Benefit Foods (169)

Bio & Me Low Sugar Gut-loving Granola (360 g), €5.29

Good for your gut* The granola contains oat grain fibre that contributes to and increase in faecal bulk. Enjoy as part of a balanced diet and healthy lifestyle. Delicious Diversity 14 Plant-Based Foods Made with 14 of your 30 weekly diverse plant-based foods that help your mighty microbes thrive. Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats

Bio & NUTTY Super Seedy Gut-loving Granola (360 g), €5.29

Good for Your Gut* *This granola contains oat grain fibre that contributes to an increase in faecal bulk. Delicious Diversity Made with 15 of your 30 weekly diverse plant-based foods. Almonds & Hazelnuts & Brown Rice & Buckwheat Flakes & Carrot & Cashews & Chicory Root & Chia Seeds & Dates & Linseeds & Olive Oil & Pumpkin Seeds & Quinoa & Sunflower Seeds & Wholegrain Oats

Biona Organic Basmati White Rice (500 g), €3.99

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - Recyclable Paper Packaging - No Air Miles - Ethically & Sustainably Sourced - Plastic Free 100% Paper - Family Business Packed in 100% recyclable paper bags, Biona Organic White Basmati Rice is grown without herbicides, pesticides or GMOs, to preserve its naturally light, aromatic flavour. This versatile grain is wonderfully fluffy and can easily be separated after cooking, making it the perfect accompaniment to fragrant curries, stir-fries and pilaf.

Biona Organic Beluga Lentils in Water (400 g), €1.79

Biona Organic Beluga Lentils are fat free and high in fibre. Firm texture and delicious flavour, perfect for salads, stews or soups.

Biona Organic Bio Fit Rye & Sunflower Seed Bread (500 g), €2.85

EU Organic - DE-ÖKO-001, EU Agriculture Organic Food Federation

Biona Organic Black Beans in Water (400 g), €1.75

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Blackeye Beans in Water (400 g), €1.99

Biona Organic Blackeye Beans are a good source of iron, magnesium, vitamin A and folate. With its firm texture and nutty flavor, black-eyed peas make a yummy side dish and a hearty addition to any soup or stew.

Biona Organic Butter Beans in Water (400 g), €1.99

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Cannellini Beans (400 g), €1.69

EU Organic - IT-BIO-009, Non-EU Agriculture Organic Food Federation

Biona Organic Chick Peas in Water (400 g), €1.69

EU Organic - IT-BIO-009, Italy Agriculture Organic Food Federation

Biona Organic Chilli Beans (395 g), €1.95

Organic Food Federation EU Organic - IT-BIO-009, EU/non-EU Agriculture

Biona Organic Chopped Peeled Tomatoes (400 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Biona Organic Chopped Tomatoes bring the true taste of Italy right into your kitchen. Our tomatoes are grown on organic sustainable farms, and left to mature and ripen under the Italian sun. They are then peeled, chopped and marinated in a rich tomato sauce before being canned - simple, fresh, nutritious and full of flavour. Our Chopped Tomatoes have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Chopped Peeled Tomatoes with Basil (400 g), €2.09

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business These organic tomatoes are chosen for their sun-ripened goodness. They are simply chopped, mixed with fresh basil and then marinated in a rich tomato juice. Our tomatoes have no added salt or sugar and are citric acid free too! All our tomatoes are grown on farms selected for their premium organic crops and their sustainable farming methods. Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Cider Vinegar (750 ml), €4.99

Biona Organic Cider Vinegar is made from pressed organic apple juice fermented with its vinegar Mother. To protect the valuable enzymes, aroma and full fruity flavour, our vinegar is not heat treated or pasteurised. As it's pure and unfiltered, it can result in cloudiness or sediments: this does not affect its quality. (5% acidity). Biona: 25 years of organic food Certified Organic & GMO Free No Air Miles Ethically & Sustainably Sourced BPA free Family Business

Biona Organic Coconut Milk Green Curry (400 g), €3.29

EU Organic - LK-BIO-149, Non-EU Agriculture Organic Food Federation

Biona Organic Coconut Milk Light 9% Fat (400 ml), €2.49

BIONA: 25 years of organic food - Certified Organic & GMO Free - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Milk - Light 9% fat, is a reduced fat version of this popular cooking ingredient. Made from pressed organic coconut kernels & water - Nothing more. It is simply pressed from coconut kernels and has no added emulsifiers or stabilisers. As a result, the coconut fat and water can separate, but this has no impact on the final quality of the product: simply shake the can or blend the contents to combine. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Crunchy Salted Peanut Butter (250 g), €3.59

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Biona Organic Date Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Green Lentils (400 g), €1.69

Biona: 25 years of organic food. - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Green Lentils are healthy, nutritious and convenient to use. An excellent source of protein and fibre, that is fat and cholesterol free. The perfect ingredient for many savoury dishes, salads and soups.

