1977 At Kelkin, our great tasting food has helped to bring joy and energy to generations of families for over 40 years. Our story began when husband and wife team Ken and Liz Kinsella, set out on a journey to make wholesome food available for everyone to enjoy. Since then, our passion for healthy living continues to inspire us to bring you delicious food that fuels your appetite for life. Have you tried our... Milk chocolate snack packs

Alpro Dairy Free Oat Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free lactose free milk Perfect for vegans Naturally low in fat & saturated fat No added sugars* Rich in fibre A source of calcium Source of vitaminsB2, B12 & D UHT for a longer shelf life *Contains naturally occurring sugars **Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty oat drinks are completely plant based! We’ve always had a soft spot for the subtly sweet taste of oats. It’s what makes our oat drink so delicious even without any added sugars or sweeteners*. Just the sugars that come naturally with the oats. We like to think of it as 'oat milk', even though we know it's not. (Just don't tell the oats, please!). Oat is everyone's plant-based pal – on porridge and cereal, in coffee, shakes and smoothies. And chilled in a glass? Oatstanding, naturally. Lovely as milk may be, who doesn't like a little variety to spice up their life? Dairy free makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to add a little extra plant-based loveliness to their day! Because why should vegans have all the fun?

SuperValu Yogurt Rice Cakes (100 g), €1.25

SuperValu Yogurt Rice Cakes 100g

Alpro Dairy Free Almond Milk (1 L), €1.50

WE ARE CURRENTLY GIVING OUR PACKS A DELICIOUS NEW LOOK! Dairy free Lactose free milk Gluten free Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Califia Barista Blend Oat Milk (1 L), €2.00

FSC - FSC® Mix, Board, FSC® C014047

Alpro Barista Coconut Drink (1 L), €3.45

Dairy free Lactose Free milk Gluten free Perfect for vegans Naturally low in saturated fats Source of high quality protein A source of calcium* A source of vitamins B2, B12 & D UHT for a longer shelf life *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. Take me to the tropics, now! The dreamy, creamy taste of coconut, the fabulous foamability of soya, just made for that coffee moment. It’s the perfect way to turn humdrum into heavenly! Froth it, pour it, float it. And did we say it’s especially delicious chilled? Crack one open, and send yourself nuts with an iced coconut latte! Because lovely as milk is, isn’t it wonderful to have more choices? Totally plant-based, it’s naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can enjoy a little plant-based deliciousness in their coffee, vegan or not, we say!

SuperValu Gluten Free Porridge Oats (500 g), €2.75

Did you know? Porridge oats are high in fibre and contain oat beta glucan which has been shown to reduce blood cholestrol, in combination with a varied and balanced diet and a healthy lifestyle. High cholestrol is a risk factor in the development of coronary heart disease. The beta-glucanes contained in oat flakes contribute to the maintenance of normal cholesterol levels in the blood. This benefical effect is achieved with a daily intake of 3g oat beta-glucan. This corresponds to 75g of oat flakes, as approx. 2 portions. One portion of oat flakes corresponds to 40g, this pack contains 12 portions.

SuperValu Dark Chocolate Rice Cakes (100 g), €1.25

SuperValu Dark Chocolate Rice Cakes 100g

Kind Mp Dark Chocolate Nuts Sea Salt (90 g), €4.29

Dark Chocolate Nuts & Sea Salt is a sweet and salty blend of nuts and chocolate with a sprinkle of sea salt.

SuperValu Milk Chocolate Rice Cake Snack Packs (84 g), €1.49

SuperValu Milk Chocolate Snack Packs Mini Rice Cakes 6 x 14g (84g)

SuperValu Milk Chocolate Rice Cakes (100 g), €1.25

SuperValu Milk Chocolate Rice Cakes 100g

SuperValu Mixed Berry Yogurt Rice Cakes (96 g), €1.25

SuperValu Mixed Berry Yogurt Rice Cakes 96g

Alpro Soya Growing Up Drink (1 L), €2.75

Source of high quality protein Low in sugars A source of calcium** Source of vitamins C, B2, B12, D** Source of iron Source of iodine UHT for a longer shelf life * An intake of 1 to 2 portions per day fit in a varied diet. Alpro Soya Growing Up drink 1-3+ is specifically suitable for children where an alternative to cow’s milk based formula is needed or required for medical (such as cow’s milk allergy), ethical or dietary reasons. **Source of Calcium, vitamin D and protein. Calcium, vitamin D and protein are needed for normal growth and development of bone in children. A varied and balanced diet and a healthy lifestyle are recommended for good health. Kids don’t come with instructions. Luckily, the only instructions you’ll need for Alpro Growing Up Drink are these. Enjoy. Hot or cold. With whatever your kids like to eat. No rules, just plenty of goodness for growing kids.* It's for all kids from age 1 to 3 upwards. Maybe you just like the idea of a plant-based alternative to milk. Because lovely as milk is, it's nice to have choices. Or perhaps your little ones can't drink cow's milk because of an allergy or lactose intolerance. Either way, our Soya Growing Up fits the bill. Soya is a great natural source of protein, And we've added calcium and vitamin D**, so going non-dairy most definitely does not mean going without. So, they get the cornflakes, shakes and pancakes just the way they like them, and you get peace of mind knowing they're getting everything they need, every day.

Gullon Zero Choc Chip Cookies (150 g), €3.29

Deliciously sugar free Biscuits. Everyone loved them especially us! But we also care about your health too. So we've worked out a way to make our favourite treats taste just as yummy but without the need for sugar. Nope, none at all. Say Hello to Zero. A simply delicious range of sugar free biscuits.

