Seed & Nut Oil (8)

SuperValu Signature Tastes Rapeseed Oil (500 ml), €3.05

SuperValu Signature Tastes Irish Rapeseed Oil 500ml

SuperValu Irish Rapeseed Oil (500 ml), €3.05

SuperValu Irish Rapeseed Oil 500ml

Lakeshore Groundnut Peanut Oil (500 ml), €5.99

Lakeshore™ Peanut Oil Lakeshore Peanut Oil adds a subtle flavour to dressings, marinades and mayonnaises. It is also ideal for using as an ingredient in Asian-inspired cooking, shallow-frying and stir-frying.

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (500 ml), €6.00

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Lakeshore Stir Fry Oil (250 ml), €4.19

Lakeshore Stir-Fry Oil is ideal for use in all types of stir-fry and oriental cooking. For a quick, delicious meal simply heat a small amount of oil in a wok or frying pan and add any combination of chopped vegetables, meat or poultry. Stir-fry for a couple of minutes and serve with rice or noodles.

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €8.00

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

Newgrange Gold Irish Rapeseed Oil (500 ml), €6.70

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings

Wicklow Rapeseed Oil 2 Cal Chili Spray (200 ml), €3.80

Bring the kick and add flavour to your curries, chillies and stir-fries with the perfect blend of sweet & smokey chilli ancho and peppery jalapenos.