Benefit Foods (112)

The Gutsy Captain Raspberry Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (SCOBY). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting. At the Gutsy Captain Company, we want to inspire you to become the captain of your life. We see life as a sequence of choices and our role is to help you choose wisely. We believe that what we put in our engine affects our overall well-being. So, for some net gains and naval goodness, wave goodbye to artificial drinks and try our Kombucha - it'll make your life plain sailing. Mind the Gut!

The Gutsy Captain Ginger Lemon Kombucha (400 ml), €2.99

Kombucha, originally from China, has been known for centuries as the immortal health elixir. We proudly follow the original Chinese recipe: we only use high quality, natural ingredients - green tea fermented with organic cane sugar - and our own culture of live bacteria and yeast (Scoby). That's how we get authentic, 100% Kombucha, with a great taste. Pure and yet delicious. Ancient and yet unique. Bubbly and yet fresh-tasting.

Meridian Natural Peanut Butter Smooth No Salt (280 g), €4.09

Deliciously good on toast or straight from the jar

Meridian Peanut Butter Crunchy (1 kg), €10.99

Deliciously good on toast or in smoothies

Meridian Crunchy Peanut Butter (280 g), €4.09

At Meridian, we've been expertly roasting nuts for over 40 years in our own roastery in Wrexham; the whole nut, skins and all, giving you delicious nutty goodness.

Meridian Peanut Butter Smooth (1 kg), €10.99

Deliciously good on toast or in smoothies

Biona Organic Coconut Milk (400 ml), €2.49

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut milk is made of coconut & water - Nothing more. This Great Taste Award winning coconut milk can be used in everything from aromatic curries to dairy-free ice cream. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Fiid Smoky Black Bean Chilli Bowl (275 g), €3.00

An enchanting mix of colour, flavour and texture, our classic and warming chilli brings a rich blend of traditional Mexican flavours to the table, wherever you are. How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.

Pukka Organic Three Chamomile Tea (40 g), €4.65

Feel calm with our expertly blended Three Chamomile tea. Sourced from three different countries, Egypt, Hungary, and Croatia, each has different climates and weather conditions meaning the delicate flowers take on different flavours and properties. The warm and floral flavours from Egyptian chamomile perfectly balances the sweet and gentle notes of Hungarian and Croatian chamomile to create the perfect floral fusion. Blended by our in-house herbal experts and nutritionists, our Three Chamomile tea combines the latest scientific research with traditional herbal wisdom to naturally calm you. Each compostable tea bag is full of essential oils and the highest quality organic chamomile, specifically sourced for its harmonising properties. Chamomile is nature’s most tranquil herb as its essential oils have a relaxing effect that soothes the body. As you relax into the floral flavour of chamomile feel the tension ease and your inner harmony restored. Part of our calm range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. All ingredients and their essential oils are tested by our team of experts to ensure our blends are of the highest quality. We harvest our chamomile very early in the morning to ensure the essential oils are not lost and are protected by our FSC® certified recyclable paper sachet until you are ready to enjoy.

Pukka Three Mint Organic Tea Sachets (32 g), €4.50

20 Organic & Ethical Plant-Based Home Compostable Mint Tea Bags Delight your digestion and feel soothed after eating with our Three Mint tea. Blended by our in-house herbal experts, our Three Mint tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. - With fieldmint for incredible freshness - Peppermint to cool and soothe - Spearmint to refresh and uplift Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their soothing and settling properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Meridian Smooth Almond Butter with Salt (170 g), €5.59

Our smooth almond butter is high in both Vitamin E and fibre, with each almond containing around 20% protein and low in saturated fat, perfect for maintaining a healthy diet. Made with 100% almonds, we roast the whole almond in their natural skins, then grind them down until smooth. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our almond butters are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

OKF Aloe Vera King Original Sugar Free (1.5 L), €3.99

ISO 9001, 22000 / FSSC 22000 / HACCPS / IFS

Pukka Organic Night Time Tea 20 Pack (40 g), €4.50

20 Organic & Ethical Plant-Based Home Compostable Sleep Tea Bags Ease into sleep with our expertly blended Night Time tea. Crafted with dreamy organic herbs, our bedtime blend helps you to naturally drift off into a peaceful rest. - With chamomile and lavender to relax body and mind - Oat flowering tops to soothe and calm - Valerian root which is a natural relaxant Blended by our in-house herbal experts and nutritionists, our Night Time tea combines the latest scientific research with traditional herbal wisdom to naturally relax you as you get ready for bed. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their slumber inducing properties. - Naturally caffeine free - Ethically and sustainably sourced organic ingredients - FSC® certified recyclable card and paper - Home compostable tea bags and string

Pukka Organic Supreme Green Matcha Tea (40 g), €4.50

Feel nourished with our expertly blended Supreme Matcha Green tea. Our refreshing and uplifting blend combines three types of organic green tea with the power of matcha. Enjoy the zesty and rich flavours of sencha green tea, pin ho wild jade green tea and Indian green tea. Blended by our in-house herbal experts and nutritionists, our Supreme Matcha Green tea combines the latest scientific research with traditional herbal wisdom to naturally support your mind and body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients specifically sourced for their resilient properties. Both matcha and green tea support your natural spark. They look after and nourish your body, strengthening and protecting. When blended they create a refreshing sensation for you to enjoy each day. Part of our herbal green vitality range, this combination of organic herbs contains ethically and sustainably sourced ingredients. Our matcha is sourced from an organic farm on a beautiful volcanic island off the coast of South Korea, Jeju-Do. Once the herbs have been harvested, they are tested by our team of experts for essential oil content, ensuring our blends are of the highest quality. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

