Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Lindahls Pro Strawberry Sundae (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Liberte Greek Style Vanilla Yogurt (450 g), €2.50

Always authentic. Never compromising. Ever passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect an authentic straining process, when crafting Liberté yogurt. Ignite your obsession. Because after all, simplicity tastes.

SuperValu Skyr Natural Icelandic Style Yogurt (500 g), €0.60

SuperValu Skyr Natural Icelandic Style Yogurt 500g

Liberte Natural Yogurt (500 g), €2.50

Always Authentic. Never Compromising. Ever Passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect the original straining process, when crafting Liberté yogurt. The result, a canvas of plainly perfect yogurt. Ignite your obsession. Because after all, Simplicity tastes better

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Grenade Oreo (60 g), €2.50

Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!

GetPro Blueberry Protein Yoghurt (160 g), €1.59

Now with magnesium and vitamin B9, feed your progress1 and satisfy your tastebuds with GetPRO Blueberry High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,1,2 and reduce fatigue3 after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Blended with ripe and succulent blueberries for a fruitier taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Blueberry High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,1,2 and reduce fatigue3 - a deliciously tasty way to feed your progress1 even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Blueberry High Protein Yoghurt is the perfect post-workout snack, and blended with ripe and succulent blueberries for an even fruitier taste and creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon!

Grenade Carb Killa Saltd Caramel Bar (60 g), €2.50

Grenade Chocolate Chip Salted Caramel Flavour 60g

Grenade Oreo White Protein Bar (60 g), €2.50

You asked. We listened. Introducing Grenade OREO White Protein Bar – where discipline meets indulgence. Arm yourself with over 20g of muscle-fueling protein, and less than 2g of sugar, all while charging your taste buds with the iconic OREO white-chocolate blitz.

Grenade Carb Killa White Chocolate (60 g), €2.50

Partial to a white chocolate bar? But don’t want the high sugar it often carries? With just 1.7g of sugar, the Grenade White Chocolate Cookie Protein Bar is a great healthy snacking alternative. The low sugar, high protein power combo, along with an irresistible combo of white chocolate flavoured nougat, white chocolate-flavoured caramel and cookie pieces, you’ll be gutted this bar will come to an end.

Isey Skyr Vanilla Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Everest Strawberry Yogurt with Granola Protein Cup (200 g), €2.00

Everest Protein Cup Strawberry 175g

Everest Vanilla Crunch Yogurt with Granola Protein Cup (200 g), €2.00

Everest Granola Cup Vanilla Crunch 175g

Optimum Nutrition 100% Whey Gold Standard Chocolate (450 g), €21.50

Optimum Nutrition’s GOLD STANDARD 100% WHEY™ is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1.4 g of fat, 1 g of sugars, and with 1.6 g of carbs. GOLD STANDARD 100% WHEY™ is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (31 g) with 180-240 ml (6-8 oz) of water in an ON shaker. *Euromonitor International Limited; Consumer Health 2024 edition. Sports Nutrition Category, % retail value share, 2023 data. ⁰Protein contributes to muscle growth and muscle maintenance, when used in conjunction with weight resistance training. ^Per serving

Nutramino Nutra-Go Milkshake Strawberry (330 ml), €2.50

A creamy and delicious family to support your daily protein intake. Our milkshake range contains 25 grams of protein, but less than 200 kcal per bottle. Great taste and fantastic function. * Contains naturally occurring sugars

Optimum Nutrition 100% Whey Vanilla Ice Cream Flavour Protein Powder (450 g), €21.50

Optimum Nutrition’s GOLD STANDARD 100% WHEY™ is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1.3 g of fat, 1 g of sugars, and with 1.7 g of carbs. GOLD STANDARD 100% WHEY™ is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop (31 g) with 180-240 ml (6-8 oz) of water in an ON shaker. *Euromonitor International Limited; Consumer Health 2024 edition. Sports Nutrition Category, % retail value share, 2023 data. ⁰Protein contributes to muscle growth and muscle maintenance, when used in conjunction with weight resistance training. ^Per serving

Grenade Carb Killa Peanut Nutter (60 g), €2.50

Get your peanut butter in protein bar form! This Peanut Butter Protein Bar, famously known as Peanut Nutter thanks to its absolutely nuts status as a protein bar, features 21g of protein and just 1.4g of sugar. This isn’t your standard bar, it’s a NUTritional delight that has been triple-layered with real peanut chunks on top of peanut butter-flavoured nougat and a bed of gooey caramel – all coated in smooth milk chocolate! Absolutely nuts, right?!

Isey Skyr Strawberry Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Nutramino Low Sugar Vanilla Flavour Protein Wafer (39 g), €2.20

The deliciously crispy Protein Wafers from Nutramino®, are the perfect snack on-the-go. Each Wafer delivers quality protein and is low in sugars, helping you hit your daily protein needs and enjoy a healthy snack at any time throughout the day.

Nutramino Low Sugar Wafer Choc Hazelnut (39 g), €2.20

The deliciously crispy Protein Wafers from Nutramino®, are the perfect snack on-the-go. Each Wafer delivers quality protein and is low in sugars, helping you hit your daily protein needs and enjoy a healthy snack at any time throughout the day.

SuperValu Skyr Vanilla Icelandic Style Yogurt (450 g), €0.60

SuperValu Skyr Vanilla Icelandic Style Yogurt 450g

Grenade Fudged Up (60 g), €2.50

Get Fudged Up with one of our most popular high protein bars! Enjoy a convenient Protein snack in the form of our delicious Chocolate Fudge Protein Bar (aka Fudged Up Protein Bar). Fudged Up contains a mix of three must-haves, chocolate, fudge, and protein, to create the most glorious protein bar. Not only is it packed with a fudge-flavoured centre, a gooey caramel layer, chunky dark chocolate chips and coated in smooth milk chocolate, but it’s also a great source of protein to enjoy whilst on the move! This Chocolate Fudge Protein Bar contains only 1.3 g of sugar and is primed with 22g of Protein, leaving you to Fudge the day up! Protein filled and guilt-free sweet treat Healthy high protein snack on the move! One-of-a-Kind Fudge Protein Bar