My Account
Type or paste your list here. Each item should be on a new line e.g. Milk Bread Eggs

Seven Seas Perfect 7 Man (30 Piece)

€12.49 €0.42 each
1 in trolley
Seven Seas Perfect 7 Man


Seven Seas Perfect7® Man: You probably do various things to keep yourself youthful and fit from the outside . But do you do enough against the signs of aging from the inside? Seven Seas has researched the beneficial impact of marine oils for more than 80 years. Our experts have identified the 7 key needs for men and developed those into Perfect7® Man, a combination specifically designed to support you from the inside. Perfect7® is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients in your body's cells to support you from the inside as you get older. Perfect7® Man has been scientifically designed to support: 1. Energy - Magnesium contributes to a reduction of tiredness and fatigue 2. Muscle - Vitamin D contributes to the maintenance of normal muscle function 3. Heart - EPA & DHA contribute to the normal function of the heart† 4. Brain - DHA contributes to normal brain function** 5. Bones - Vitamin D contributes to the maintenance of normal bones 6. Vision - Vitamin B2 contributes to maintenance of normal vision 7. Metabolism - Vitamins B6 & B12 contribute to normal energy-yielding metabolism **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.


  • Natural source marine oil with omega 3


Seven Seas



Microcrystalline Cellulose, Magnesium Oxide, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Calcium Pantothenate, Folic Acid Prep. (Dicalcium Phosphate, Folic Acid), Ferrous Fumarate, Potassium Iodide Prep. (Dicalcium Phosphate, Hydroxypropyl Cellulose, Potassium Iodide), Tablet Coat, (Hydroxypropyl Methyl Cellulose, Talc), Niacinamide, Zinc Oxide, Grape Extract (Sulphites) (Grape Extract, Maltodextrin), L-Cysteine Hydrochloride, Vitamin B6, Vitamin B12 Prep. (Mannitol, Vitamin B12), Crosslinked Sodium Carboxy Methyl Cellulose, Silicon Dioxide, Vitamin B1, Beta Carotene Prep. (Modified Maize Starch, Beta Carotene, Water, DL Alpha Tocopherol), Magnesium Stearate, Biotin Prep (Dicalcium Phosphate, Biotin), Vitamin B2, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Manganese Sulphate, Chromium Chloride

Nutritional Information

Typical per tablet
Vitamin D 5 µg
Vitamin E 40 mg α-TE
Vitamin C 60 mg
Thiamin (Vitamin B1) 8 mg
Riboflavin (Vitamin B2) 4 mg
Niacin 18 mg NE
Vitamin B6 10 mg
Folic Acid 400 µg
Vitamin B12 9 µg
Biotin 45 µg
Pantothenic acid 40 mg
Magnesium 75 mg
Iron 12 mg
Zinc 15 mg
Copper 1 mg
Manganese 0.5 mg
Selenium 100 µg
Chromium 50 µg
Iodine 200 µg
NRV = Nutrient Reference Value
30 Capsules + 30 Tablets

Fish Oil Capsule


Fish Oil, Capsule Shell (Gelatin, Glycerol)

Nutritional Information

Typical per capsule
Fish Oil 1000 mg
providing: EPA 150 mg
DHA 100mg
30 Capsules + 30 Tablets


Store in a cool, dry place, below 25°C For Best Before End Date and Batch Number See Base of Pack


Whilst we take care to ensure the product information displayed on our website is correct, our products and their associated recipes are subject to change. Therefore, you should always check product labels and not entirely rely on the details listed on this page. Customer quotas may apply.

To ensure the best shopping experience, please use an up-to-date browser. Example: the latest versions of Chrome, Firefox, Safari or Microsoft Edge.