Womens Health (5)

BeeLine Evening Primrose Oil With Vitamin E Capsules (30 Piece), €9.75

Beelin is a registered trademark of Beeline Healt Foods Ltd

BeeLine Folic Acid Tablets (90 Piece), €8.00

Many pregnancies are unplanned, the Government recommends all women of childbearing age should take folic acid daily. Studies have shown that daily supplementation with folic acid significantly reduces the risk of first occurrence Neural Tube Defects such as Spina Bifida.

Solgar L-Lysine 500Mg (50 g), €13.50

L-Lysine 500 mg Vegetable Capsules is part of the premium amino acid range. Amino acids are the building blocks of protein and are needed in several internal functions of the body. They are classified as "essential" or "non-essential", essential amino acids mean they cannot be manufactured by the body and must be supplied in the diet to maintain good all-round health. A suboptimal intake of the essential amino acids increases the body's need for the non-essential amino acids either through diet or supplementation. Foods that increase amino acid intake are meat, beans, cheese and eggs. L-Lysine is an essential amino acid and is found in the muscle tissue. It is also a supplement that is popular with people for seasonal support. Eating a healthy and balanced diet will help achieve good levels of the amino acids we need and taking a supplement may be a convenient way to achieve and maintain our intake of L-Lysine. L-Lysine 500 mg Vegetable Capsules come in a free-form and are Kosher and suitable for Vegans and Vegetarians. 1-2 capsules a day provide 500 - 1000 mg of L-Lysine.

Solgar Vitamin B Complex "50" (50 g), €14.00

Vitamin B-Complex ''50'' is a high potency Vitamin B-Complex delivering a 50 mg dose of key B vitamins. Many B vitamins are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple vitamin containing a B-complex. Solgar's unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vitamin B6, along with other B vitamins such as Folic Acid, Biotin (B7) and Vitamin B12. B vitamins are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance. Although not dependent on dietary fat for absorption, as one of the main properties of B vitamins is to convert food into energy, it is recommended to take them with a meal. Vitamin B-Complex ''50'' is a rich complex of B vitamin in one capsule daily: High potency dose of B vitamins Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6 and B12 contribute to the reduction of tiredness and fatigue and energy-yielding metabolism Pantothenic Acid (Vitamin B5) contributes to normal mental performance Thiamine (Vitamin B1), Biotin (Vitamin B7), Niacin (B3) and Vitamin B6 contribute to normal nervous system and psychological functions Thiamine (B1) contributes to the normal function of the heart Riboflavin (B2) contributes to the protection of cells from oxidative stress and the maintenance of normal vision Niacin (B3) and Biotin (B7) contribute to the maintenance of normal skin Biotin (B7) contributes to normal macronutrient metabolism

Solgar Vitamin D3 2200Iu (50 g), €17.95

Vitamin D3 (Cholecalciferol) 2200 IU (55 mcg) Vegetable Capsules is a premium formula delivering vitamin D in the form that is easiest to use by the body - D3. Supporting your wellbeing, the benefits of the "sunshine vitamin" are numerous and well documented, but particularly for immune and bone health. Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar's Vitamin D3 is one of the highest strength vitamin Ds available. Vitamin D3 is the more potent form of vitamin D compared to Vitamin D2. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months. This premium product is one of Solgar's range of D3 formulations, available in variable doses and forms. Vitamin D3 (Cholecalciferol) 2200 IU (55 mcg) Vegetable Capsules with its 1 a day dosage, contributes to: Normal function of the immune system Maintenance of normal bones and teeth Normal absorption of calcium and phosphorus Contributes to normal blood calcium levels Maintenance of normal muscle function