SuperValu Skyr Natural Icelandic Style Yogurt (500 g), €0.60

SuperValu Skyr Natural Icelandic Style Yogurt 500g

Glenisk 0% Fat Blueberry Protein Yogurt 4 Pack (100 g), €2.00

Clean Protein. Pure Strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for Everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why glenisk high protein recipe always says: Always yes naturally high protein simple, clean ingredients Always no Whey Powders, Starches, Artificial Sweeteners, Flavours or Colours. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer

Glenisk 0% Fat Vanilla Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-Free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. That's why Glenisk high protein recipe always says: Always yes Naturally high protein Simple, clean ingredients Always no Whey powders, starches, artificial sweeteners, flavours or colours. Just pure, wholesome goodness from the cleary family. How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily - but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & nutrition lecturer High protein banana & yogurt pancakes Ingredients 7 count Nutrition 325 calories Total protein 25g per serving Carbohydrates 14g pèr serving Fat 14g per serving

Clean Cut Chicken Carbonara with Tagliatelle Pasta (400 g), €6.75

Diced chicken pieces, smoked pancetta & mushrooms in a smooth creamy sauce on a bed of tagliatelle

Clean Cut Chicken Curry with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Beef Stroganoff with Long Grain Rice (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Chicken & Vegetable Soup (400 g), €3.25

Clean Cut Meals Chicken & Vegetable Soup 400g

Clean Cut Thai Green Curry with Coconut Basmati Rice (400 g), €6.75

Aromatic Thai green curry with succulent chicken breast pieces, coconut milk & green vegetables

Grenade Oreo (60 g), €2.50

Twist up your snacking game with Grenade OREO Protein Bar! Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank... Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!

SuperValu Skyr Vanilla Icelandic Style Yogurt (450 g), €0.60

SuperValu Skyr Vanilla Icelandic Style Yogurt 450g

Clean Cut Mexican Style Chicken & Tomato Soup (400 g), €3.25

Clean Cut Meals Mexican Style Chicken & Tomato Soup 400g

Clean Cut Spice Bag with Sweet Potato (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Grahams Peach Protein 25 Pouch (150 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken & Chorizo with Penne Pasta (400 g), €6.75

Penne Pasta with chicken breast pieces, chorizo, cherry tomatoes & spinach in a spicy tomato sauce

Acti Snack Salt & Apple Cider Vinegar Keto Crunch (40 g), €1.00

The Good Stuff - Source of Plant Protein, which contributes to a growth in muscle mass - High in Magnesium & Source of Potassium, which contribute towards normal muscle function - Source of Iron, which contributes to the reduction of tiredness and fatigue

Clean Cut Spaghetti Bolognese with Irish Beef (400 g), €6.75

A decade ago, Conor and Micheál launched Clean Cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Grahams Strawberry Protein 25 Pouch (200 g), €1.99

Graham's Protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Clean Cut Chicken Chow Mein with Noodles (400 g), €6.75

A decade ago, Conor and micheál launched clean cut in their humble kitchen in Galway to fuel Ireland's passion for healthy eating. Every ingredient is sourced with meticulous care and then joyfully prepped by chefs. With our cutting-edge packaging technology, freshness and moisture is locked in, guaranteeing a burst of delicious flavour every time you heat and enjoy!

Clean Cut Chicken & Mushroom Soup (400 g), €3.25

Clean Cut Meals Chicken & Mushroom Soup 400g

Glenisk 0% Fat Natural Protein Yogurt 4 Pack (100 g), €2.00

Clean protein. Pure strength. No whey powders. No shortcuts. Just pure natural milk, strained four times for a rich, creamy texture and packed with protein. Real dairy, made the right way. No artificial anything. Just delicious fuel to keep you strong and energised. Lactose-free is for everyone Easier to digest, with all the goodness of natural fresh milk, including calcium, protein, and essential nutrients. Because taking care of yourself should taste great and feel even better. High protein spicy chicken tacos Ingredients 10 Count Nutrition 355 calories Total protein 28 g per serving Carbohydrates 17g per serving Fat 17g per serving How much protein do you really need? According to expert dietitian and nutrition lecturer Sarah Keogh, the official guidance for protein in Ireland recommends 0.8g per kg of body weight daily, but active individuals may need more. For a 70kg adult, that's anywhere from 56g to 140g per day. Not sure what's right for you? A dietitian or nutritionist can help you figure it out. Sarah Keogh Dietitian & Nutrition Lecturer

Lindahls Kvarg Stracciatella (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Liberte Natural Yogurt (500 g), €2.50

Always Authentic. Never Compromising. Ever Passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect the original straining process, when crafting Liberté yogurt. The result, a canvas of plainly perfect yogurt. Ignite your obsession. Because after all, Simplicity tastes better

Nomadic Chocolate Brownie Power Pot (190 g), €2.39

Gut friendly high protein yogurt with granola & chocolate brownie pieces Built in immune support with Nomadic Power Pots. Comes with a spoon for when you are on the go. 20g Protein** 100% Vit-D** Gut-friendly cultures** **Per 190g serving Immune support* *Vitamin D contributes to the normal function of the immune system.

Lindahls Kvarg Vanilla Yogurt (150 g), €1.49

No.1 in Sweden* *In value sales of the quark segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Grahams Passion Fruit, Mango & Papaya (200 g), €1.99

Graham's protein 25 is a deliciously smooth, fruit yogurt that is naturally high in protein and fat free. With 25g of protein in every pouch, it's the perfect on-the-go snack. Pop one in your gym bag for a quick protein boost, pre or post workout!

Isey Skyr Vanilla Yogurt (170 g), €1.99

Skyr is a cultured and concentrated dairy product, made from pasteurized skim milk.

Lindahls Kvarg Raspberry Yogurt (150 g), €1.49

No.1 in Sweden* *In Value Sales of the Quark Segment. (Nielsen, 2020) Protein contributes to the maintenance of muscle mass.

Lindahls Pro Strawberry Sundae (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Lindahls Pro Lemon Cheesecake (150 g), €1.49

Protein contributes to the maintenance of muscle mass.

Liberte Greek Style Vanilla Yogurt (450 g), €2.50

Always authentic. Never compromising. Ever passionate. We elevate the ordinary to extraordinary. Call us obsessive. That's what we are. We believe real is better, and respect an authentic straining process, when crafting Liberté yogurt. Ignite your obsession. Because after all, simplicity tastes.