Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Yoplait Petits Filous Strawberry & Apricot Big Pot 4 Pack (85 g), €1.50

Petits Filous Strawberry and Apricot kids’ yoghurt, a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Yoplait Petits Filous Strawberry & Vanilla Yogurt 4 Pack (80 g), €1.50

Petits Filous Strawberry and Vanilla Magic Square Dairy Dessert A sweet treat for your little rascals to enjoy! With sources Calcium & Vitamin D for Healthy Bones* *Calcium and vitamin D are needed for normal growth and development of bone in children

Yoplait Petits Filous Strawberry & Raspberry Big Pot 4 Pack (0.34 kg), €1.50

Petits Filous Strawberry and Raspberry kids’ fromage frais , a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Carroll's of Tullamore Traditional Cooked Ham (1 kg), €24.99/kg

Carroll's Slow Cooked Ham is also available from the pre packed shelf

Muller Frijj Chocolate Milkshake (330 ml), €1.50

Cookie dough is the flavour of dreams. That is why we added cookie dough flavour to our Thick N smoooth Müllerlicious milkshake. Dreams can come true.

Muller Frijj Strawberry (330 ml), €1.50

You're sure to love this flavour berry much! Thick N Smooth Müllerlicious milkshake with a super strawberry milk taste. It is truly Müllerlicious.

Denny Gold Medal 16 Sausages (454 g), €3.50

Renowned for their great flavour & quality Henry Denny sausages have been enjoyed in Ireland for over 200 years. Our succulent gold medal winning sausages deliver unmatched taste in every bite! Henry Denny

Laughing Cow Light 8 Portion (133 g), €2.00

The Laughing Cow® Light triangles are mild, smooth and marvellously tasty portions of creamy cheese spread. They have all the delicious creaminess of The Laughing Cow® Original cheese spread, but are 60% less fat and only 25kcal per triangle, making them the perfect low-calorie treat. With a creamy taste and smooth texture, these moreish cheese spread triangles pair perfectly with anything from crackers to avocados or celery. Tasty and time saving with their super convenient format, you can take them anywhere with you, and eat them on the go: they are ideal as a little cheeky snack or spread on toast or a cracker. Hard to believe each triangle is only 25 calories ­­- perfect for all snacking occasions. They are also perfect for cooking, and will make any dish so delicious and creamy!

Laughing Cow 8 Portion (133 g), €2.00

The Laughing Cow 8 Original 133g

Fage Total 0% Raspberry & Pomegranate Split Pot (150 g), €1.50

Crossed Grain Symbol - CUK-G-036, LU-001-001

Green Farm Cajun Chicken Breast Pieces (120 g), €3.00

Green Farm 100% natural ingredients fresh & tasty chicken pieces

Yoplait Hazelnut Yogurt 4 Pack (500 g), €2.50

Discover Yoplait Original Hazelnut, our delicious hazelnut yogurt made with delicious hazelnut pieces, and free from artificial flavourings and colourings.

Kilmeaden Mature White Cheddar (200 g), €3.00

Using only summer milk, Kilmeaden cheddar is slow-aged and expertly crafted by our master grader, making it the Fillet of Cheddar.

Irish Yogurts 0% Fat Live Yogurt with Peach & Raspberry (450 g), €1.70

Source of Calcium* *Gut Health: Our yogurt is a source of calcium which contributes to the normal function of digestive enzymes. No Added Sugar* *Contains naturally occurring sugars. 0% Fat Greek Style Live Yogurt** **Our yogurt contains more than 100 million live microorganisms (Lactobacillus delbrueckii subsp. bulgaricus & Streptococcus thermophilus) per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose.

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Brady Family Traditional Irish Shredded Ham (90 g), €2.50

This product is packed in a protective atmosphere for freshness. Quality Assurance Bord BIA - Origin-Ireland

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Tropicana Orange Juice Original (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar* —just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Original Orange Juice with bits. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Dubliner Vintage Cheddar (200 g), €3.00

Packaged in a Protective Atmosphere. Cheese Regularly Contains Calcium Crystals which may Appear like White Spots or Coat the Surface. 'Dubliner' is a Registered Trade Mark used under Licence from Ornua Co-operative Ltd.

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Port Salut Slices (120 g), €2.00

Attractive to look at and scrumptious to eat, Port Salut® is a mild, smooth, classic French cheese, recognisable for its vibrant orange rind, mouth watering flavour and soft, creamy texture. Port Salut® slices have all the flavour of the much-loved wedge, with the added convenience of being ready to snack on even faster. Port Salut® was developed over 200 years ago by French monks, and has since been a favourite with old and young connoisseurs alike, heroed at celebrations and gatherings. Its ready-sliced format makes Port Salut® perfect for sandwiches or merely partnered with a crusty baguette “à la française”, in true French style. If you want to keep it simple, you can't go wrong with pairing it with crackers. No crackers? This moreish and indulgent cheese is delicious, just as it is. “Délicieux”! Furthermore, Port Salut is a natural cheese, and so a great source of protein and calcium.

Clonakility Gluten Free Mini Puddings (260 g), €2.80

FSC - FSC® Mix, Packaging, FSC® C145082 Guaranteed Irish

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.99

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Kerrygold Garlic & Herb Cream Cheese (150 g), €2.00

Kerrygold® Cream Cheese is made from Irish cream. It delivers the rich and unique taste that Kerrygold® is known for.

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

GetPro Vanilla Protein Yoghurt (160 g), €1.00

Now with magnesium and vitamin B9, feed your progress(1) and satisfy your tastebuds with GetPRO Vanilla High Protein Yoghurt 160g: • 15g of protein in every pot • Now with magnesium and vitamin B9 • Helps to build and recover muscles,(1,2) and reduce fatigue(3) after your workout • 0% added sugars* and 0% fat • Complete protein containing all 9 essential amino acids4 • Classic vanilla flavour for full-on taste • Deliciously smooth and even creamier texture • Source of calcium per serving With 15g of protein per serving, our GetPRO Vanilla High Protein Yoghurt is now fortified with magnesium and vitamin B9 to help build and recover muscle,(1,2) and reduce fatigue(3) - a deliciously tasty way to feed your progress(1) even after your workout ends. ​ Whether you’re back from a run, have been hitting the gym, or lifting the weights – with 0% added sugars* and 0% fat, GetPRO Vanilla High Protein Yoghurt is the perfect post-workout snack with a classic vanilla flavour and even creamier texture. For a little extra crunch, sprinkle with chopped almonds or granola and grab a spoon! (1)Protein contributes to the maintenance and growth of muscle mass. (2)Magnesium contributes to normal muscle function. (3)Magnesium and vitamin B9 contribute to the reduction of tiredness and fatigue. Enjoy as part of a balanced diet and healthy lifestyle. (4)Complete protein contains 9 essential amino acids and can be found in all dairy products. *Contains naturally occurring sugars.