Pukka Organic Vanilla Chai Tea (40 g), €4.65

Soar on mother nature's coat tails Climb on her back, she's ready to lift you up: A fairly-traded magic carpet of sweet organic vanilla tingling with cinnamon and ginger - and tender with cardamom, fennel and licorice. There's no caffeine here, just six herbs bristling with energy. So heat some water and off you go. Have an amazing adventure.

Pukka Turmeric Active Organic Tea Sachets (40 g), €4.50

Stay active with our expertly blended Turmeric Active tea. Bursting with rejuvenating herbs, the spice of turmeric and ginger is balanced with the zesty hints of galangal and orange. Embraced with the rich finish of nettle leaves, feel the golden power support you through every adventure. Blended by our in-house herbal experts and nutritionists, our Turmeric Active tea combines the latest scientific research with traditional herbal wisdom to naturally support your body. Each compostable tea bag is full of essential oils and the highest quality organic ingredients, specifically sourced for their revitalising and invigorating properties. Turmeric and ginger are nature’s goldmines of active compounds. Ginger's stimulating effects give you a natural boost, preventing you from feeling sluggish, whilst turmeric’s qualities give your body the flow that active lifestyles need. Nettle and Galangal work in synergy to decrease the levels of heat around the body, inviting your body to rest post exercise. Part of our herbal Active Energy range, this combination of organic herbs is naturally caffeine-free and contains ethically and sustainably sourced ingredients. The main ingredient, Turmeric, is sourced from India, where the farmers harvest the unique and golden root. The root is then dried and tested for essential oil content by our team of experts, to ensure our blends are of the highest quality organic. Once blended, each tea bag is protected by our FSC® certified paper recyclable sachet that retains the quality and flavour until you are ready to enjoy.

SuperValu Smooth Peanut Butter (340 g), €2.30

SuperValu Smooth Peanut Butter 340g

Biona Organic Mild Coconut Oil (470 g), €3.75

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Chia Bia Wholeseed (400 g), €8.99

Chia Bia's seed blends are both versatile and incredibly nutritious; whether it's breakfast, brunch or dinner, smoothies, salads or soups, simply add our tasty seeds to your meals every day to boost the important nutrient levels of your food with omega 3, protein and fibre. Omega 3 (ALA)* Contributes to the maintenance of normal blood cholesterol. Protein Contributes to the growth and maintenance of muscle mass. Copper Contributes to normal energy yielding metabolism. Phosphorus Contributes to the maintenance of normal bones and teeth. * The beneficial effect is obtained with a daily intake of 2g ALA.

Marigold Engevita Yeast Flakes With Added B12 (100 g), €4.79

Engevita® yeast is high in B vitamins and minerals. It is a natural food grown on molasses under carefully controlled conditions. Engevita® is a primary inactive yeast of the genus Saccharomyces cerevisiae, entirely free from Candida albicans yeast.

Meridian Light Tahini (270 g), €4.95

Our light tahini is made using 100% hulled sesame seeds which are roasted and then ground into a creamy paste. Proudly certified palm oil free, we believe that delicious natural nut butters simply don't need to use it. So we don't, ever! Oil separation is natural, stir and enjoy! Our tahinis are naturally gluten and dairy free, contain no added sugar or salt and are suitable for vegans and vegetarians.

Pukka Organic Relax 20 Herbal Tea Sachets (40 g), €4.50

Be at one Look after your inner peace. This is a perfectly balanced blend to create harmony. Bathe in the beauty of chamomile flowers and the lightness of oatflower, fennel seed and marshmallow root Savour when you need a moment of soft stillness. Who are you? One of the first three herbals teas we created. Blended to balance the Ayurvedic dosha of vata to help inner stillness.

SuperValu Smooth Peanut Butter (1 kg), €5.89

SuperValu Smooth Peanut Butter 1kg

Biona Organic Cider Vinegar (750 ml), €4.39

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Date Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Edamame Beans (200 g), €2.19

EU Organic - IT-BIO-007, Italy Agriculture Organic Food Federation Please Recycle

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Rye & Pumpkin Seed Bread (500 g), €2.00

Organic Food Federation EU Organic - DE-ÖKO-001 EU/non-EU Agriculture

Biona Organic Smooth Peanut Butter (250 g), €3.00

Biona quality - just before milling our nuts are freshly roasted in small batches. We never use palm fat or emulsifiers, so the nut oil may separate. This does not affect the quality, simply mix in for a creamy consistency.

Fiid Sundried Tomato & Lentil Ragu Bowl (275 g), €3.00

Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty, combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! How it's made It's quite simple really. We place all our fresh ingredients in this pouch before sealing it. We then gently cook it to perfection using only hot water. That's it. No gimmicks. Just real food with nothing added except time.