Dairy & Lactose Free (51)

Low Low Original (454 g), €2.99

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Golden Olive (454 g), €2.50

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Alpro Vanilla Soya Yogurt Alternative (500 g), €2.99

Alpro Vanilla Dairy Free Soya Yoghurt Alternative 500g

Avonmore Chocolate Protein Milk (500 ml), €1.99

*New Muscle Support Blend *Protein contributes to the growth and maintenance of muscle mass *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 27g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

SuperValu Lactose Free Milk (1 L), €1.60

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

Avonmore Chocolate Protein Gold Milk (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein Gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Alpro Peach & Pineapple Passion Fruit Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. There’s a great big fruit fiesta going on in here! Take your pick, pretty peachy or passionate passion fruit and pineapple. Then let all those juicy fruit pieces dance a tango on your taste buds. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made in the same way as natural dairy yoghurts except that the cultures we use are 100% plant-based. (Of course!) Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. Shake those maracas, we're in a party mood!

Avonmore Protein Milk Gold Vanilla (500 ml), €2.25

33g Protein per serving Protein contributes to the maintenance and growth of muscle mass Micro Nutrients With added vitamin D, zinc and magnesium Whey & Casein Protein gold contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving

Alpro Nutty Almond Drink (1 L), €1.50

Dairy free Lactose free milk Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium* Source of B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! You’re a sensible person, and that’s cool. But every now and then, it’s OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn’t it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Alpro Strawberry Yogurt (500 g), €2.99

Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g

Flora Spread Original (450 g), €3.50

Looking for a tasty and trusted family favourite that's naturally rich in Omega 3? Flora Original is made with natural ingredients, contains no plam oil and is naturally rich in Omega 3. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Light (450 g), €3.50

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Alpro Plain with Coconut Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Coconut Dairy Free Soya Yoghurt Alternative 500g

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g

Alpro No Sugars Nutty Almond Drink (1 L), €1.50

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it’s just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it’s perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn’t it great to have more choice?

Alpro Plain No Sugars Yogurt (500 g), €2.99

Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g

Elmlea Cream Alternative Double (270 ml), €1.65

Elmlea Double is an alternative to dairy cream that stays fresher for longer than standard dairy creams (over double the shelf life before opening!) meaning you can keep it in the fridge ready to take your Friday night curry to the next level, make your cappuccino extra creamy or whip up over your home bakes. It’s palm oil free, free from artificial colours and flavours and can’t be over whipped. Showstopping results every time!

Low Low Original (1 kg), €4.99

Cleverly made from Irish Buttermilk, ensuring you get the delicious buttery taste and goodness, with 81% less saturated fat*. So go on, tuck in. *Butter contains 54g of saturated fat per 100g.

Naturli' Organic Vegan Spreadable (450 g), €3.89

Spreadable will never be the same again... We believe 100 % in our plant-based products, and we're not afraid to tell you what's in them. And even better: what's not in them. Naturli' Spreadable is our plant-based alternative to butter. Made from organic high-quality oils and 100 % dairy free - as it should be. Naturli' Spreadable is your plant-based alternative to butter. Made from high quality organic oils and 100% dairy free. The taste is smooth and like butter, with a mild taste of almonds. It has a solid consistency, but is easy to spread on bread directly from the fridge. Naturli' Spreadable is 75% fat, and can be used for baking. Enjoy!

Avonmore Pro Oats (500 ml), €2.25

23g Oats Gluten free oats 27G Protein Protein contributes to the growth and maintenance of muscle mass Whey & Casein Pro-Oats contains high quality dairy proteins whey and casein 1% Fat Only 5g fat per 500ml serving A great way to start your morning or a handy snack when exercising.

Avonmore Protein Milk (1 L), €2.59

50g* Protein *25g Protein per 500ml serving. *New Muscle Support Blend *Contains a blend of muscle supporting micro nutrients; Zinc supports normal Protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 50g Protein We've added 50% extra quality protein to give you 25g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Avonmore Protein Milk Vanilla (1 L), €3.39

54g Protein* *27g of protein per 500ml Muscle Support Blend Contains a blend of muscle supporting micro nutrients; Zinc supports normal protein production and Magnesium, Vitamin D and Calcium aid normal muscle function. 54g Protein We've added extra quality protein to give you 27g protein per 500ml serving. Protein contributes to the growth and maintenance of muscle mass. Whey & Casein The additional protein in Avonmore Protein Milk comes from high quality whey and casein in the proportions naturally found in milk. 1% Fat Avonmore Protein Milk is great tasting and low in fat with only 5g of fat per serving.

Flora Salted Plant Based Alternative Butter (200 g), €1.75

We wanted to make a product like butter, but better*, so we created a delicious dairy-free alternative that has the same creamy, rich loveliness, is made from natural ingredients and is more sustainable*. Proudly presenting our 100% plant-based recipe. Spread onto toast, melt into mash, whip into cakes or cook with your favourite recipes - without sacrificing on great taste. We promise we're not milking it - Flora Plant B+tter Salted is deliciously creamy, not cow-y! With at least 75% less climate impact than dairy butter*, you can really make a difference by using our luscious ‘better-for-the-planet-than-dairy-goodness’. Your food will taste just that little bit better knowing you have done something good for our planet. *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter in UK & Ireland (2023). Learn more at www.flora.com/sustainability.

Alpro No Sugars Soya Drink (1 L), €1.50

Lactose free milk Gluten free Perfect for vegans No sugars Naturally low in saturated fat Rich in fiber Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D Chilled from the fridge * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. At Alpro we call our products soya drinks and not soya milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty soya drinks are completely plant based! No, you’re not seeing things... You can rummage all you like through that small print on our pack, and you won’t find a single grain of sugar in our Soya No Sugars drink. Zero, zilch. Nothing whatsoever to get in the way of the mild, mellow taste of soya. What you will get is a healthy helping of plant protein, calcium and vitamins. So splash it on your breakfast cereal, whizz up a shake, zizz up a smoothie, pour it on porridge. Soya No Sugars is great for saucy savouries, too. Because lovely as milk is, isn't it nice to have a choice? Dairy free, it’s perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to pour a little extra plant-based wholesomeness into their everyday. Because why should vegans get all the good stuff?

Free Dairy & Gluten Free Spread (500 g), €2.39

Free is blended with rapeseed oil and contains no dairy or gluten. It is a light tasting spread ideal for everyday enjoyment.

Low Low Gold (454 g), €3.19

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.