Wok Chilli Beef with Egg NoodlesWok Chilli Beef with Egg Noodles
Wok Chilli Beef with Egg Noodles
Wok Chilli Beef with Egg Noodles
This speedy supper will be ready and on the table in less that 15 minutes from start to finish. Plus, it's packed full of vegetables.
Kevin Dundon
Kevin Dundon
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Recipe - Kells - O'Brien's
Wok Chilli Beef with Egg Noodles
Wok Chilli Beef with Egg Noodles
Prep Time5 Minutes
Servings4
Cook Time8 Minutes
Ingredients
200 g Broccoli florets
400 g Egg Noodles
2 cloves Garlic chopped
100 g Green Beans chopped
200 g Mushrooms sliced
4 tbsp Oyster Sauce soy sauce or tamari
2 tbsp Rapeseed Oil
1 - Red Chilli deseeded and finely chopped
450 g SuperValu Beef cut into very thin strips
1 - SuperValu Carrot finely sliced
4 tbsp Water
Directions
  1. Cook the egg noodles as per the packet instructions. Drain and set aside.
  2. Warm the oil in a large wok set over a high heat, then add the garlic and chilli and cook for 30 seconds. Add the sliced beef and stir-fry quickly until the meat is browned all over. Next, add the broccoli, mushrooms, green beans and carrot and cook for about 2 minutes. Add the oyster sauce and water and cover with a lid. Cook for 2 minutes, shaking the pan once or twice, then remove from the heat.
  3. Stir in the cooked egg noodles and shake the wok to combine all the flavours. Serve immediately.
5 minutes
Prep Time
8 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
200 g Broccoli florets
Not Available
400 g Egg Noodles
SuperValu Medium Egg Noodles (250 g)
SuperValu Medium Egg Noodles (250 g)
€1.09€4.36/kg
2 cloves Garlic chopped
SuperValu Loose Garlic (1 Piece)
SuperValu Loose Garlic (1 Piece)
€0.49
100 g Green Beans chopped
Not Available
200 g Mushrooms sliced
SuperValu Closed Cup Mushrooms (250 g)
SuperValu Closed Cup Mushrooms (250 g)
€1.05€4.20/kg
4 tbsp Oyster Sauce soy sauce or tamari
Kikkoman Tamari Gluten Free Soy Sauce (250 ml)
Kikkoman Tamari Gluten Free Soy Sauce (250 ml)
€3.49€13.96/l
2 tbsp Rapeseed Oil
SuperValu Irish Rapeseed Oil (500 ml)
SuperValu Irish Rapeseed Oil (500 ml)
€3.29€6.58/l
1 - Red Chilli deseeded and finely chopped
Funky Soul Chilli Flakes (26 g)
Funky Soul Chilli Flakes (26 g)
€0.75€28.85/kg
450 g SuperValu Beef cut into very thin strips
SuperValu Signature Tastes Hereford Diced Beef (400 g)
SuperValu Signature Tastes Hereford Diced Beef (400 g)
€4.49€11.23/kg
1 - SuperValu Carrot finely sliced
SuperValu Irish Carrots Loose (1 kg)
SuperValu Irish Carrots Loose (1 kg)
€1.25/kg€1.25/kg
4 tbsp Water
Not Available

Directions

  1. Cook the egg noodles as per the packet instructions. Drain and set aside.
  2. Warm the oil in a large wok set over a high heat, then add the garlic and chilli and cook for 30 seconds. Add the sliced beef and stir-fry quickly until the meat is browned all over. Next, add the broccoli, mushrooms, green beans and carrot and cook for about 2 minutes. Add the oyster sauce and water and cover with a lid. Cook for 2 minutes, shaking the pan once or twice, then remove from the heat.
  3. Stir in the cooked egg noodles and shake the wok to combine all the flavours. Serve immediately.