Kind Protein Crunchy Peanut Butter (42 g), €4.29

Kind® protein bars combine nutritious whole nuts with the finest ingredients to deliver a delicious protein boost. Crunchy peanut butter has the perfect blend of smooth peanut butter with the added crunch of whole peanuts.

Eat Real Salted Lentil Chips (95 g), €3.40

Lentil based chips seasoned with salt.

Flahavan's Barista Oat Drink (1 L), €2.79

Irish Oats Locally sourced for quality Flahavan's barista oat drink is created using the highest quality irish oats. It's lactose-free and vegan-friendly, with a subtle oaty flavour that pairs perfectly with coffee. Calcium Helps to build & maintain strong bones and teeth Vitamin D2 Helps the body absorb & utilise calcium Vitamin B2 Helps release energy from food Vitamin B12 Contributes to healthy blood & nervous system No added sugars** **Contains naturally occurring sugars only

Gullon Sugar Free Fibre Biscuits (170 g), €2.09

V-Label International, V-LABEL.COM

Alpro Dairy Free Soya Cream (250 ml), €1.50

Low in sugars A reduced fat dairy free alternative to singe cream Smooth & creamy taste Delicious cold or in cooking Naturally free from lactose Gluten free Perfect for vegans UHT for a longer shelf life One taste of this and you'll feel like the cat that got the cream. Even though it's 100% plant-based and has never been anywhere near a dairy. Pour it on puds, dash it onto desserts, cook up your favourite creamy sauces. Use it anywhere you would use single cream, in fact. because lovely as regular cream is, isn't it nice to have choices? Perfect for vegans, and all you tryers, flexitarians and give-it-a-goers who just want to add a bit more plant-based to your daily diet. All that deliciously creamy taste, and even more good news, less saturated fat than single cream.

Alpro Desserts Vanilla 4 Pack (125 g), €2.99

Dairy free Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat and saturated fats Source of protein Source of calcium* Source of vitamins B2, B12 & D *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. We didn’t call this ‘velvet’ for nothing. This is pure five-star, A-listed luxury in the shape of a dessert. Soft and smooth as velvet (what else). It’s utterly delish and you so deserve every spoonful. And did we mention totally plant-based? Naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can add a little extra plant-based loveliness to their everyday, vegan or not, we say!

McDonnells Gluten Free Curry Sachet (50 g), €1.89

We're Ireland's favourite Curry Sauce and we've been making food taste great since the 80s. Yes the 1980s. With this one we've managed to pack in all the flavour you'd expect from McDonnells but without the gluten. It's this that makes our gluten free curry sauce... gluten free!

Nairns Gluten Free Chocolate Chip Oat Biscuit Breaks (160 g), €3.79

30% Less Sugar* *than the average gluten free sweet biscuit. We've compared our Chocolate Chip Oat Biscuit Breaks to over 100 gluten free sweet biscuits, and the good news is they contain 30% less sugar than the average of all those biscuits. We believe the simple, natural goodness of oats is for everyone to enjoy. Our Gluten Free Oat Biscuit Breaks are packed with mighty wholegrain oats and baked in our dedicated gluten free bakery. Packed in handy pouches, they're ready to take with you wherever you go or simply enjoy with your favourite hot drink.

SuperValu Gluten Free Granola (450 g), €3.49

SuperValu Free From Granola 450g

Flahavans Organic Oat Drink (1 L), €2.79

Organic Oats Grown in harmony with nature Flahavan's Organic Oat Drink is created using the highest quality Irish oats, organically grown in harmony with nature. It's a plant-based, vegan-friendly product, with a deliciously smooth and subtle oaty taste we're sure you'll love. No added sugars** **Contains naturally occurring sugars only

Jacob's Dark Chocolate Rice Cakes (90 g), €3.75

Jacob's 6 Rice Cakes Dark Chocolate 90g

Old El Paso Gluten Free Flour Tortillas (216 g), €3.50

Our Old El Paso™ Gluten Free Tortilla Wraps are a family favourite, now made accessible for everyone to enjoy! Each pack contains 6 soft and flexible gluten free wraps, delivering the same great Old El Paso taste—just without the gluten. Perfect for fajitas, burritos, wraps, and more, they’re ideal for bringing everyone together around the table, no matter their dietary needs. Whether you're cooking for family or friends, these tasty tortillas are sure to be a hit. So go on—get ready for a delicious, gluten free meal everyone will love! Old El Paso™ has been helping the world turn Fridays into Fajita Fridays with our Mexican* inspired food since 1938. Our mission is to inspire that kind of good noise that happens when people truly connect over the taste and the fun of getting together and sharing Mexican inspired food! Whether it’s cooking up sizzling fajitas, crunchy tacos, or a cheesy nacho snack, we'll help you whip up an easy Mexican feast in 25 minutes or less**. Our Mexican inspired range has grown over the years and now features everything from dinner kits, tasty cooking sauces, salsas, dips, seasoning mixes, tacos, tortilla wraps and chips. Enjoy full volume flavour with Old El Paso™, the UK's #1 Mexican food brand!*** We are part of General Mills. * Our products are made in Spain, unless otherwise indicated on pack. ** Enchilada kits 25 minutes cooking time, Fajita Kits 15 minutes cooking time *** Source: Nielsen, 52 w/e Jan 2023

Schar Gluten Free Wholesome Seeded Loaf (300 g), €3.50

1 We work with selected farmers to source only the best ingredients. Then we test every batch, to ensure you are enjoying delicious, certified gluten-free food. 2 This bread is made using 7 seeds and grains. 3 Without any preservatives, wheat and lactose. 4 It is baked with sourdough and made with the highest standards of safety and quality.