Daniel Davey Recommends

Daniel Davey is a performance nutritionist and author. He has worked with some of Ireland’s most successful athletes and teams, including Leinster Rugby and the Dublin Senior Footballers.

Passionate about helping people build healthy, practical habits that last, Daniel has picked these products as top sources of fuel to support busy days, growing kids and active lives.

Shop confidently knowing you're choosing smart, nourishing food.

Sources of Carbohydrates

Carbohydrates give your family the energy they need for busy days at school, work and play. They're an essential fuel to keep everyone going strong from morning to night.

Sources of Protein

Protein supports muscle repair, strength and satiety. These products offer high-quality, lean sources that help keep your family strong and satisfied throughout the day.

Spaghetti topped with mince cooked in a Bolognese sauce

Spaghetti Bolognese

Spaghetti topped with mince cooked in a Bolognese sauce
Prep Time 10m
Cook Time 25m
SuperValu Fresh Irish Beef Round Steak Mince (454 g)
SuperValu Fresh Irish Beef Round Steak Mince (454 g)
Only €3.00 Real Rewards Price
€3.00 was €4.99€6.61/kg was €10.99/kg
was €10.99/kg
SuperValu Original Pasta Sauce (460 g)
SuperValu Original Pasta Sauce (460 g)
€1.39€3.02/kg
SuperValu Spaghetti Whole Wheat (500 g)
SuperValu Spaghetti Whole Wheat (500 g)
€1.09€2.18/kg
SuperValu Loose Garlic (1 Piece)
SuperValu Loose Garlic (1 Piece)
€0.39

Daniel's Recommendations

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SuperValu Signature Tastes Irish Strawberries (350 g), €4.49

5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Signature Tastes Irish Strawberries (350 g)
3 for €10
Vegan
SuperValu Signature Tastes Irish Strawberries (350 g)Open product description
€4.49
€12.83/kg

SuperValu Green Fine Beans Topped & Tailed (165 g), €1.69

These handpicked and trimmed SuperValu green beans are delicious serve with your favourite dish - whether it is chicken, chops or cottage pie. Green Fine Beans

SuperValu Green Fine Beans Topped & Tailed (165 g)
SuperValu Green Fine Beans Topped & Tailed (165 g)Open product description
€1.69
€10.24/kg

SuperValu Irish Grown Carrots (1 kg), €0.75

Vitamin A contributes to the maintenance of normal vision when consumed as a part of a balanced diet and healthy lifestyle. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Irish Grown Carrots (1 kg)
Only 75c
Irish Made
SuperValu Irish Grown Carrots (1 kg)Open product description
€0.75 was €1.29
€0.75/kg
was €1.29/kg

SuperValu Express Basmati Rice (250 g), €0.65

SuperValu Express Basmati Rice 250g

SuperValu Express Basmati Rice (250 g)
SuperValu Express Basmati Rice (250 g)Open product description
€0.65
€2.60/kg

SuperValu Protein Milk (1 L), €1.60

70% extra protein* *SuperValu Protein Milk has 70% more protein compared to SuperValu light Milk. SuperValu Protein Milk is ideal for people who lead an active lifestyle and should be consumed as part of a balanced diet and healthy lifestyle. Calcium and Vitamin D contributes to the maintenance of normal bones, teeth and normal muscle function. Vitamin B12 contributes to the reduction of tiredness and fatigue.

SuperValu Protein Milk (1 L)
Irish Made
SuperValu Protein Milk (1 L)Open product description
€1.60
€1.60/l

SuperValu Closed Cup Mushrooms (250 g), €1.15

Quality Assurance Bord BIA - Origin-Ireland

SuperValu Closed Cup Mushrooms (250 g)
Irish Made
Vegan
SuperValu Closed Cup Mushrooms (250 g)Open product description
€1.15
€4.60/kg

SuperValu King Prawns (125 g), €3.09

Packed in a protective atmosphere.

SuperValu King Prawns (125 g)
SuperValu King Prawns (125 g)Open product description
€3.09
€24.72/kg

SuperValu Light Milk (2 L), €2.45

Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - It is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "soft' Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.

