Dairy & Lactose Free (29)

Flora Spread Light (450 g), €2.00

Looking for a guilt-free way to enjoy buttery toast? Flora Lighter has the great taste of Flora with only 25kcal per 10g serving. Perfect to melt onto jacket potatoes, smother onto toasted bread, and make healthy snacks, it's a delicious option for those looking for healthier, everyday swaps. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least a 85% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Golden Olive (454 g), €2.99

A delicious way to enjoy a healthy Mediterranean lifestyle At our table, no one grows old

Alpro No Sugars Nutty Almond Drink (1 L), €2.79

Dairy free Naturally free from lactose Gluten free Perfect for vegans No sugars Naturally low in fat & saturated fats Rich in fibre Source of calcium * Source of vitamins B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! Totally nutty, but nice! Zero sugars, no sweeteners. Just the subtle, creamy taste of almonds, the real divas of the nut world. We give them the VIP treatment they deserve, roasting them ever so gently to coax out that delicate almond flavour. Drink it straight or mix it up, it's just as good sipped from a glass, splashed on your cereal or blitzed into a shake. Fab in tea and coffee, too. Dairy free means it's perfect for vegans. Or for all you almond lovers and anyone else who wants to pour a little extra plant-based delicious into their day. As lovely as milk might be, isn't it great to have more choice?

Low Low Gold (454 g), €2.50

Cleverly made with Irish butter, ensuring you get the delicious buttery taste and goodness, with 72% less saturated fat*. So go on, tuck in. LowLow - food to feel good about. *Butter contains 54g of saturated fat per 100g.

Alpro No Bits Strawberry Banana & Peach Pear Yogurt Alternative 4 Pack (125 g), €3.29

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Aww. We love a happy couple. Like sweet strawberries and bananas. Or juicy peaches and pears. Two perfectly matched pairs, each one blended together in sweet harmony for a full-on fruity flavour that goes all the way through. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – it’s made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, this perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based loveliness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein.

Flora Spread Buttery (450 g), €2.00

Keen bakers and sandwich makers rejoice! Flora Buttery is rich and creamy with a deliciously buttery taste. Perfect for folding into your Victoria sponge cake mixture, melting onto your jacket potatoes or spreading on your favourite toasted bread. Made with natural ingredients and free from palm oil. Flora is committed to a better plant-based future with at least 73% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/sustainability

Avonmore Oat Drink Original (1 L), €2.79

- At Avonmore, we've been providing Irish families for over 50 years. Now there's even more choice with our new oat drink. Introducing Avonmore Oat Drink. Our delicious oat based drink made with Irish oat goodness. It is a source of fibre and is fortified with calcium. In short, all you'd expect from Avonmore. No added sugar* *Contains naturally occurring sugars.

Low Low Original (250 g), €2.09

81% less saturated fat*. *Butter contains 54g of saturated fat per 100g.

Alpro Raspberry Cranberry & Blackberry Yogurt Alternative 4 Pack (125 g), €2.99

Naturally free from lactose Gluten free Perfect for vegans Naturally low in fat & saturated fat Source of high quality protein* Source of calcium Source of vitamins B2, B12 & D * Source of protein. Protein, as part of balanced diet and lifestyle, contributes to the maintenance of muscle mass. Pick your berries! We’ve got a whole bunch of them. Will it be our berrilicious raspberry and cranberry combo or juicy sweet blackberries? Whatever you go for, those lush, fruity pieces are going to brighten up your taste buds. If you like the idea of plant-based, then this is for you. Like all our soya alternatives to yoghurt – or yogurt if you prefer to drop the 'h' – they’re made using the same cultures as dairy yoghurts except that ours are 100% plant-based. Dairy free, these are perfect for vegans, vegetarians and plant-based passionistas. And anyone else who just wants to add a little extra plant-based deliciousness to their everyday. Because why should vegans have all the fun? Added bonus, soya just happens to be a source of high-quality plant protein. All that, and berries on top!

