Five Spice Turkey Stir-fryFive Spice Turkey Stir-fry
Five Spice Turkey Stir-fry
Five Spice Turkey Stir-fry
This is a quick and easy stir fry recipe that’s full of flavour and a definite way to increase your vegetable intake, omit the Turkey for a vegetarian option.
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Recipe - SuperValu Online
Five Spice Turkey Stir-fry
Five Spice Turkey Stir-fry
Prep Time5 Minutes
Servings4
Cook Time10 Minutes
Ingredients
2 tsp Five Spice Powder
8 - Mushrooms thinly sliced
1 tsp Rapeseed Oil
1 - Red Pepper thinly sliced
3 ml Sherry (optional)
1 tsp SuperValu Cornflour
1 clove SuperValu Garlic thinly sliced
100 g SuperValu Green Beans
1 - SuperValu Onion thinly sliced
500 g SuperValu Rice cooked as per pack instructions
2 tbsp SuperValu Soy Sauce
500 g SuperValu Turkey Breast thinly sliced
Directions
  1. In a bowl combine the soy sauce, cornflour, sherry and five spice, stir to combine into a smooth sauce.
  2. Heat the oil in a wok over a high heat and add the vegetables and stir fry for 2-3minutes.
  3. Add the cooked turkey breast and cook until cooked through.
  4. Stir in the soy sauce mix over the turkey and vegetable mixture and reduce the heat.
  5. Cook for a further 2-3 minutes until the sauce has thickened.
  6. To serve, divide the rice between 4 serving plates and add some turkey stir fry, drizzle with some wok juices and serve immediately.
5 minutes
Prep Time
10 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
2 tsp Five Spice Powder
Schwartz Seasoning Chinese 5 Spice  (58 g)
Schwartz Seasoning Chinese 5 Spice (58 g)
€3.20€55.17/kg
8 - Mushrooms thinly sliced
SuperValu Closed Cup Mushrooms (250 g)
SuperValu Closed Cup Mushrooms (250 g)
€1.05€4.20/kg
1 tsp Rapeseed Oil
SuperValu Irish Rapeseed Oil (500 ml)
SuperValu Irish Rapeseed Oil (500 ml)
€3.29€6.58/l
1 - Red Pepper thinly sliced
Loose Red Pepper (1 Piece)
Loose Red Pepper (1 Piece)
€0.95
3 ml Sherry (optional)
Croft Original Sherry  (75 cl)
Age restricted item
Croft Original Sherry (75 cl)
€17.99€17.99/75cl
1 tsp SuperValu Cornflour
SuperValu Cornflour (500 g)
SuperValu Cornflour (500 g)
€1.39€2.78/kg
1 clove SuperValu Garlic thinly sliced
SuperValu Loose Garlic (1 Piece)
SuperValu Loose Garlic (1 Piece)
€0.49
100 g SuperValu Green Beans
SuperValu Whole Green Beans Fine (500 g)
SuperValu Whole Green Beans Fine (500 g)
€0.99€1.98/kg
1 - SuperValu Onion thinly sliced
Supervalu Onions Net (750 g)
Supervalu Onions Net (750 g)
€0.99€1.32/kg
500 g SuperValu Rice cooked as per pack instructions
SuperValu Basmati Rice  (1 kg)
SuperValu Basmati Rice (1 kg)
€1.49€1.49/kg
2 tbsp SuperValu Soy Sauce
SuperValu Light Soy Sauce (150 ml)
SuperValu Light Soy Sauce (150 ml)
€0.90€6.00/l
500 g SuperValu Turkey Breast thinly sliced
Not Available

Directions

  1. In a bowl combine the soy sauce, cornflour, sherry and five spice, stir to combine into a smooth sauce.
  2. Heat the oil in a wok over a high heat and add the vegetables and stir fry for 2-3minutes.
  3. Add the cooked turkey breast and cook until cooked through.
  4. Stir in the soy sauce mix over the turkey and vegetable mixture and reduce the heat.
  5. Cook for a further 2-3 minutes until the sauce has thickened.
  6. To serve, divide the rice between 4 serving plates and add some turkey stir fry, drizzle with some wok juices and serve immediately.