Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Yoplait Petits Filous Strawberry & Apricot Big Pot 4 Pack (85 g), €1.50

Petits Filous Strawberry and Apricot kids’ yoghurt, a great diverse and balanced diet snack as part of a kids’ healthy lifestyle.

Yoplait Petits Filous Strawberry & Vanilla Yogurt 4 Pack (80 g), €1.50

Petits Filous Strawberry and Vanilla Magic Square Dairy Dessert A sweet treat for your little rascals to enjoy! With sources Calcium & Vitamin D for Healthy Bones* *Calcium and vitamin D are needed for normal growth and development of bone in children

Brady Family Real Irish Crumbed Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

EasiSingles Original Cheese Slices 20 Pack (340 g), €2.75

Packaged in a protective atmosphere.

Brady Family Real Irish Traditional Ham (80 g), €2.50

The Brady Family Tradition Our 3 day curing method allows the ham to slowly mature, giving it a more delicate and distinctive flavour. The ham is then steam cooked before being expertly finished by hand. So you are always left with the highest quality traditional ham. A tradition produced with passion here in Timahoe, Co. Kildare.

Carroll's of Tullamore Crumbed Ham (1 kg), €24.99/kg

Carroll's Slow Cooked Ham is also available from the pre packed shelf

Kilmeaden Mature Red Cheddar Square Slices (160 g), €3.00

Packaged in a protective atmosphere.

Yoplait Smooth Red Fruits Yogurt 4 Pack (125 g), €2.50

No colourings* *Colour brought by vegetable juice A fruit yogurt without the bits! A deliciously fruity yogurt made with fruit puree that's blended until smooth. It's a delicious treat that the whole family can enjoy!

Denny Pudding Chubb White (199 g), €1.50

Denny White Pudding 199g

Dairymaid Premium (454 g), €2.00

James Daly first started trading butter at Cork's famous Butter Market in 1871 where butter was brought by horse and cart from farms all over Ireland. In 1905 James Daly and Sons first began producing Dairy Spreads using the finest natural ingredients. Located in Cork and still family owned, the proud tradition continues to this day.

Kilmeaden Mature Red Cheddar (200 g), €3.00

Using only summer milk, Kilmeaden cheddar is slow-aged and expertly crafted by our master grader, making it the Fillet of Cheddar.

Charleville Red Cheddar Family Value Pack (340 g), €4.50

Made the Irish way, since 1912. That's over a hundred years of cheesemaking, using our Island's finest milk. Today our range has something for every palate and every occasion.

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.99

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Irish Yogurts Custard Style Thick & Creamy Yogurts 8 Pack (125 g), €5.50

Live yogurt** **Our yogurt contains more than 100 million live microorganisms (Lactobacillus delbrueckii subsp. bulgaricus & Streptococcus thermophilus) per gram which improve lactose digestion of the product in individuals who have difficulty digesting lactose. Gut health* *Our yogurt is a source of calcium which contributes to the normal function of digestive enzymes.

Petits Filous Mess Free Strawberry Drink 4 Pack (400 g), €2.50

Petits Filous mess-free Strawberry flavoured drinkable yogurt, the only mess-free kids snack for the little ones with Calcium and Vitamin D for healthy bones*. Each Petits Filous mess-free bottle has a slow-release cap, allowing kids to play freely and enjoy the drink mess free! Petits Filous drinkable yoghurt can stay up to 8 hours out of the fridge** *Calcium and vitamin D are needed for normal growth and development of bone in children ** After 8 hours out of the fridge, the product must be discarded

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.99

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Innocent Orange Juice Smooth (900 ml), €3.00

innocent Orange Juice smooth is a tasty drink not made from concentrate. This juice is a source of vitamin C with 1 serving containing 1 of your 5 a day. The perfect way to start you morning! This bottle contains 11 squeezed oranges. No artificial flavours or preservatives. Suitable for vegans and pasteurised. Keep refrigerated (0-8ºC). Once opened, drink within 4 days. The bottle is 100% recyclable, so please recycle when you're finished. We use partly recycled and fully recyclable bottles, refuse to air freight and source ethically 10% of profits go to good causes - find out more at www.innocentfoundation.org

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Tropicana Orange Juice Smooth (900 ml), €3.25

Sometimes having THAT something is having THAT nothing. No added sugar*—just 100% pure pressed fruit juice, not from concentrate. Our hand-picked oranges are picked at THAT right moment, and squeezed within 24 hours for THAT fresh flavour. It’s THAT Smoo-oothness. Tropicana, It’s THAT juice. Plus, each 150ml serving contains 1 of your 5 a day, and 53% of your recommended daily Vitamin C intake, which contributes to the reduction of tiredness and fatigue. *Enjoy Tropicana as part of varied and balanced diet and healthy lifestyle. Like all other fruit juices, contains naturally occurring sugars.

Denny Traditional Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Yoplait Petits Filous Vanilla Yogurt Drinks 4 Pack (400 g), €2.50

Calcium & Vitamin D for healthy bones* - Vitamin D for immune support** - Naturally sourced ingredients*** *Calcium & Vitamin D are needed for normal growth and development of bone in children. **Vitamin D contributes to the normal function of the immune system in children. ***Except Vitamin D & milk mineral concentrate.

Kerry Low Low Grated Red Cheddar & Mozzarella (180 g), €2.75

From the greenest Irish pastures, we're proud to make delicious dairy you can feel good about. A natural source of calcium and protein, our medium red cheese is cleverly made with Irish semi-skimmed milk, ensuring you get great taste and dairy goodness with 33% less fat*. So go on, tuck inl LowLow-food to feel good about. *33% less fat than full fat cheddar.

Denny Hickory Rashers (200 g), €3.50

Packaged in a protective atmosphere. Quality Assurance Bord BIA - Origin-Ireland

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Oakpark Naturally Smoked Bacon Medallions (170 g), €2.00

50% less fat* *50% less fat than standard back bacon

Yoplait Original Raspberry Yogurt 4 Pack (125 g), €2.50

Discover Yoplait Original Raspberry, our delicious raspberry yogurt made with delicious fruit pieces, and free from artificial flavourings and colourings.

Green Farm Chicken Breast Pieces (120 g), €3.00

Why not try: Chicken Niçoise Salad