Alpro Simple Smooth Plain Soya Yogurt Alternative (500 g), €2.99

Alpro Plain Natural Dairy Free Soya Yoghurt Alternative 500g

Avonmore Oat Drink Barista (1 L), €2.79

- At Avonmore, we've been providing Irish families for over 50 years. Now there's even more choice with our new oat drink. Introducing Avonmore Oat Barista. Our delicious oat based drink made with organic Irish oats. Avonmore Oat Barista makes a delicious frothy accompaniment to your coffees. In short, all you'd expect from Avonmore. No added sugar* *Contains naturally occurring sugars.

Flora Original Spead (1 kg), €6.00

Looking for a tasty and trusted family favourite that's naturally rich in Omega 3? Flora Original is made with natural ingredients, contains no plam oil and is naturally rich in Omega 3. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Alpro Strawberry Yogurt (500 g), €2.99

Alpro Strawberry Dairy Free Soya Yoghurt Alternative 500g

Koko Strawberry Yogurt Alternative 2 Pack (250 g), €2.09

Reduced Sugar* Reduced* Sugar & No Added Salt *See website for more information No dairy, soya, lactose, gluten or artificial nasties added extras Calcium, Vitamins D2 and B12

SuperValu Lactose Free Milk (1 L), €1.60

At SuperValu we have created a Lactose Free Milk suitable for individuals suffering from Lactose intolerance. Lactose is the natural sugar found in milk. Lactose intolerance means the body cannot easily digest Lactose. SuperValu Lactose Free Milk is low in fat, a source of calcium which is needed for the maintenance of normal bones and normal teeth and a source of Vitamin B2 and B12 which contribute to the normal functioning of the nervous system.

SuperValu Light Spread (500 g), €1.09

SuperValu Light Spread contains half the saturated fat of SuperValu Gold Spread.

Alpro Coconut No Sugars Drink (1 L), €2.89

Lactose free milk Gluten free Perfect for vegans Naturally low in fat No sugars or sweeteners Source of calcium, vitamins B12 and D* Chilled from the fridge *A source of calcium, vitamins B12 and D. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products coconut drinks and not coconut milk- why you ask? By definition- milk is a nutrient rich food produced by mammals – and our tasty coconut drinks are completely plant based! All of the tropical taste of luscious coconuts, zero sugars. That’s right. Free from sugars, because life is sweet enough. It’s the coconut water that makes it taste so light and refreshing. So chill right down with a long, slow glass straight from the fridge. Or if you’re feeling more energetic, shake it, whizz it up in a smoothie, put it in pancakes, pour it on porridge or conjure up a cheeky chai latte. And while you’re drinking in the sunshine, our low in fat, no sugars Coconut drink will be busy doing you good. t’s most definitely not milk, but isn’t it nice to have choices in life? Dairy free, it’s naturally perfect for vegans, vegetarians or plant-based passionistas. Or just anyone who wants to add a little extra plant-based to their day, and drink delicious at the same time. Because why should the vegans have all the fun?

Alpro No Sugars Oat Drink (1 L), €2.79

Lactose free milk Suitable for vegans Naturally low in fat & saturated fat No sugars Rich in fibre A source of calcium* A source of vitamins B2, B12 & D Chilled from the fridge *Source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet and a healthy lifestyle are recommended for good health. At Alpro we call our products oat drinks and not oat milks- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty oat drinks are completely plant based! Oatstanding oats. They're doing a great job. And when they find their way into our Oat No Sugars drink, they're doing it with zero sugars and absolutely no added sweeteners. So all you get is the good, honest taste of oat. In your porridge, on your cereal or in a glass. You can mix it up or drink it straight. Hey, we know it's not milk, but who doesn't like a little variety! Dairy free naturally makes it perfect for vegans and plant-based passionistas. Or just anyone who's t-oat-ally smitten and wants to pour a little extra plant-based loveliness into their day! Because why should vegans have all the fun?

