Sweet Potato Salad with Chilli Chicken
Sweet potato is such a popular food at the moment. It’s nutritious and easy to prepare, which makes it a real winner in so many healthy recipes. This salad is a great way to fill you up while providing protein and antioxidants.
Daniel Davey
Daniel Davey
Recipe - SuperValu Online
Sweet Potato Salad with Chilli Chicken
Prep Time15 Minutes
Servings2
Cook Time20 Minutes
Ingredients
1 pinch Black Pepper
2 - Chicken Breast
2 tsp Olive Oil
1 pinch Paprika
1 - Red Chilli deseeded and chopped
1 small Red Onion finely diced
1 - Red Pepper chopped
1 pinch Salt
50 g SuperValu Feta Cheese cut into squares
2 large Sweet Potatoes peeled
1 tbsp Dijon Mustard
2 tbsp Greek Yoghurt (0% fat)
1 - Lime juice only
1 tbsp Olive Oil
1 tsp Paprika
Directions
- Preheat the oven to 200°C/gas mark 6.
- Place the chicken breasts in a baking dish. Brush with the olive oil and scatter over the chilli, paprika and a pinch of salt and pepper. Bake in the oven for about 20 minutes, until the chicken is completely cooked through. When it’s cool enough to handle, cut into bite-sized pieces.
- Meanwhile, steam the sweet potatoes for about 15 minutes, until tender. Remove the potatoes from the steamer and let them cool down to room temperature, then cut into bite-sized pieces.
- Whisk all the dressing ingredients together in a small bowl and season with a pinch of salt and pepper (or any other spices that you like).
- Place the chicken, sweet potato, onion, red pepper and feta in a large bowl and drizzle the dressing on top. Gently mix everything together using a large wooden spoon. Serve warm or cold.
- Tip: To cool the sweet potatoes faster, just stick them in the fridge or freezer for 15 minutes.
15 minutes
Prep Time
20 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
Saxa Pepper Black Ground (25 g)
€1.40€56.00/kg
SuperValu Fresh Irish Chicken Fillets (500 g)
€5.99€11.98/kg
SuperValu Olive Oil (1 L)
€5.49€5.49/l
Funky Soul Paprika (39 g)
€0.89€22.82/kg
SuperValu Chilli Selection (65 g)
€0.79€12.15/kg
SuperValu Red Onion (1 kg)
€2.19/kg€2.19/kg
Loose Red Pepper (1 Piece)
€0.95
SuperValu Table Salt (750 g)
€0.50€0.67/kg
SuperValu Greek Feta Cheese (200 g)
€1.39€6.95/kg
SuperValu Loose Sweet Potato (1 Piece)
€0.99
Lakeshore French Mustard (200 g)
€2.69€13.45/kg
SuperValu Greek Style Natural Yogurt (500 g)
€1.19€2.38/kg
SuperValu Loose Limes (1 Piece)
6 for €2.50
€0.55
SuperValu Olive Oil (1 L)
€5.49€5.49/l
Funky Soul Paprika (39 g)
€0.89€22.82/kg
Recipe
- Preheat the oven to 200°C/gas mark 6.
- Place the chicken breasts in a baking dish. Brush with the olive oil and scatter over the chilli, paprika and a pinch of salt and pepper. Bake in the oven for about 20 minutes, until the chicken is completely cooked through. When it’s cool enough to handle, cut into bite-sized pieces.
- Meanwhile, steam the sweet potatoes for about 15 minutes, until tender. Remove the potatoes from the steamer and let them cool down to room temperature, then cut into bite-sized pieces.
- Whisk all the dressing ingredients together in a small bowl and season with a pinch of salt and pepper (or any other spices that you like).
- Place the chicken, sweet potato, onion, red pepper and feta in a large bowl and drizzle the dressing on top. Gently mix everything together using a large wooden spoon. Serve warm or cold.
- Tip: To cool the sweet potatoes faster, just stick them in the fridge or freezer for 15 minutes.