Quick Dinners
SuperValu Irish Grown Carrots (1 kg), €1.29
Vitamin A contributes to the maintenance of normal vision when consumed as a part of a balanced diet and healthy lifestyle. 5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables everyday to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Irish Carrots Loose (1 kg), €1.29/kg
SuperValu Loose Carrot
SuperValu Fresh Irish Chicken Fillets (750 g), €8.49
Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Fresh Irish Chicken Oyster Thighs (800 g), €3.49
Fresh Class A
Keogh's Easy Cook Baby New Potatoes (400 g), €0.99
Fresh and fast, simply microwave in this ready to steam bag... 7 minutes, no fuss!! Tasty & Convenient, Baby potatoes are a delicious accompaniment to any meal. Great plain, with herbs and butter, flavoured oil or your favourite dressing. Baby potatoes need no peeling. The skins are tender and tasty, containing most of the vitamins and minerals of the potato.
SuperValu Loose Sweet Potato (1 Piece), €1.19
Sweet Potato
SuperValu Carrots & Parsnips (500 g), €1.29
5 a Day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Irish Beef Quarter Pounder Burgers 4 Pack (454 g), €4.79
Packaged in a protective atmosphere. Quality Assurance Scheme Bord BIA - Origin-Ireland
SuperValu Express Long Grain Rice (250 g), €0.70
SuperValu Express Long Grain Rice 250g
ROOSTERS WASHED 2.5 KG| 2.5KGM (2.5 kg), €5.39
Size 40mm-80mm Calorie Comparison per 100g Potatoes 75kcal Pasta 126kcal Rice 130kcal
SuperValu Express Basmati Rice (250 g), €0.65
SuperValu Express Basmati Rice 250g
SuperValu Fresh Irish Round Steak Mince (800 g), €7.99
Percentage of fat typically less than 10%. Connective tissue: meat protein ratio under 15%. Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
LW Washed Roosters 7.5kg (7.5 kg), €8.99
The Wexford Food Family Ireland Larry Whelan has been growing traditional Irish potatoes in county Wexford for over 25 years. Renowned for quality, taste and flavour. Our potatoes are grown and matured by nature. We are registered with the Department of Agriculture, Food & Marine as a grower and packer. We are a Bord Bia Certified grower and have been for many years.
SuperValu Broccoli, Carrot & Cauliflower (550 g), €2.29
5 a day It is recommended that we eat at least 5 portions of fruit and vegetables every day to maintain a healthy lifestyle. 80g equals one portion.
SuperValu Fresh Irish Whole Chicken (1.3 kg), €4.99
Fresh Class A Quality Assurance Bord BIA - Origin-Ireland
SuperValu Carrots Bunch (600 g), €3.25
SuperValu Carrots Bunch
SuperValu Sweet Potatoes (800 g), €1.39
SuperValu sweet potatoes are super versatile and can be boiled, steamed or roasted. Sweet potatoes have a smooth texture and sweet flavour that makes them an ideal accompaniment to any main meal.
SuperValu Easy Cook Long Grain Rice (1 kg), €1.65
SuperValu Long Grain Rice 1kg
SuperValu Penne (1 kg), €1.59
SuperValu Penne 1kg
SuperValu Petit Pois (450 g), €0.79
5 a Day: It is recommended that we eat at least 5 portions of fruit and vegetables every day.
SuperValu Original Pasta Sauce (460 g), €1.39
SuperValu Original Pasta Sauce 460g
SuperValu Whole Green Beans Fine (500 g), €0.99
5 a day: It is recommended that we eat at least 5 portions of fruit and vegetables every day. One 80g serving of SuperValu frozen Green Beans is equal to one of your 5 a day.
SuperValu Extra Vegetable Pasta Sauce (460 g), €1.39
SuperValu Extra Vegetable Pasta Sauce 460g
SuperValu Brussels Sprouts (600 g), €0.85
5 A Day: It is recommended that we eat at least 5 portions of fruit and vegetables every day.
SuperValu Fresh Irish Chicken Thigh Fillets (400 g), €3.99
Fresh Class A Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland
SuperValu Fusilli (1 kg), €1.59
SuperValu Fusilli 1kg
Wilson's Country Maris Piper Potatoes (2 kg), €3.99
Maris Piper are the chip shop's favourite potato due to their consistency in cooking, their great taste and fluffy texture. They are tremendously versatile, good for boiling, baking, roasting and of course chips!
SuperValu Lasagne White Sauce (450 g), €1.00
SuperValu Lasagne White Sauce 450g
Dolmio Stir In Carbonara Pasta Sauce (150 g), €2.69
Stir it up full of flavour! Simply stir one pot of delicious Dolmio Carbonara pasta sauce into hot, freshly cooked pasta and enjoy! No need to heat, just stir! This Dolmio stir-in pasta sauce is made by combining a rich and creamy sauce with ham and cheese. Enjoy this indulgent meal as part of a balanced weekly diet. Life's what you make it, so make it saucy!
Birds Eye Petits Pois (450 g), €2.90
One 80g serving of Birds Eye Petits Pois provides one of your recommended 5 daily portions of fruit and vegetables. From seed to plate, peas grown with love only from Bird Eye For over 70 years we have been dedicated to growing the tastiest peas. We've worked with three generations of farmers to build up the knowledge, passion and care needed to create the perfect pea. Our fieldsmen have helped nurture 6 unique varieties that are harvested on the day when they're at their very best. We then ensure all our peas are frozen within 2 1/2 hours to capture their freshness. All this love and attention goes into our Petits Pois - picked when they are young and juicy to give you a burst of sweetness every time. Our Petits Pois are a source of Vitamin C and a rich sources of protein which makes them great for your immune system* and for your muscles** * Vitamin C contributes to the normal function of the immune system ** Protein contributes to the maintenance of muscle mass
A simple, tasty dinner that works well served with brown rice or Vegan friendly bread.
Salmon and puff pastry were simply made for each other! Serve with a mixed green salad dressed with a little olive oil and lemon juice.
