Seed & Nut Oil (6)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lakeshore Irish Rapeseed Oil (500 ml), €4.50

Made with pride, using only the finest rapeseed grown and pressed in Ireland. Cold pressed to retain all its natural goodness, this oil has a subtle nutty flavour and a high smoke point, making it perfect for roasting, frying, baking and dressing. Not only is Lakeshore Irish Rapeseed Oil high in Omega 3 and Vitamin E, it also contains at least 30% less saturated fat than sunflower oil, making it the perfect healthier choice for the whole family. Pressed and bottled in Co. Louth using only Irish grown rapeseed. Proud to support Irish farmers.

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (250 ml), €3.80

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (500 ml), €4.99

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.