SuperValu Skyr Natural Icelandic Style Yogurt (500 g), €0.60

SuperValu Skyr Natural Icelandic Style Yogurt 500g

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

SuperValu Skyr Vanilla Icelandic Style Yogurt (450 g), €0.60

SuperValu Skyr Vanilla Icelandic Style Yogurt 450g

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken Curry with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Grahams Passion Fruit, Mango & Papaya (200 g), €1.99

Graham's protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Clean Cut Beef Stroganoff with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Lindahls Kvarg White Chocolate (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment (Nielsen, 2020). Protein contributes to the maintenance of muscle mass.

Clean Cut Chicken & Vegetable Soup (400 g), €3.25

Clean Cut Meals Chicken & Vegetable Soup 400g

Clean Cut Spice Bag with Sweet Potato (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Isey Skyr Vanilla Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Liberte Natural Yogurt (500 g), €2.50

Always Authentic. Never Compromising. Ever Passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect the original straining process, when crafting Liberté yogurt. The result, a canvas of plainly perfect yogurt. Ignite your obsession. Because after all, Simplicity tastes better

Grenade Oreo White Protein Bar (60 g), €2.50

You asked. We listened. Introducing Grenade OREO White Protein Bar – where discipline meets indulgence. Arm yourself with over 20g of muscle-fueling protein, and less than 2g of sugar, all while charging your taste buds with the iconic OREO white-chocolate blitz.

Clean Cut Chicken Carbonara with Tagliatelle Pasta (400 g), €6.75

Diced chicken pieces, smoked pancetta & mushrooms in a smooth creamy sauce on a bed of tagliatelle

Clean Cut Thai Green Curry with Coconut Basmati Rice (400 g), €6.75

Aromatic Thai green curry with succulent chicken breast pieces, coconut milk & green vegetables

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Liberte Greek Style Vanilla Yogurt (450 g), €2.50

Always authentic. Never compromising. Ever passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect an authentic straining process, when crafting Liberté yogurt. Ignite your obsession. Because after all, simplicity tastes.

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Grenade Oreo (60 g), €2.50

Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!

Glenilen Farm Kefir Protein Mango Yoghurt Pouch (160 g), €1.59

14 Strains of live* cultures *Our yoghurt contains Live bacteria Lactobacillus Delbrueckii subsp. Bulgaricus and Streptococcus Thermophillus. Calcium source. What is Kefir Protein? Our dual action yoghurt is packed with high protein and live kefir cultures. It is thick and creamy and only 131 Kcals per pouch and 0% fat. Made on our farm in Drimoleague, West Cork, our Kefir Protein is the ultimate dual action yoghurt ...Fuel & Go. Alan & Valerie Kingston

Clean Cut Spaghetti Bolognese with Irish Beef (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Muller Rice Protein Vanilla Dessert (180 g), €2.19

Deliciously creamy rice pudding paired with a decadent vanilla sauce. Packed with 13g of protein, no added sugar and low in fat, Müller Rice protein is your smart and tasty snack of choice to help you go full on!

Clean Cut Chicken Chow Mein with Noodles (400 g), €6.75

A decade ago, Conor and micheál launched clean cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Ísey Skyr Baked Apples Yogurt (170 g), €1.99

Contains 20% whey protein* = smooth and creamy texture *of total protein content 15g* Protein *of total protein content

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.50

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Clean Cut Mexican Style Chicken & Tomato Soup (400 g), €3.25

Clean Cut Meals Mexican Style Chicken & Tomato Soup 400g

Everest Vanilla Crunch Yogurt with Granola Protein Cup (200 g), €2.00

Everest Granola Cup Vanilla Crunch 175g