Seed & Nut Oil (12)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Lakeshore Grapeseed Oil (500 ml), €5.49

With its delicate flavour, Lakeshore Grapeseed Oil is very versatile and can be used for all types of cooking. This oil is ideal for frying, roasting and sautéing. It is also excellent for use in salads or dressings.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.59

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (500 ml), €5.99

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Newgrange Gold Irish Rapeseed Oil (500 ml), €6.15

Grown, harvested, cold-pressed & bottled in the boyne valley, home of newgrange, ireland's most mysterious & magical ancient monument High in mono-Unsaturated fat and omega 3 Perfect for cooking - Higher smoke point than other oils Ideal for dipping, drizzling & dressings

Emerald Oils Irish Farmhouse Cold Pressed Rapeseed Oil (250 ml), €3.80

Benefits Our Cold Pressed Rapeseed Oil is rich in Omega 3 fatty acids and a great source of Vitamin E.

Newgrange Gold Garden Herb & Lemon Irish Rapeseed Oil (250 ml), €3.99

Newgrange Gold Garden Herbs & Lemon Irish Rapeseed Oil 250ml

Wicklow Rapeseed Oil 2 Cal Garlic Spray (200 ml), €3.69

Infuse your stir-fries, roasts, marinades and dressings with flavour.

Lifeforce Organic Extra Virgin Coconut Oil (480 ml), €9.99

When used for cooking, Lifeforce Coconut oil has a higher smoke point than traditional oils and retains more of its nutritional value and taste.

SuperValu Signature Tastes Rapeseed Oil (500 ml), €5.00

SuperValu Signature Tastes Irish Rapeseed Oil 500ml

Wicklow Rapeseed Oil 2 Cal Chili Spray (200 ml), €3.69

Bring the kick and add flavour to your curries, chillies and stir-fries with the perfect blend of sweet & smokey chilli ancho and peppery jalapenos.