Green Protein Smoothie Bowl
This power bowl is what breakfast dreams are made of! It’s basically a really thick smoothie that's topped with whatever you have to hand, then you devour it with a spoon. After eating this bowl for breakfast, you will not only feel full for hours and have satisfied a sweet craving, but you'll also have done something that was good for you. Double whammy! This is a great brekkie after exercise and it works perfectly in a jar or container for a breakfast on the go.
Recipe - Kilbarry - SuperValu
Green Protein Smoothie Bowl
Prep Time10 Minutes
Servings2
0Ingredients
3 tbsp Linseed (ground flaxseed)
1 tbsp Protein Powder of your choice (we use pea or brown rice protein)
1 tsp Spirulina or matcha green tea powder (optional)
450 ml SuperValu Apple Juice or coconut water
1 - SuperValu Avocado halved and stoned
50 g SuperValu Baby Spinach
250 g SuperValu Pineapple (fresh or frozen) or mango
Directions
Ingredients
- 1 can chickpeas
- 1 tsp chilli powder (optional)
- 1 cucumber
- 2 cups quinoa, cooked
- 70g SuperValu black and green olives, roughly chopped
- 8 sprigs SuperValu fresh mint, torn leaves
- 150g SuperValu fresh parsley (flat-leaf), chopped
- 1 clove SuperValu garlic
- 1 SuperValu lemon, juice only
- 2 tbsp SuperValu olive oil
- 1 small SuperValu onion
- 240g SuperValu radishes
Method
- Put all the ingredients in a blender and blitz until smooth.
- Pour into a bowl and top with whatever you like. We love goji berries, bee pollen, granola, cacao nibs, fresh berries, fresh mango…you get the idea!
10 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Shop Ingredients
Makes 2 servings
SuperValu Golden Linseed (500 g)
€2.99€5.98/kg
Optimum Nutrition 100% Whey Vanilla Ice Cream Flavour Protein Powder (450 g)
€26.95€59.89/kg
Not Available
SuperValu Premium Pressed Apple Juice (1 L)
€1.79€1.79/l
SuperValu Signature Tastes Ripe Avocado (1 Piece)
Only 79c
€0.79
SuperValu Baby Spinach (200 g)
€1.39€6.95/kg
Fyffes Gold XL Pineapple (1 Piece)
€2.75
Recipe
Ingredients
- 1 can chickpeas
- 1 tsp chilli powder (optional)
- 1 cucumber
- 2 cups quinoa, cooked
- 70g SuperValu black and green olives, roughly chopped
- 8 sprigs SuperValu fresh mint, torn leaves
- 150g SuperValu fresh parsley (flat-leaf), chopped
- 1 clove SuperValu garlic
- 1 SuperValu lemon, juice only
- 2 tbsp SuperValu olive oil
- 1 small SuperValu onion
- 240g SuperValu radishes
Method
- Put all the ingredients in a blender and blitz until smooth.
- Pour into a bowl and top with whatever you like. We love goji berries, bee pollen, granola, cacao nibs, fresh berries, fresh mango…you get the idea!