SuperValu Light Milk  (2 L)
Irish Made
SuperValu Light Milk (2 L)Open product description
€2.45
€1.23/l

SuperValu Mixed Peppers (3 Piece), €2.09

5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Mixed Peppers (3 Piece)
SuperValu Mixed Peppers (3 Piece)Open product description
€2.09
€0.70 each

SuperValu Fresh Irish Whole Milk (2 L), €2.45

Local Sourcing In Ireland we take care in our green and lush countryside and the fresh produce that comes from it. Take this Fresh Irish SuperValu milk for instance - it is sourced only from creameries in the Republic of Ireland, much of our milk comes direct to store from your local creamery. So the next time we are having one of those "Soft" Irish days, think of the silver lining on those grey clouds that helps to produce this gorgeous SuperValu Irish milk for you. Naturally good.

SuperValu Fresh Irish Whole Milk (2 L)
Irish Made
SuperValu Fresh Irish Whole Milk (2 L)Open product description
€2.45
€1.23/l

SuperValu Chia Seeds (200 g), €1.59

Packaged in a protective atmosphere.

SuperValu Chia Seeds (200 g)
SuperValu Chia Seeds (200 g)Open product description
€1.59
€7.95/kg

SuperValu Fresh Italian Spaghetti (400 g), €1.50

Spaghetti Enjoy a fresh, authentic Italian pasta made with only the finest ingredients. Using premium durum wheat and fresh eggs, SuperValu has created a perfect pasta for every occasion.

SuperValu Fresh Italian Spaghetti (400 g)
SuperValu Fresh Italian Spaghetti (400 g)Open product description
€1.50
€3.75/kg

SuperValu Tomatoes (6 Piece), €1.29

5 A Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Tomatoes (6 Piece)
SuperValu Tomatoes (6 Piece)Open product description
€1.29
€0.22 each

SuperValu Broccoli (350 g), €1.75

SuperValu Broccoli Crown 350g

SuperValu Broccoli  (350 g)
SuperValu Broccoli (350 g)Open product description
€1.75
€5.00/kg

SuperValu Fresh Irish Free Range Whole Chicken (1.6 kg), €6.99

Our free range chickens are grain fed and have access to roam freely through natural green pastures

SuperValu Fresh Irish Free Range Whole Chicken (1.6 kg)
Irish Made
SuperValu Fresh Irish Free Range Whole Chicken (1.6 kg)Open product description
€6.99
€4.37/kg

SuperValu Signature Tastes Blueberries (225 g), €5.00

It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.

SuperValu Signature Tastes Blueberries (225 g)
3 for €10
Vegan
SuperValu Signature Tastes Blueberries (225 g)Open product description
€5.00
€20.00/kg

SuperValu Signature Tastes Sundried Tomato Garlic & Basil Pasta Sauce (350 g), €2.50

The Signature Tastes cooking sauce range has been specially developed for SuperValu, in Co. Dublin. Expert chefs carefully select the very best ingredients to bring you this delicious range of cooking sauces from around the world. Discover the taste of Italy with our Traditional Bolognese sauce, Cherry Tomato & Spicy Chilli sauce or Sundried Tomato, Garlic & Basil pasta sauce.

SuperValu Signature Tastes Sundried Tomato Garlic & Basil Pasta Sauce (350 g)
2 for €4
Irish Made
SuperValu Signature Tastes Sundried Tomato Garlic & Basil Pasta Sauce (350 g)Open product description
€2.50
€7.14/kg

SuperValu Brown Onions (750 g), €0.99

SuperValu Brown Onions

SuperValu Brown Onions (750 g)
SuperValu Brown Onions (750 g)Open product description
€0.99
€1.32/kg

Supervalu Crunchy Peanut Butter (340 g), €2.30

SuperValu Crunchy Peanut Butter 340g

Supervalu Crunchy Peanut Butter (340 g)
Supervalu Crunchy Peanut Butter (340 g)Open product description
€2.30
€6.76/kg

