Seed & Nut Oil (7)

SuperValu Irish Rapeseed Oil (500 ml), €3.29

SuperValu Irish Rapeseed Oil 500ml

Glen Field Rapeseed Oil (500 ml), €3.99

Glenfield rapeseed oil is grown, harvested, pressed and bottled on our family farm near Birr in Co. Offaly. Rapeseed oil naturally contains ten times more omega 3 than olive oil and half the saturated fat. Being cold pressed it retains all of its goodness and its lovely nutty flavour, a natural and tasty choice for your family.

Frontier Foods Organic Coconut Oil (500 ml), €6.99

- Frontier at Home - Ideal for cooking - Perfect in curries and for stir fries - Alternative to butter or margarine - Use as a natural toothpaste

Lakeshore Toasted Sesame Oil (250 ml), €5.59

This rich and aromatic Toasted Sesame Oil is ideal for seasoning salads, stir-fries and oriental dishes. Simply add a few splashes to a pan of sizzling stir-fry vegetables or drizzle over noodles for an authentic oriental flavour.

Sussed 2 Cal Rapeseed Oil Spray (200 ml), €3.00

With its light, delicate taste and high smoke point, our Cold Pressed Extra Virgin Rapeseed Oil is perfect for frying, roasting, dressings and marinades, letting the fresh, natural flavours of your food shine through. The Cold Pressed Method ensures all the natural goodness of the oil stays locked in. It contains just 2 good calories per spray, making it ideal as part of a calorie-controlled diet. Enjoy this pure healthy oil that helps you live life to the full.

Wicklow Rapeseed Oil 2 Cal Cooking Spray (200 ml), €3.20

HDL Contributes to the maintenance of a healthy cholesterol level

Wicklow Rapeseed Oil Extra Virgin 25% Extra Free (500 ml), €4.00

Taste the delicious, golden goodness of a homegrown, healthy oil We take great pride in producing delicious culinary oils, carefully selecting only the finest seeds and cold pressing with care to produce an oil with a unique gentle flavour. Perfect for stir-fries, roasts, dressings and marinades. Even great for baking.