Quick Dinners
SuperValu Irish Grown Carrots (1 kg), €1.29
Vitamin A contributes to the maintenance of normal vision when consumed as a part of a balanced diet and healthy lifestyle. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Irish Rooster Potatoes (2 kg), €3.79
Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.
SuperValu Irish Carrots Loose (1 kg), €1.29/kg
SuperValu Loose Carrot
Keogh's Rooster Irish Potatoes (2 kg), €3.99
We are delighted to share our Rooster Potatoes with you today and hope you enjoy their light fluffy texture and unique delicious taste... a Keogh family favourite!
SuperValu Baby Potatoes (1 kg), €1.49
Potatoes are at the heart of almost every Irish meal, and have been for generations. They're delicious, filling and healthy, and that's why we choose only the best tasting, the best quality potatoes to put in this bag. Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.
Keogh's Easy Cook Baby New Potatoes (400 g), €1.49
Fresh and fast, simply microwave in this ready to steam bag... 7 minutes, no fuss!! Tasty & Convenient, Baby potatoes are a delicious accompaniment to any meal. Great plain, with herbs and butter, flavoured oil or your favourite dressing. Baby potatoes need no peeling. The skins are tender and tasty, containing most of the vitamins and minerals of the potato.
SuperValu Fresh Irish Chicken Fillets (295 g), €3.99
Fresh class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Fresh Irish Chicken Fillets (750 g), €8.49
Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Express Basmati Rice (250 g), €0.65
SuperValu Express Basmati Rice 250g
SuperValu Fresh Irish Chicken Oyster Thighs (800 g), €3.49
Fresh Class A
Keogh's Maris Piper Irish Potatoes (2 kg), €4.29
We hope you enjoy the light floury texture and delicious taste of these Maris Piper Potatoes as much as we do.
SuperValu Fresh Irish Round Steak Mince (800 g), €7.99
Percentage of fat typically less than 10%. Connective tissue: meat protein ratio under 15%. Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Basmati Rice (1 kg), €1.75
SuperValu Basmati Rice 1kg
SuperValu Irish Grown Carrots Family Pack (1.8 kg), €1.95
Vitamin A contributes to the maintenance of normal vision when consumed as part of a balanced diet and healthy lifestyle. It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Penne (1 kg), €1.59
SuperValu Penne 1kg
Keogh's Baby New Potatoes (750 g), €1.49
Delicious baby potatoes are both tasty and convenient. The skins are tender and full of nutrients, making these the perfect meal accompaniment for any occassion.
SuperValu Loose Sweet Potato (1 Piece), €1.19
Sweet Potato
Birds Eye Petits Pois (450 g), €2.50
One 80g serving of Birds Eye Petits Pois provides one of your recommended 5 daily portions of fruit and vegetables. From seed to plate, peas grown with love only from Bird Eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 6 unique varieties that are harvested on the day when they're at their very best. We then ensure all our peas are frozen within 2 1/2 hours to capture their freshness. All this love and attention goes into our Petits Pois - picked when they are young and juicy to give you a burst of sweetness every time. Our Petits Pois are a source of Vitamin C and a rich sources of protein which makes them great for your immune system* and for your muscles** * Vitamin C contributes to the normal function of the immune system ** Protein contributes to the maintenance of muscle mass
SuperValu Rooster (1 kg), €1.99
Potassium contributes to the maintenance of normal blood pressure when consumed as part of a balanced diet and healthy lifestyle.
SuperValu Fresh Irish Beef Round Steak Mince (454 g), €4.99
Percentage of fat under 10% Connective tissue: meat protein ratio under 15%. Packaged in a protective atmosphere. Quality Assurance Scheme Bord BIA - Origin-Ireland
SuperValu Fusilli (1 kg), €1.59
SuperValu Fusilli 1kg
Keogh's Queen Potatoes Carry Pack (5 kg), €7.99
We are delighted to share our fresh new season Queens potatoes with you, with their light fluffy texture and delicious taste. Find the perfect Keogh's potato, everytime! Waxy: Baby Potatoes ideal for boiling, roasting, salads & casseroles Floury: Rooster Maris Piper ideal for boiling. steaming, mashing, baking, roasting, wedges & chips Extra Floury: Queens Kerr's Pink & Golden Wonder ideal for steaming, mashing, baking, roasting & wadges.
SuperValu Express Long Grain Rice (250 g), €0.70
SuperValu Express Long Grain Rice 250g
SuperValu Irish Beef Quarter Pounder Burgers 4 Pack (454 g), €4.79
Packaged in a protective atmosphere. Quality Assurance Scheme Bord BIA - Origin-Ireland
SuperValu Baker Potatoes (4 Piece), €1.49
SuperValu Baker Potato
SuperValu Carrots & Parsnips (500 g), €1.29
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Boil In The Bag Basmati Rice (500 g), €0.90
SuperValu Basmati Rice 4 x 125g (500g)
SuperValu Express Mexican Style Rice (250 g), €0.89
Packaged in a protective atmosphere.
Blue Dragon Coconut Milk (400 ml), €2.09
Blue Dragon Coconut Milk is made from carefully selected ripe coconuts. Once the husk, coconut water and shell have been removed, the kernel is pressed to extract a creamy liquid and blended with water. This creamy liquid is known in South East Asia as Coconut Milk. Coconut Milk is the mainstay of Thai, Indian and Caribbean cooking and can be used to add a mild, coconut flavour to sweet and savoury dishes. Coconut Milk can be added to hot curries to reduce their heat and adds a creamy flavour and texture to dishes such as soups.
A simple, tasty dinner that works well served with brown rice or Vegan friendly bread.
Salmon and puff pastry were simply made for each other! Serve with a mixed green salad dressed with a little olive oil and lemon juice.
