Butter Bean Curry - Storefront EN

Butter Bean Curry

Delicious and creamy Butter Bean Curry, made with caramelized onions, red peppers, and a rich blend of spices. Perfect for a midweek meal, this vegan-friendly dish is easily customizable with plant-based cream and optional protein additions like tofu or chicken.

Recipe - SuperValu Online

Butter Bean Curry

Prep Time15 Minutes

Cook Time45 Minutes

Ingredients

2 tins Butter Beans

1 pinch Chilli Flakes

0.5 tsp Cumin

1 tsp Curry Powder

0.5 tsp Garam Masala

4 cloves Garlic minced

2 tbsp Olive Oil

250 ml Plant based cream

2 Red Onion (chopped)

1 Red Pepper (sliced)

1 Pinch Salt and Pepper

2 tbsp Tomato Puree

300 ml Vegetable Stock

250 g Basmati Rice

1 handful Fresh Coriander

4 Naan Bread

Directions

In a large skillet over medium-high heat, heat the olive oil and add the onions. Cook, stirring occasionally, for about 15 minutes, or until caramelised and golden.
Add the red pepper and garlic and cook for a further 5 minutes.
Add the tomato purée and the spices and stir to cook out the spices for a few minutes.
Boil the kettle and dissolve the vegetable stock cube in 300ml of boiling water, then add to the pan along with the butter beans. Simmer everything for 15 minutes.
Add the cream and stir to combine, cooking for a further 5 - 10 minutes.
Season well with salt and pepper.
Serve sprinkled with a good handful of coriander leaves, with the rice and naan alongside.

Tips:

You can increase the protein content of this dish by adding some cooked tofu or, if you are not vegan or vegetarian, some cooked chicken.
You can use any plant-based cream you like, such as soy, oat, almond, or coconut.

15 minutes

Prep Time

45 minutes

Cook Time

Servings

Shop Ingredients

Makes 0 servings

2 tins Butter Beans

Batchelors Butter Beans Cans (400 g)

Add Batchelors Butter Beans Cans (400 g) to Favourites.Add Batchelors Butter Beans Cans (400 g) to Favourites.

€1.65€4.13/kg

1 pinch Chilli Flakes

Funky Soul Chilli Flakes (26 g)

Add Funky Soul Chilli Flakes (26 g) to Favourites.Add Funky Soul Chilli Flakes (26 g) to Favourites.

€0.75€28.85/kg

0.5 tsp Cumin

Funky Soul Ground Cumin (35 g)

Add Funky Soul Ground Cumin (35 g) to Favourites.Add Funky Soul Ground Cumin (35 g) to Favourites.

€0.99€28.29/kg

1 tsp Curry Powder

Funky Soul Medium Curry Powder (38 g)

Add Funky Soul Medium Curry Powder (38 g) to Favourites.Add Funky Soul Medium Curry Powder (38 g) to Favourites.

€0.40€10.53/kg

0.5 tsp Garam Masala

Schwartz Spices Garam Masala (30 g)

2 for €4.50

Add Schwartz Spices Garam Masala (30 g) to Favourites.Add Schwartz Spices Garam Masala (30 g) to Favourites.

€3.05€101.67/kg

4 cloves Garlic minced

SuperValu Garlic (3 Piece)

Add SuperValu Garlic (3 Piece) to Favourites.Add SuperValu Garlic (3 Piece) to Favourites.

€1.05€0.35 each

2 tbsp Olive Oil

SuperValu Olive Oil (1 L)

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€5.49€5.49/l

250 ml Plant based cream

Elmlea Plant Double Alternative (250 ml)

Add Elmlea Plant Double Alternative (250 ml) to Favourites.Add Elmlea Plant Double Alternative (250 ml) to Favourites.

€1.85€7.40/l

2 Red Onion (chopped)

SuperValu Red Onions Net (750 g)

Add SuperValu Red Onions Net (750 g) to Favourites.Add SuperValu Red Onions Net (750 g) to Favourites.

€0.99€1.32/kg

1 Red Pepper (sliced)

SuperValu Mixed Peppers (2 Piece)

Add SuperValu Mixed Peppers (2 Piece) to Favourites.Add SuperValu Mixed Peppers (2 Piece) to Favourites.

€1.59€0.80 each

1 Pinch Salt and Pepper

Cape Herb Twin Salt & Pepper Grinder (110 g)

Add Cape Herb Twin Salt & Pepper Grinder (110 g) to Favourites.Add Cape Herb Twin Salt & Pepper Grinder (110 g) to Favourites.

€3.99€36.27/kg

2 tbsp Tomato Puree

Giauara Tomato Puree In Tubes (200 g)

Add Giauara Tomato Puree In Tubes (200 g) to Favourites.Add Giauara Tomato Puree In Tubes (200 g) to Favourites.

€0.95€4.75/kg

300 ml Vegetable Stock

Kallo Organic Vegetable Stock Cube (66 g)

Add Kallo Organic Vegetable Stock Cube (66 g) to Favourites.Add Kallo Organic Vegetable Stock Cube (66 g) to Favourites.

€2.30€34.85/kg

250 g Basmati Rice

SuperValu Express Basmati Rice (250 g)

Add SuperValu Express Basmati Rice (250 g) to Favourites.Add SuperValu Express Basmati Rice (250 g) to Favourites.

€0.65€2.60/kg

1 handful Fresh Coriander

SuperValu Fresh Coriander (25 g)

Add SuperValu Fresh Coriander (25 g) to Favourites.Add SuperValu Fresh Coriander (25 g) to Favourites.

€1.19€47.60/kg

4 Naan Bread

Bread Board Plain Naan (260 g)

Add Bread Board Plain Naan (260 g) to Favourites.Add Bread Board Plain Naan (260 g) to Favourites.

€1.15€4.42/kg

Recipe

In a large skillet over medium-high heat, heat the olive oil and add the onions. Cook, stirring occasionally, for about 15 minutes, or until caramelised and golden.
Add the red pepper and garlic and cook for a further 5 minutes.
Add the tomato purée and the spices and stir to cook out the spices for a few minutes.
Boil the kettle and dissolve the vegetable stock cube in 300ml of boiling water, then add to the pan along with the butter beans. Simmer everything for 15 minutes.
Add the cream and stir to combine, cooking for a further 5 - 10 minutes.
Season well with salt and pepper.
Serve sprinkled with a good handful of coriander leaves, with the rice and naan alongside.

Tips:

You can increase the protein content of this dish by adding some cooked tofu or, if you are not vegan or vegetarian, some cooked chicken.
You can use any plant-based cream you like, such as soy, oat, almond, or coconut.