Biona Organic Hearty Lentil Soup Jar (680 g), €4.99

EU Organic - NL-BIO-01, EU/non-EU Agriculture Organic Food Federation

Biona Organic Jasmine Rice Brown (500 g), €4.50

The subtle fragrance of Jasmine rice makes it an ideal accompaniment for your favourite exotic dishes

Biona Organic Jasmine White Rice (500 g), €4.50

The subtle fragrance of Jasmine rice makes it an ideal accompaniment for your favourite exotic dishes

Biona Organic Kimchi (350 g), €5.99

EU Organic - NL-BIO-01, EU/non EU Agriculture Organic Food Federation

Biona Organic Light Agave Syrup (350 g), €4.99

EU Organic - DE-ÖKO-001, non-EU Agriculture Organic Food Federation

Biona Organic Mild Coconut Oil (470 g), €7.49

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Family Business Biona Organic Coconut Oil Cuisine offers all the benefits of cooking with coconut oil with none of the taste! This oil is made by lightly steaming organic coconut oil to remove its distinctive flavour and aroma, making it an ideal odour-free oil for all kinds of cooking. Naturally saturated and free from trans-fatty acids. Coconut oil becomes liquid above 24°C. Our coconuts are sourced from the tropical island of Sri Lanka. The farm where our coconut products are harvested is rich in biodiversity. The families that run the plantation own cattle, who roam freely and whose dung, along with the coconut husks, acts as a fertilizer for the many species of other plants growing in the surrounding areas.

Biona Organic Mixed Beans (400 g), €1.69

Overflowing with natural goodness, our Biona Organic Mixed Beans are the perfect way to experience all the flavours and nutritional benefits of a range of tasty beans. Rich in iron and dietary fibre, this can features pinto, cannellini and kidney beans. Drain to enjoy with salads and delicious savoury dishes.

Biona Organic Passata Fina (680 g), €1.99

Biona: 25 years of organic food - Certified Organic & GMO Free - Suitable for Vegans - BPA Free - No Air Miles - Ethically & Sustainably Sourced - Made from Sun-Ripened Italian Tomatoes - Family Business Our Great Taste Award winning Organic Passata Fina is made from Tuscan sun-ripened tomatoes that have been pureed and sieved until perfectly smooth. This Italian store-cupboard essential can be used as a base for smooth sauces, pizza toppings, soups and stews. Our Passatas have no added salt or sugar and are citric acid free too! Our tomato range is produced in Italy and comes from a sustainable farm run by farmers who are committed to avoiding harmful chemicals, pesticides and fertilizers and who shun genetic modification. The beautiful, warm Mediterranean sun that shines throughout the summer months ripens the fruits to perfection. The crop is harvested from July to the end of August, when they are at their very best.

Biona Organic Peanut Butter Crunchy With Salt (1 kg), €11.50

Our crunchy peanut butter is made using only roasted peanuts & a touch of sea salt. That's it! Just pure, organic goodness.

Biona Organic Polenta (500 g), €3.15

Biona Organic Polenta Bramata is made from gluten free, coarse-milled cornmeal. Simply boil with water following our packet instructions, or elevate this traditional Italian staple's natural corn flavour by simmering in vegetable stock and adding a handful of Italian hard cheese for a smooth, creamy texture.

Biona Organic Pumpernickel Bread (500 g), €2.99

This bread is made for Biona by a family-owned bakery in Muensterland, Germany. Established in 1927, the bakery uses traditional artisanal skills - freshly grinding the grains just before baking to create loaves packed with the wholegrain goodness needed as part of a healthy diet. Biona: 25 years of organic food No Air Miles Ethically & Sustainably Sourced Family Business Certified Organic & GMO Free Suitable for Vegans