Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Yoplait Petits Filous Strawberry & Apricot Big Pot 4 Pack (85 g), €1.50

Petits Filous Strawberry and Apricot kids’ yoghurt, a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Yoplait Petits Filous Strawberry & Vanilla Yogurt 4 Pack (80 g), €1.50

Petits Filous Strawberry and Vanilla Magic Square Dairy Dessert A sweet treat for your little rascals to enjoy! With sources Calcium & Vitamin D for Healthy Bones* *Calcium and vitamin D are needed for normal growth and development of bone in children

Yoplait Petits Filous Strawberry & Raspberry Big Pot 4 Pack (0.34 kg), €1.50

Petits Filous Strawberry and Raspberry kids’ fromage frais , a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Brady Family Real Irish Crumbed Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Brady Family Real Irish Traditional Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Denny Pudding Chubb White (199 g), €1.50

Denny White Pudding 199g

Kerrymaid Dairyspread (454 g), €2.00

Kerrymaid 454g

Total 0% Greek Yogurt (150 g), €1.50

Fage Total 0% Fat Natural Fat Free Greek Recipe Strained Yoghurt 150g

Denny Hickory Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Irish Yogurts Custard Style Thick & Creamy Yogurts 8 Pack (125 g), €5.50

Live yogurt** **Our yogurt contains more than 100 million live microorganisms (Lactobacillus delbrueckii subsp. bulgaricus & Streptococcus thermophilus) per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose. Gut health* *Our yogurt is a source of calcium which contributes to the normal function of digestive enzymes.

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Dairygold Original (908 g), €5.00

Dairygold has been in hearts and homes around Ireland for 30 years. Traditionally made using natural ingredients.

Yoplait Original Strawberry Yogurt 4 Pack (125 g), €2.50

Discover Yoplait Original Strawberry, our delicious Strawberry yogurt made with delicious fruit pieces, and free from artificial flavourings and colourings.** **Colour brought by vegetable juice

Brady Family Real Irish Glazed Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Denny Traditional Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Petits Filous Mess Free Strawberry Drink 4 Pack (400 g), €2.50

Petits Filous mess-free Strawberry flavoured drinkable yogurt, the only mess-free kids snack for the little ones with Calcium and Vitamin D for healthy bones*. Each Petits Filous mess-free bottle has a slow-release cap, allowing kids to play freely and enjoy the drink mess free! Petits Filous drinkable yoghurt can stay up to 8 hours out of the fridge** *Calcium and vitamin D are needed for normal growth and development of bone in children ** After 8 hours out of the fridge, the product must be discarded

Ballyfree Deli Carvery Roast Turkey Breast (1 kg), €29.00/kg

Ballyfree Deli Carvery Turkey Breast

Carroll's of Tullamore Crumbed Ham (1 kg), €24.99/kg

Carroll's Slow Cooked Ham is also available from the pre packed shelf

Denny Pudding Chubb Black (199 g), €1.50

Denny Black Pudding 199g

Glenilen Farm Natural Live Yogurt (500 g), €1.75

Full of Gut Friendly Cultures Unsweetened live natural yoghurt and nothing else... Made on our farm in Drimoleague, West Cork, this yoghurt is made with a few simple ingredients and gut friendly bacteria. Both yoghurt and sauerkraut are fermented foods rich in good bacteria, we prefer yoghurt! Alan & Valerie Kingston This Yoghurt contains These 5 Live Cultures: Lactobacillus Acidophilus Bifidobacterium Lactis Streptococcus Thermophilus Lactobacillus Delbrueckii Subsp. Lactis Lactobacillus Rhamnosus

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.99

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Charleville Red Cheddar Family Value Pack (340 g), €4.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our Island's finest milk. Today our range has something for every palate and every occasion.

Oakpark Naturally Smoked Bacon Medallions (170 g), €2.00

50% less fat* *50% less fat than standard back bacon

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Brady Family Real Irish Smoked Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Innocent Orange Juice Smooth (900 ml), €3.00

innocent Orange Juice smooth is a tasty drink not made from concentrate. This juice is a source of vitamin C with 1 serving containing 1 of your 5 a day. The perfect way to start you morning! This bottle contains 11 squeezed oranges. No artificial flavours or preservatives. Suitable for vegans and pasteurised. Keep refrigerated (0-8ºC). Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes - find out more at www.innocentfoundation.org

Carroll's of Tullamore Traditional Cooked Ham (1 kg), €24.99/kg

Carroll's Slow Cooked Ham is also available from the pre packed shelf