Orange, Carrot and Ginger Smoothie
Dietician Aveen Bannon shares her recipe for a quick and easy smoothie.
SuperValu
SuperValu
Recipe - SuperValu Online
Orange, Carrot and Ginger Smoothie
Prep Time10 Minutes
Servings2
0Ingredients
0.5 tsp Ground Turmeric or 2cm piece of fresh turmeric
2 SuperValu Carrot cut into chunks
3 slices SuperValu Fresh Ginger
2 SuperValu Orange peeled and pips removed
Directions
Ingredients
- 0.5 tsp ground turmeric or 2cm piece of fresh turmeric
- 2 SuperValu carrots, cut into chunks
- 3 slices SuperValu fresh ginger
- 2 SuperValu oranges, peeled and pips removed
Method
- Place all the ingredients in a high-powered blender.
- Cover with cold water and a few ice cubes, if using, and blitz until smooth.
- Drink immediately.
Tip:
- If your oranges aren't sweet, you could add a spoonful of maple syrup to the mix.
10 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
Funky Soul Ground Turmeric (37 g)
€0.89€24.05/kg
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
SuperValu Loose Ginger (1 kg)
€5.59/kg€5.59/kg
SuperValu Large Loose Oranges (1 Piece)
6 for €2.50
€0.60
Recipe
Ingredients
- 0.5 tsp ground turmeric or 2cm piece of fresh turmeric
- 2 SuperValu carrots, cut into chunks
- 3 slices SuperValu fresh ginger
- 2 SuperValu oranges, peeled and pips removed
Method
- Place all the ingredients in a high-powered blender.
- Cover with cold water and a few ice cubes, if using, and blitz until smooth.
- Drink immediately.
Tip:
- If your oranges aren't sweet, you could add a spoonful of maple syrup to the mix.