SuperValu Recipe Ideas | Quick and Easy Recipes

Tex-Mex burrito bowl

Fab colours, easy to make and a real taste sensation.

SuperValu

Recipe - Dingle - Garvey

Tex-Mex burrito bowl

Prep Time10 Minutes

Servings4

Cook Time25 Minutes

Ingredients

4 cloves Garlic thinly sliced

3 tsp Ground Cumin

400 g Kidney Beans drained and rinsed

2 Lime juice only

2 tbsp Olive Oil

1 tbsp Soy Sauce

1 bunch SuperValu Fresh Coriander chopped

100 g Sweetcorn drained and rinsed

250 g Brown Rice

1 tsp Salt

1 pinch SuperValu Chilli Flakes

0.5 tsp SuperValu Smoked Paprika

400 g Chopped Tomatoes

2 tbsp Maple Syrup

1 Red Chilli deseeded and finely chopped

4 Spring Onions thinly sliced

250 g Coconut Yogurt or soya yogurt

4 tbsp Sauerkraut or kimchi (optional)

4 tbsp Sesame Seeds

1 SuperValu Avocado peeled, stoned and sliced

1 tub SuperValu Hummus

50 g SuperValu Tortilla Chips

Directions

To prepare the rice, put the oil, spices, salt and chilli flakes in a small bowl and mix together with a fork. Put the cooked rice in a large bowl and give it a stir to ensure it’s not all stuck together. Pour the spiced oil on top and mix it through, trying to coat the rice evenly. If you want to serve this hot, put everything in a large frying pan and heat it for a few minutes, stirring continuously. You may need to add another tablespoon of oil to stop the rice from sticking to the pan.
To make the refried beans, heat the oil in a frying pan over a high heat. Add the sweetcorn and garlic and cook for 3 minutes, until the corn starts to char slightly. Add the beans, coriander, lime juice, tamari or soy sauce and cumin, then take the pan off the heat. Once everything is mixed together, use the back of a wooden spoon to lightly mash the beans.
To make the salsa, simply put everything in a bowl and mix together.
To make the yogurt dressing, put the three ingredients in a small bowl and mix well with a fork.
When serving your bowl it works really well if you keep things slightly separate so that the bowl visually ‘pops’ and has more of a wow factor. Start by putting your rice, refried beans and salsa in the bottom of your bowl. Layer on some avocado slices, 1 to 2 tablespoons of hummus, 1 tablespoon of kimchi or sauerkraut (if using) and finally top with 1 tablespoon of sesame seeds. Serve with corn chips or tortilla crisps on the side.

10 minutes

Prep Time

25 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

4 cloves Garlic thinly sliced

SuperValu Garlic (3 Piece)

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€1.05€0.35 each

3 tsp Ground Cumin

Funky Soul Ground Cumin (35 g)

Add Funky Soul Ground Cumin (35 g) to Favourites.Add Funky Soul Ground Cumin (35 g) to Favourites.

€0.99€28.29/kg

400 g Kidney Beans drained and rinsed

SuperValu Red Kidney Beans (400 g)

Add SuperValu Red Kidney Beans (400 g) to Favourites.Add SuperValu Red Kidney Beans (400 g) to Favourites.

€0.68€1.70/kg

2 Lime juice only

SuperValu Loose Limes (1 Piece)

6 for €2.50

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€0.55

2 tbsp Olive Oil

SuperValu Olive Oil (500 ml)

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€3.69€7.38/l

1 tbsp Soy Sauce

SuperValu Light Soy Sauce (150 ml)

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€0.90€6.00/l

1 bunch SuperValu Fresh Coriander chopped

SuperValu Fresh Coriander (25 g)

Add SuperValu Fresh Coriander (25 g) to Favourites.Add SuperValu Fresh Coriander (25 g) to Favourites.

€0.99€39.60/kg

100 g Sweetcorn drained and rinsed

SuperValu Sweetcorn With Added Salt (326 g)

Add SuperValu Sweetcorn With Added Salt (326 g) to Favourites.Add SuperValu Sweetcorn With Added Salt (326 g) to Favourites.

€0.27€0.83/kg

250 g Brown Rice

Not Available

1 tsp Salt

Not Available

1 pinch SuperValu Chilli Flakes

Schwartz Chillies Crushed (29 g)

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€3.20€110.34/kg

0.5 tsp SuperValu Smoked Paprika

Not Available

400 g Chopped Tomatoes

SuperValu Cherry Tomatoes (250 g)

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€1.09€4.36/kg

2 tbsp Maple Syrup

Signature Tastes Maple Syrup (332 g)

Add Signature Tastes Maple Syrup (332 g) to Favourites.Add Signature Tastes Maple Syrup (332 g) to Favourites.

€4.49€13.52/kg

1 Red Chilli deseeded and finely chopped

Not Available

4 Spring Onions thinly sliced

SuperValu Scallion (1 Piece)

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€0.99

250 g Coconut Yogurt or soya yogurt

SuperValu Greek Style Coconut Yogurt (450 g)

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€1.19€2.64/kg

4 tbsp Sauerkraut or kimchi (optional)

Biona Organic Sauerkraut (350 g)

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€2.39€6.83/kg

4 tbsp Sesame Seeds

SuperValu Sesame Seeds (200 g)

Add SuperValu Sesame Seeds (200 g) to Favourites.Add SuperValu Sesame Seeds (200 g) to Favourites.

€1.19€5.95/kg

1 SuperValu Avocado peeled, stoned and sliced

Signature Tastes Ripe Avocado (1 Piece)

2 for €2.50

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€1.35

1 tub SuperValu Hummus

Zorba Classic Hummus (170 g)

Add Zorba Classic Hummus (170 g) to Favourites.Add Zorba Classic Hummus (170 g) to Favourites.

€1.00€5.88/kg

50 g SuperValu Tortilla Chips

SuperValu Lightly Salted Tortilla Chips Bag (200 g)

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€0.80€4.00/kg

Directions

To prepare the rice, put the oil, spices, salt and chilli flakes in a small bowl and mix together with a fork. Put the cooked rice in a large bowl and give it a stir to ensure it’s not all stuck together. Pour the spiced oil on top and mix it through, trying to coat the rice evenly. If you want to serve this hot, put everything in a large frying pan and heat it for a few minutes, stirring continuously. You may need to add another tablespoon of oil to stop the rice from sticking to the pan.
To make the refried beans, heat the oil in a frying pan over a high heat. Add the sweetcorn and garlic and cook for 3 minutes, until the corn starts to char slightly. Add the beans, coriander, lime juice, tamari or soy sauce and cumin, then take the pan off the heat. Once everything is mixed together, use the back of a wooden spoon to lightly mash the beans.
To make the salsa, simply put everything in a bowl and mix together.
To make the yogurt dressing, put the three ingredients in a small bowl and mix well with a fork.
When serving your bowl it works really well if you keep things slightly separate so that the bowl visually ‘pops’ and has more of a wow factor. Start by putting your rice, refried beans and salsa in the bottom of your bowl. Layer on some avocado slices, 1 to 2 tablespoons of hummus, 1 tablespoon of kimchi or sauerkraut (if using) and finally top with 1 tablespoon of sesame seeds. Serve with corn chips or tortilla crisps on the side.