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Meatball Sub
Sarah Butler
Sarah Butler
Recipe - SuperValu Online
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Meatball Sub
Prep Time20 Minutes
Servings4
Cook Time40 Minutes
Ingredients
700g round steak mince
80 g breadcrumbs
2 tbsp tomato purée
1 egg yolk
1 tbsp fresh or dried basil finely chopped
1 beef OXO cube crushed
Salt and freshly ground black pepper
4 tbsp olive oil
50 g butter
1 onion finely chopped
2 garlic cloves crushed
½ red pepper chopped finely
2-3 tomatoes chopped finely
1 tin of chopped tomatoes
½ pint water
2 tbsp grated parmesan to garnish
4 fresh soft rolls
1/3 head of lettuce of choice shredded
100g red cheddar grated
Directions
- First, make the meatballs. Preheat oven to 200C/180C fan/gas 6.
- Add the mince, breadcrumbs, tomato purée, egg yolk, basil, OXO cube crushed, salt & pepper into a large bowl. Use your hands to combine all ingredients really well.
- Roll into 20 even-sized balls about the size of a ping pong ball.
- Add 2 tbsp olive oil and 25 g butter to a frying pan on a medium-high heat, cook meatballs in batches of 8-10, ensuring they are browned all over. Set aside.
- In the same frying pan, add 2 tbsp olive oil and 25 g butter to a medium-high heat and brown off the onion for 2-3 minutes. Add crushed garlic and fry for a further 1 minute.
- Add the red pepper and tomatoes. Add your tin of chopped tomatoes and water, stir and bring to a simmer. Allow to reduce to a sauce consistency.
- This step is optional but worth the effort as it hides the vegetables and makes a deliciously smooth pasta sauce: Use a handheld blender to blitz the vegetables into a smooth sauce.
- Return meatballs to the tomato sauce, add a little water if required to bring the sauce just below the height of the meatballs.
- Allow to simmer for 30 minutes until the meatballs are fully cooked through.
- You can eat now or cook further in a slow cooker for a more tender flavorsome dish.
For a slow cook option:
- Transfer everything to a slow cooker and cook on low for 3-4 hours.
- Garnish with parmesan before serving and serve with pasta.
To make the Meatball Sub:
- Butter the rolls and place the lettuce in first.
- Followed by a portion of meatballs and topped with grated cheese which you can melt if you wish.
20 minutes
Prep Time
40 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
SuperValu Fresh Irish Round Steak Mince (800 g)
Only €5
€5.00€6.25/kg
SuperValu Fresh Breadcrumbs (300 g)
€1.85€6.17/kg
Not Available
SuperValu Medium Fresh Irish Eggs 6 Pack (6 Piece)
€1.49€0.25 each
SuperValu Fresh Basil (20 g)
€1.19€59.50/kg
Oxo Beef Stock Cubes 12 Pack (71 g)
€2.79€39.30/kg
Not Available
SuperValu Olive Oil (500 ml)
€4.29€8.58/l
SuperValu Irish Creamery Butter (227 g)
€2.29€10.09/kg
SuperValu Mild Onions Net (3 Piece)
€1.49€0.50 each
SuperValu Garlic (3 Piece)
€1.05€0.35 each
Not Available
SuperValu Tomatoes (6 Piece)
€1.29€0.22 each
SuperValu Chopped Tomatoes (400 g)
€0.55€1.38/kg
Not Available
Not Available
SuperValu White Soft Rolls 10 Pack (500 g)
€1.89€18.90/kg
SuperValu Iceberg Lettuce (1 Piece)
€1.15
SuperValu Grated Mature Red Cheddar (200 g)
€1.79€8.95/kg
Recipe
- First, make the meatballs. Preheat oven to 200C/180C fan/gas 6.
- Add the mince, breadcrumbs, tomato purée, egg yolk, basil, OXO cube crushed, salt & pepper into a large bowl. Use your hands to combine all ingredients really well.
- Roll into 20 even-sized balls about the size of a ping pong ball.
- Add 2 tbsp olive oil and 25 g butter to a frying pan on a medium-high heat, cook meatballs in batches of 8-10, ensuring they are browned all over. Set aside.
- In the same frying pan, add 2 tbsp olive oil and 25 g butter to a medium-high heat and brown off the onion for 2-3 minutes. Add crushed garlic and fry for a further 1 minute.
- Add the red pepper and tomatoes. Add your tin of chopped tomatoes and water, stir and bring to a simmer. Allow to reduce to a sauce consistency.
- This step is optional but worth the effort as it hides the vegetables and makes a deliciously smooth pasta sauce: Use a handheld blender to blitz the vegetables into a smooth sauce.
- Return meatballs to the tomato sauce, add a little water if required to bring the sauce just below the height of the meatballs.
- Allow to simmer for 30 minutes until the meatballs are fully cooked through.
- You can eat now or cook further in a slow cooker for a more tender flavorsome dish.
For a slow cook option:
- Transfer everything to a slow cooker and cook on low for 3-4 hours.
- Garnish with parmesan before serving and serve with pasta.
To make the Meatball Sub:
- Butter the rolls and place the lettuce in first.
- Followed by a portion of meatballs and topped with grated cheese which you can melt if you wish.