Alpro Nutty Almond Drink (1 L), €2.89

Dairy free Lactose free milk Perfect for vegans Low in sugars Naturally low in fat & saturated fats Source of calcium* Source of B2, B12 & D Chilled from the fridge *A source of calcium. Calcium is needed for the maintenance of normal bones. A varied and balanced diet are recommended for good health. At Alpro we call our products almond drinks and not almond milk- why you ask? By definition- milk is a nutrient rich food produced by mammals - and our tasty almond drinks are completely plant based! You're a sensible person, and that's cool. But every now and then, it's OK to go nuts. Even as nutty as our crazily awesome Almond drink. You can mix it in your coffee and hot drinks, cold shakes and smoothies, splash it on your cereal and stir it into porridge. Or just enjoy it as it comes, refreshingly chilled and sipped from a glass. Because lovely as milk might be, isn't it great to have more choice? Totally plant-based, this is naturally perfect for a vegan diet. But why should vegans have all the fun? Anyone can pour a little extra plant-based delicious into their everyday, vegan or not, we say!

Alpro Plain No Sugars Yogurt (500 g), €2.99

Alpro Plain No Sugars Dairy Free Soya Yoghurt Alternative 500g

Alpro This Is Not M*lk Semi (1 L), €2.99

We nailed it! Shhh... This is not milk Great choice! You picked a delicious drink low in saturated fat and sugars.! Plus, it's also a source of calcium. Yay! Oh, and our oats are sourced and grown in Europe. Cheers to that!

Alpro This Is Not M*lk Whole (1 L), €2.99

Great choice! You picked a delicious drink low in saturated fat and sugars. Plus, it's also a source of calcium. Yay! We nailed it! This is not milk Oh, and our oats are sourced and grown in Europe. Cheers to that!

Avonmore Lactose Free Milk (1 L), €2.19

At Avonmore we believe everyone should be able to enjoy the great taste and goodness of fresh milk, even if you are lactose intolerant. What is lactose intolerance? Lactose is the natural sugar found in milk and milk products. If you suffer from lactose intolerance you lack the natural enzyme 'lactase', and so cannot digest lactose. This can result in symptoms such as cramps and bloating after consuming milk products. With Avonmore Lactose Free milk you can still enjoy the great taste and nutritional goodness of regular milk, just without the lactose.

Dairygold Plant Based Spread (227 g), €1.50

Our delicious plant based spread is perfect for spreading, cooking and baking.

Flora Spread Original (450 g), €2.00

Looking for a tasty and trusted family favourite that's a natural source of Omega 3? Flora Original is made with natural ingredients and Vitamin A, is a source of Omega 3 and contains no palm oil. Melted on oven-fresh bread or toasts, soaked into warm hot cross buns or generously spooned on top of fluffy new potatoes, Flora Original has been loved by generations, for generations. Flora is committed to a better plant-based future with at least 77% less climate impact than dairy butter* - butter watch out! *Life Cycle Assessment tool (developed by Quantis) comparing Flora and dairy butter (2023). For the value in your country see www.flora.com/en-gb/ourimpact

Low Low Original (454 g), €2.50

75% less saturated fat* *Butter contains 54g of saturated fat per 100g.

Rude Health Organic No Sugars Almond Drink (1 L), €2.50

More Tasty Less Thirsty Italian almonds are drenched in sun and drenched in rain. That's why they're so delicious, and so sustainable. If you grow almonds somewhere dry *cough* California *cough*, it hurts the flavour and the planet. We add spring water, some carob seed flour for creaminess and... Bella! Almondissimo. No Sugars? No, Sugar! Good news, sweeties! The creamy sweetness this gives you in your cereal or smoothie comes courtesy of almonds. Not from added sugar. Certainly not from other additives. You're welcome, sugar pie!

SuperValu Cholesterol Lowering Spread (500 g), €3.19

Proven to lower cholesterol* *Contains 0.73g Plant Sterols per 10g serving, proven to reduce cholesterol.

The Coconut Collab Double Cre&m Plant Based (220 g), €2.00

Silky smooth plant-based double cream. The perfect finisher on puds and in your most magic of recipes. Smooth cream just perfect for pouring and whipping. Enjoy over puds, swirled into sauces or to zhuzh up your coffee.