SuperValu Fresh Irish Chicken Fillets (500 g), €6.69

Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

SuperValu Fresh Irish Chicken Fillets (500 g)
Irish Made
SuperValu Fresh Irish Chicken Fillets (500 g)Open product description
€6.69
€13.38/kg

SuperValu Italian Lasagne Sheets (250 g), €1.85

Packaged in a protective atmosphere. Egg from EU, Durum Wheat Semolina from EU/Non EU Green Dot ROI: www.mywaste.ie UK: www.recyclenow.com

SuperValu Italian Lasagne Sheets (250 g)
SuperValu Italian Lasagne Sheets (250 g)Open product description
€1.85
€7.40/kg

SuperValu Signature Tastes Sweet Cherry Tomato & Spicy Chilli Pasta Sauce (350 g), €2.50

The Signature Tastes cooking sauce range has been specially developed for SuperValu, in Co. Dublin. Expert chefs carefully select the very best ingredients to bring you this delicious range of cooking sauces from around the world. Discover the taste of Italy with our Traditional Bolognese sauce, Cherry Tomato & Spicy Chilli sauce or Sundried Tomato, Garlic & Basil pasta sauce.

SuperValu Signature Tastes Sweet Cherry Tomato & Spicy Chilli Pasta Sauce (350 g)
2 for €4
Irish Made
SuperValu Signature Tastes Sweet Cherry Tomato & Spicy Chilli Pasta Sauce (350 g)Open product description
€2.50
€7.14/kg

SuperValu Signature Tastes Freshly Pressed Apple Juice (1 L), €2.79

SuperValu Signature Tastes Freshly Pressed Apple Juice 1 Litre

SuperValu Signature Tastes Freshly Pressed Apple Juice (1 L)
Irish Made
Vegan
SuperValu Signature Tastes Freshly Pressed Apple Juice (1 L)Open product description
€2.79
+ €0.25 Deposit
€2.79/l

SuperValu Cauliflower (1 Piece), €1.89

SuperValu Cauliflower

SuperValu Cauliflower  (1 Piece)
Irish Made
SuperValu Cauliflower (1 Piece)Open product description
€1.89

SuperValu Frozen Mixed Berries (340 g), €2.04

Perfect for making homemade smoothies, pies and crumbles. Or simply serve with some yogurt or ice cream for a quick & tasty dessert. 5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. One 80g serving of Supervalu frozen fruit is equal to 1 of your 5 a day.

SuperValu Frozen Mixed Berries (340 g)
SuperValu Frozen Mixed Berries (340 g)Open product description
€2.04
€6.00/kg

SuperValu Light Red Grated Cheddar Cheese (200 g), €2.05

30% Reduced fat* *Contains 30% less fat than SuperValu Cheddar Cheese

SuperValu Light Red Grated Cheddar Cheese (200 g)
Irish Made
SuperValu Light Red Grated Cheddar Cheese (200 g)Open product description
€2.05
€10.25/kg

SuperValu Penne Pasta (400 g), €1.70

Penne Enjoy a fresh, authentic Italian pasta made with only the finest ingredients. Using premium durum wheat and fresh eggs, SuperValu has created a perfect pasta for every occasion.

SuperValu Penne Pasta (400 g)
SuperValu Penne Pasta (400 g)Open product description
€1.70
€4.25/kg

SuperValu Baked Beans (420 g), €0.48

SuperValu Beans in Tomato Sauce 420g

SuperValu Baked Beans (420 g)
Irish Made
SuperValu Baked Beans (420 g)Open product description
€0.48
€1.14/kg

SuperValu Beans 4 Pack (420 g), €2.15

Cluster-Pak® Patent Rights Reserved

SuperValu Beans 4 Pack (420 g)
Irish Made
SuperValu Beans 4 Pack (420 g)Open product description
€2.15
€1.28/kg

SuperValu Mixed Nuts (200 g), €2.49

SuperValu Mixed Nuts 200g

SuperValu Mixed Nuts (200 g)
SuperValu Mixed Nuts (200 g)Open product description
€2.49
€12.45/kg