Oils (31)

SuperValu Extra Virgin Olive Oil (500 ml), €4.09

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

Frylight Rapeseed Oil Spray (190 ml), €3.69

Tackle the calories in rapeseed oil with our Rapeseed spray - a great choice for frying and prolonged baking, and especially good for making crispy roast potatoes! There are lots of benefits of rapeseed oil with its high resilience to heat, making it super versatile for all cooking purposes. We combine rapeseed oil with plant extracts to make the perfect formula for your everyday dishes. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

SuperValu Extra Virgin Olive Oil (250 ml), €2.99

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

SuperValu Olive Oil (500 ml), €3.69

Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives

SuperValu Sunflower Oil (1 L), €1.95

SuperValu Sunflower Oil 1L

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Daily Basics Sunflower Oil (1 L), €1.69

Daily Basics Sunflower Oil 1 Litre

Daily Basics Vegetable Oil (1 L), €1.55

Daily Basics Vegetable Oil 1 Litre

Don Carlos Extra Virgin Olive Oil (250 ml), €5.49

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Extra Virgin Olive Oil (500 ml), €9.99

Superior category olive oil obtained directly from olives and solely by mechanical means.

Don Carlos Pure Olive Oil (500 ml), €9.99

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Don Carlos Pure Olive Oil (750 ml), €12.99

Olive oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Filippo Berio Extra Virgin Olive Oil (500 ml), €9.79

This Extra Virgin Olive Oil has a unique rich and fruity flavour and is perfect for dipping, drizzling and marinating, and as a healthy finish to steamed vegetables, baked potatoes and soups. Superior category Olive Oil obtained directly from olives and solely by mechanical means.

Filippo Berio Mild & Light Olive Oil (500 ml), €11.75

This Olive Oil is a healthy substitute for other cooking oils. With its high smoke point it is the ideal choice for frying, stir-frying and baking. The light bouquet allows the natural flavour of food to come through. Olive Oil composed of refined olive oils and virgin olive oils Oil compromising exclusively olive oils that have undergone refining and oils obtained directly from olives.

Flora Pure Sunflower Oil (1 L), €4.49

Fry, Griddle, Bake, Sauté, Roast, Grill, Dress, Marinade, Drizzle, Sear, Deep-Fry, Pan-Fry, Coat, Grease.

Frylight Garlic Oil Spray (190 ml), €3.69

Adding a touch of garlic can transform a good dish to a great dish. Made with natural garlic extract - and, even better, no artificial ingredients - this cooking spray allows you to save on the peeling and chopping, and simply add flavour exactly where you need it. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Frylight Sunflower Oil Spray (190 ml), €3.69

A brilliant all-rounder, Frylight Sunflower Oil spray is as comfortable frying as it is releasing cakes from baking moulds! Uniquely blended with plant extracts, Frylight uses no artificial ingredients - a top cupboard essential. Allowing you to use 95% less fat than oil*, Frylight is a lighter cooking oil alternative suitable for everyday cooking. With each spray of Frylight containing just 1 calorie, this means you can save over 100 calories* when using it in place of your regular poured oil. And with no artificial ingredients, it's the perfect choice for the whole family. *Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

Lakeshore Irish Rapeseed Oil (500 ml), €5.59

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Lakeshore Stir Fry Oil (250 ml), €3.79

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Lakeshore Toasted Sesame Oil (250 ml), €4.99

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Lifeforce Organic Extra Virgin Coconut Oil (300 ml), €5.79

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €6.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

SuperValu Extra Virgin Olive Oil (1 L), €5.50

Superior Category Olive Oil obtained directly from olives and solely by mechanical means

SuperValu Olive Oil (1 L), €4.99

Olive Oil - composed of refined olive oils and virgin olive oils. Oil comprising exclusively olive oils that have undergone refining and oils obtained directly from olives.

SuperValu Sunflower Oil (3 L), €4.99

SuperValu Sunflower Oil 3L

SuperValu Vegetable Oil (1 L), €1.75

Vegetable oil

SuperValu Vegetable Oil (3 L), €4.50

SuperValu Vegetable Oil 3L