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Benecol Cholesterol Lowering Light Spread (250 g)

€3.99 €15.96 per kg
1 in trolley
Benecol Cholesterol Lowering Light Spread


Plant stanol ester has been shown to lower cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.
A daily intake of 1.5-2.4g plant stanols lowers cholesterol by 7-10% in 2-3 weeks. Consume 3 servings daily (2g of plant stanols) to give you the effect as part of a healthy diet and lifestyle, including your '5 a day'.

This Benecol® spread contains plant stanols shown to lower cholesterol by 7-10%.
Enjoying 3 servings daily can make your foods do more for you by keeping your heart happy too.


  • With plant stanols
  • Proven to lower cholesterol
  • Free from artificial colours and flavours
  • Over 30% less calories than Benecol buttery taste spread
  • Suitable for vegetarians




Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanols 6.6g/100g), Palm Oil, Modified Starch, Salt (0.8%), Whey Powder (Milk), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D3

Allergen Information

Milk - Contains

Nutritional Information

Typical per 100g
Energy 1343kJ/326 kcal
Fat of which 35g
saturated 5.1g
monounsaturated 21g
polyunsaturated 9g
Carbohydrates 2.7g
of which sugars <0.5g
Protein 0g
Salt 0.80g
Vitamin E 4.8mg (40% RI)
Vitamin A 900μg (113% RI)
Vitamin D3 7.5μg (150% RI)
Omega-3 2.2g
Plant Stanols 6.6g
RI - Reference Intake


Keep chilled. Best Before: See Top of Pack

Safety Warning

The beneficial effect is obtained with a daily intake of 1.5-3g of plant stanols. More than 3g of plant stanols per day is not recommended. Check with your doctor if you are taking cholesterol lowering medication. Benecol foods are not intended for people who do not need to control their blood cholesterol. Benecol foods may not be nutritionally appropriate for pregnant or breast feeding women and children under five years old. Heart disease has multiple risk factors and you may need to change more than one to lower overall risk.

Manufacturer Address

Produced for:
Benecol Limited,
The Mille,
1000 Great West Road,
TW8 9DW.


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